SereneLife Portable Sauna Box for Home, Infrared Sauna Tent with Heated Foot Pad and Folding Chair, Remote Control In-Home Spa, 38" x 32”

Someday I will have one of those lovely wooden infrared saunas in my bedroom. It feels wonderful and so healing after an illness, stressful day or a workout. Until that day, this is the next best thing. 4 years later it has not caught on fire (I check regularly. Those pictures in the reviews are scary) and this is the best 3x3 feet in my home. Does it take blankets to keep it at temperature? No. Do the blankets help? Yes. If I have someone near me I will have them drape a fuzzy polyester blanket over me and wrap my neck in a towel. When I first got this sauna I would try to drape a blanket over me while inside. That was too fumbly and took away from the relaxation of the experience and I get plenty warmth without it. It is just warmer and gets heated up faster with a cover. I see references to getting inside and then inserting the horizontal rods. I might be wrong but I dont think mine came with any back when I purchased this. Over time the top began to buckle and the sides did get closer and closer to my outer thighs each time I went in. Too hot to be that close so I got a pvc pipe cut to size (38”) and once I am in I just place it horizontally in front of the zipper and it stays all by itself. It took years for that to become an issue, though. I am average sized for a woman and I fit in very comfortably. The chair is still in great shape. I do put a towel over it to keep it from digging into my legs. Notes to make the experience even better. -I place a tea towel with a few drops of essential oil on it over the foot pad. This way it is not as hot on my feet and smells divine. -a folding tv tray nearby to hold your book, phone, noise machine and water is only $10 and so nice. Your arms can only do so much when they are peaking out of the zipper holes. -This is a great time for kindle reading with a remote page turner. -I keep my draping blanket on top all of the time so it can warm up even faster. It also makes sure my cat doesn't find her way inside in between uses. -Have a bathtub of cool water ready and instant “cold plunge” after you sauna…without the ice. -Dry brush right before your sauna. -Oil right after the sauna before you bathe. You will have the softest skin ever. -My sauna has never gotten stinky because I let it stay unzipped and open after use until fully cool and dry. That isnt long. I take my chair towel out and a the sauna is dry and cool after my shower. -I do not suggest a scrub right after. Just a washcloth is more than enough to exfoliate after a sauna. The moisture and extra circulation make skin too sensitive for a scrub right after. -I have kids so I am not going in naked. I searched and found the best thing to wear inside is loose cotton clothes. I got three pairs of cheap sofi shorts and lose cotton tank tops and I feel covered without blocking any infrared rays. :) ----------------I bought this after hearing all of the news about how good a dry infrared sauna is for you. Skin, energy, sleep, muscle soreness after workout. I put off getting it for a while and then went for it. I am very glad that I did. It basically comes out of the box all put together. It just unfolds and you plug it in. The chair is not the most comfy and I put a towel on it to add some cushion to the sides of it. The front of the sauna lets some of the heat out so I have my husband but a blanket on it while I am in there. I can do it myself but I lose alot less heat if I hurry and enclose myself in the sauna and let him do the blanket drape. I am at about 140 degrees for half an hour every other day. I get a great sweat! But, I am comfy and come out feeling wonderful and not depleted. Someday, I will have a wooden one but for now this is a great step in the process.

I was really surprised by how much I enjoy this infrared sauna. It is such a nice thing to have because of quick it is to set up and take down. It folds absolutely flat and doesn’t require much setup other than unfolding it and plugging it in. It feels heavenly to sit inside and I was surprised how quickly it warmed up and I worked up a good sweat. It is a warmth that I feel to my core, not just like laying on a heating pad. This arrived just in time, when I was suffering from a chest cold and probably some allergies as well. I’ve been using it in the evenings to help me decongest and detox. To use it, just pop it open and unfold the 2 horizontal support rods, lay the foam pad and foot warmer down, put in the folding chair and it’s ready to go. The top support rod is honestly unnecessary in my opinion, so I don’t bother with it. The electronics are on the back of the sauna and there is a cabled remote from there which can be stashed in an easily accessible front pocket. It doesn’t take too much power to run, which is nice. I can use it in any standard outlet. I can’t recommend this sauna enough. It is compact and very effective.

This FIR (far infrared) sauna is quite good. It contains the folding sauna box, folding chair, sweat pad, heated foot pad, and wired controller. Easy to assemble, as you just open up the velcro strap, open the sides, take out the chair, sweat pad and move the foot heating pad to the side. Then find the central zipper and start zipping. When you have zipped the floor, then add add the sweat pad, stand up the sauna box and then place the heating foot pad and chair inside and voila, you are nearly done. Plug it in, adjust your settings, get a few towels to cover the floor and the chair, and zip yourself inside, and you are done. Enjoy your sauna. But why only 4 stars, well this sauna is good if you only want to get to 140 degrees, and if you are good with just an on/off setting for the heating foot pad. Nothing wrong with this, as this is what most of these types of sauna provide. But if you search, you will find there are others that have a higher temp up to 167 degrees and have more settings for the foot pad as well. All that said, this is a very good sauna, easy to use and set up. You will sweat, and basically silent operation. And best part no steam or water to mess with. That is the reason i picked the FIR sauna compared to a mixed FIR and steam combination. No extra complication of adding water and the added risk of more mildew or mold with the fabric walls of the sauna.

I don't write allot of reviews...just don't have time. I will make an exception for this Sauna. I am a bodybuilder and a good sauna is necessary for pre workout and muscle recovery. I did a good amount of research before pulling the trigger on this one and I am thoroughly impressed. This thing heats up and it does so quickly - 140 degrees in a tight space, is very hot. I usually set it at 120 degrees and I sweat like a stuffed pig. I used to use the sauna at the gym I frequent and it gets up to 130 degrees, but this sauna at 120 feels so much hotter due to being confined in such a small space. The unit is easy to assemble, use, and maintain. If you are looking for a good quality in-home sauna, this is the one. NOTE: I am 5'10" and 215lbs and its a tight fit for me (height wise). If you are 6'0" or taller, you may have an issue with fitting inside while seated. Also, the back of the unit gets extremely hot, so some sort of covering (shirt) is required or you are likely to cook yourself.. lol Great Buy and Works Awesome!!

Was skeptical but it works great, get a good sweat going, feel less sore after a workout and plenty of room. Easy to set up and use.

Además calienta rápido, estoy muy contento con mi sauna!!!

Top, pratique, facile à ranger et efficace

Great quality! And functionality is awesome! only on my second session and already noticed a difference.

I have used this sauna once so I can't vouch for longevity yet but it works superbly. However, I am a 5 2" 60kg female and its just the right size for me. Anyone larger may struggle. The foot pad and the seat are a snug fit in the tent. Other than this I am impressed with the quality of the unit, it gets really hot and the foot pad is a superb extra and reaches heats seen only in molten lava. The sweat poors off you but it has a large sponge pad in the bottom that collects it. Its easy to wipe down and practically a pop-up set up. Really happy with the purchase but it's probably not going to be comfortable to use for anyone over 70-80Kgs.