---
product_id: 116115670
title: "Who Am I?: Psychological exercises to develop self-understanding,Cover may vary"
price: "₩84062"
currency: KRW
in_stock: true
reviews_count: 13
url: https://www.desertcart.kr/products/116115670-who-am-i-psychological-exercises-to-develop-self-understanding-cover
store_origin: KR
region: South Korea
---

# Who Am I?: Psychological exercises to develop self-understanding,Cover may vary

**Price:** ₩84062
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## Description

Buy Who Am I?: Psychological exercises to develop self-understanding,Cover may vary Illustrated by The School of Life (ISBN: 9781912891085) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Great book for getting to know yourself - at any age - I enjoyed doing the exercises in this book. My confidence was flagging but after this I remembered many things I'd done successfully yet forgotten. This tends to happen when your self esteem is flagging. I like all the books by Alain de Botton and keep re-reading them. They not only give insight they are very witty and down to earth. Thoroughly recommend this book and all the others too.
Review: I am what I am. - Who am I? Was the question that this book by was trying to help me answer. The book is a series of psychological exercises to develop self -understanding which was right up my street, but man it was intense. It covers every facet of life childhood, relationships, sex, other people, work, utopia, culture, sorrow and compassion and re-enchantment. Did it change me? Not exactly but , it helped me acknowledge certain things about myself and where those feelings and beliefs might come from. It hasn't made me want to change but just helped me to understand more deeply why I do some of the things I do, why I react to certain things and made me think about how shifting our perspective on things can help us respond in a different way. I absolutely loved filling it in even the bits that made me feel slightly uncomfortable, but it also made me realise none of us are perfect, we are all a work in progress. I found myself listening to Gloria Gaynor I am what I am a lot more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 20,248 in Books ( See Top 100 in Books ) 176 in Emotional Self Help 314 in Psychological Schools of Thought 505 in Specific Psychological Topics |
| Customer reviews | 4.5 4.5 out of 5 stars (481) |
| Dimensions  | 15.49 x 1.78 x 22.35 cm |
| Edition  | Illustrated |
| ISBN-10  | 1912891085 |
| ISBN-13  | 978-1912891085 |
| Item weight  | 1.05 kg |
| Language  | English |
| Print length  | 160 pages |
| Publication date  | 10 Jan. 2019 |
| Publisher  | The School of Life Press |

## Images

![Who Am I?: Psychological exercises to develop self-understanding,Cover may vary - Image 1](https://m.media-amazon.com/images/I/31sHOlOBo4L.jpg)
![Who Am I?: Psychological exercises to develop self-understanding,Cover may vary - Image 2](https://m.media-amazon.com/images/I/41tFK9HErUL.jpg)
![Who Am I?: Psychological exercises to develop self-understanding,Cover may vary - Image 3](https://m.media-amazon.com/images/I/41xzgYwqVCL.jpg)
![Who Am I?: Psychological exercises to develop self-understanding,Cover may vary - Image 4](https://m.media-amazon.com/images/I/41ziDWbcuZL.jpg)
![Who Am I?: Psychological exercises to develop self-understanding,Cover may vary - Image 5](https://m.media-amazon.com/images/I/51lJjZ5XMrL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book for getting to know yourself - at any age
*by M***E on 3 November 2025*

I enjoyed doing the exercises in this book. My confidence was flagging but after this I remembered many things I'd done successfully yet forgotten. This tends to happen when your self esteem is flagging. I like all the books by Alain de Botton and keep re-reading them. They not only give insight they are very witty and down to earth. Thoroughly recommend this book and all the others too.

### ⭐⭐⭐⭐⭐ I am what I am.
*by R***R on 10 May 2019*

Who am I? Was the question that this book by was trying to help me answer. The book is a series of psychological exercises to develop self -understanding which was right up my street, but man it was intense. It covers every facet of life childhood, relationships, sex, other people, work, utopia, culture, sorrow and compassion and re-enchantment. Did it change me? Not exactly but , it helped me acknowledge certain things about myself and where those feelings and beliefs might come from. It hasn't made me want to change but just helped me to understand more deeply why I do some of the things I do, why I react to certain things and made me think about how shifting our perspective on things can help us respond in a different way. I absolutely loved filling it in even the bits that made me feel slightly uncomfortable, but it also made me realise none of us are perfect, we are all a work in progress. I found myself listening to Gloria Gaynor I am what I am a lot more.

### ⭐⭐⭐⭐ Counselling in a book!
*by S***Y on 14 November 2024*

This book asks loads of probing questions to guide you through the process of trying to understand who you are and why. I’m still in the first section so it’s early days - it’s going to take a lot of time to work through all this. At first I felt like I wanted to tell someone what I was writing so I could get help! But then I remembered my diaries as a teenager and how much I enjoyed just writing down all the messy angry silly confused thoughts in my head and how much it helped to get them out. I’m hopeful this book will be helpful too 🤞

## Frequently Bought Together

- Who Am I?: Psychological Exercises to Develop Self-understanding
- The School of Life: An Emotional Education: An Emotional Education
- On Self-Hatred: Learning to like oneself (Lessons for Life)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-09*