





🍑 Get ready to unlock your best self!
The CRITICAL BENCH Unlock Your Glutes DVD offers a comprehensive 4-week workout program designed for both men and women. With two editions tailored to your needs—Bodyweight and Gym—you can effectively target and strengthen your glutes without the need for extensive gym equipment. This program utilizes the GM3 Method, ensuring you engage your glutes correctly for optimal results. With clear instructions and expert guidance, you'll see noticeable improvements in muscle tone, fat loss, and overall mobility.

















| Brand Name | CRITICAL BENCH.COM |
| Item Weight | 12.8 ounces |
| Package Dimensions | 10.91 x 8.58 x 0.67 inches |
| Is Discontinued By Manufacturer | No |
| Color Name | Sky Blue |
S**N
Easy to understand moves with demonstrations.
It shows and explains each move. I love that a book and actual DVD came with it. Digital download I had a hard time.
M**L
Digital download?
I thought I would be able to get a digital download that would list the exercises for each of the 4 workouts. I cannot find info on any download. The download would be so much easier than going through each workout and write down the order of exercises.
A**
Not bad.
Not so much for home use. Unless have descent gym like area to gym in.
S**.
No digital download access as advertised!!!
Mainly bought this DVD because it promised a digital download. Nowhere in the packaging or on the DVD is a link to the digital download.
Trustpilot
1 month ago
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