Original Light: The Morning Practice of Kundalini Yoga Kindle Edition

WOW! Or should I say WAHE GURU!!! Snatam Kaur has done a sublime service with this book. If you are a beginner, this book will guide you through it all. Look no more. Everything you want, and need to know, to get well into the path is here along with many beautiful stories from her own experience and life. If you are advanced, or think you are, this book will serve you as a repository, a vault, of the knowledge you always wanted your yoga teacher to be able to teach you but he/she could not. Better yet, this book will serve you as the notes, the study guide, you wished you took throughout all your yoga practice, but did not know why. All chapters are complete in and on themselves. Sadhana and life, the same and one thing, Snatam brings to life in this work. The book includes two CDs that are magnificent. The Jap Ji, in her slow, rhythmic, angelical voice is precious. Don't look for a 15-minute version so you can jump into your Kriya. Expect a slow, etheric and spiritual 30-minute recitation that will place you where you need to be, so you can walk on water. The second CD is the entire Mantra section for Morning Sadhana, and a beauty it is. May all be guided by the Guru and Snatam's labor of Love with this true gift. Sat Nam! With all my respects, Adi Singh.

This book is a treasure for our age. Thank you Snatam for sharing your experience with the Aquarian Sadhana with love, humor and honesty. Every day people are facing challenges and are looking for solutions. The daily Sadhana practice described in this book is the ultimate step towards personal transformation as well as healing and peace for all beings.

I have long been a fan of her chanting, but I am a beginner in Yoga. Understanding the purpose for the sets of poses and the meanings of the chants enriches your experience and reading her very down-to-earth experiences is enchanting. I use this every day now. Wahe Guru.

I thoroughly enjoy the book, but was disappointed that the 2 CD's advertised as coming with the book, did not come with the Kindle edition. I wish this would have been specified in the description.

So funny, thank you

Beautifully written, elegant and simple. Wonderful for those just starting out or advanced looking to bringing a deeper devotion to their practice.

This is a gem

This book is filled with wonderful wisdom from an accomplished teacher and spiritual leader. It is clear, concise and offers an opportunity to explore a powerful and transformative practice.

Beautifully written book. I have only read a small amount but was drawn to this book for the known beauty of her voice and the serenity of her presence on film in Kundalini video and DVD.Well set out with diagrams for Kundalini yoga sets.There are 2 CD’s with the book and translated sacred recitation from Gurū Nānak.I am loving the honesty that this can be done but will take dedication and discipline.

An excellent book on the reflective, emotional, and for Snatam Kaur, religious implications of morning sadhana. It is not a "how to" manual in any way though. I bought it mainly because I thought it would be just that, and for the two CDs that came with it, it wasn't exactly what I was looking for, but it was enjoyable nonetheless. The CDs have proven useful though.A good book to read if you're looking for insights from a well-known figure in the (American) KY community.

I hesitated to buy this book because of the price.It is worth every penny.There are 2 cds to help with your practice, including one spirit stirring mantra 'Long Ek Ong Kar'. This is beautiful.The book is packed with information,mantras, posture practice and insights.Highly recommended.

stunning high calibre book...words cannot do it justice ... class of its own .. priceless ... truly wonderful

Superb book and cd's.