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J**E
Very professional
I really enjoyed the book and the service very professional
K**H
A great source of energy cultivation
First thing to be understood is that Scott Meredith is a energy cultivator and not the usual martial arts practitioner you may know or wish to emulate. This concept {cultivation) is not known nor understood poorly in the West. If you are looking for combat techniques or practical self defense this is not the book for you. If you are interested in developing your internal energy than this is a good read with plenty of practices to futher your developement. This is stated clearly by the author within the description of the book but still people just do not understand and then rate the book poorly due to there own ignorance. Sad really.Explaining cultivation is not easy. First you need to believe in internal energy. And then see the benefit of practicing methods to increase and regulate it. The methods rage from meditation, breathing and body movements as well as diet and herbal supplements. Tai Chi and Aikido are the most well known of these arts.
B**Y
An absolute straight shot guide to feeling the energy in taiji
Honestly, I should start out by adding my whole-hearted praise of JUICE, PENG and RXE, because they really are great precursors to this book if you decide to pursue energetic centric martial arts, but here's what I can happily report after about a month and a half of consistent (and I do mean at least once a day) practice - it's exactly as Meredith outlines in the Introduction. My legs and focus are stronger. I can feel a loosening of my body, but maybe most importantly, I can feel in my body the energy Meredith describes exactly as he describes it. And it continues to grow as I continue practicing. SURGE is a practical way to efficiently start to really feel the energy that the taiji masters of the past and present are actually talking about. As a guide, it's one of the best out there. I also appreciate Meredith's writing style straight forward, at times, tongue-in-cheek way of talking about internal arts. If you actually tried and diligently worked with an open mind the practice points he talks about, I just don't see how you wouldn't be able to feel what he's talking about unless you're blocked in some other way. Still, not for the feint of heart, it's definitely written in a different style than most internal arts books out there. One last thing, I think the artwork is pretty great too, but that's really just icing. The meat and potatoes part is the energy. Enjoy!
B**R
Filled my Tai Chi practice with unimaginable energy
Any one of the practices in this book will absolutely transform your Tai Chi experience. Just the Cat Step Protocol alone is worth more than the purchase price. I went from feeling basic tingles with a few surges here and there to a consistent experience of energy running through my body at each step. And that's just ONE practice that Meredith has included in this new volume of his. For me, this book gave me the clearest method for fully experiencing the energies he described in JUICE (which is easily the most comprehensive description of Tai Chi's energy development I have ever seen in my 20 years of practice).I admit that the hard-core traditional Tai Chi folk may balk at some of the practices herein as over-the-top. To them, I say, "Just TRY them out." Give them a fighting chance, and you'll feel the kind of results that line up perfectly with the descriptions in the Tai Chi Classics themselves -- feeling the qi flowing like the Yangtze River, feeling it spread through certain key points in the body, feeling the wave-like oscillations of energy pulsing through the body just as described by revered masters. I had none of that before consistently working the material in this book! So get it, but only if you are interested in really feeling the energy.
B**S
Get the book, do the work, feel the results.
This is was a great book, I agree with all the other reviews. But again, it will only be useful if you actually practice it in depth for more then 5 minutes. If you take it seriously, you will feel serious results. I also recommend all the previous books as prior reading (Juice, Peng, RXE)... Surge is another gem that rounds-out much of the previous material, and you will be floored if you practice these methods. Yes, I have reviewed the others as well, because I believe what they offer is truly unique and extremely efficient. I have met, learned and pushed with the author directly, AND many other contemporary experts on the subject. I am an experienced martial artist with a professional school, and find these methods to be the best that I have ever come across, which is why I will always default and recommend these methods to any serious practitioner.
W**T
These are explained clearly and in detail with extensive notes on their implementation in each position of Meredith's favorite s
SURGE teaches two practices -- Cat step and Counter Sink -- that will put the "Surge" of energy into your form. These are explained clearly and in detail with extensive notes on their implementation in each position of Meredith's favorite style (Cheng Man-Ch'ing's 37 postures) and concludes with a very interesting section on "Advanced Work." It is an excellent book of very great value to serious practitioners of Tai Chi.While "SURGE" can be used alone, the reader could benefit even more by reading Meredith's two earlier books "JUICE" and "PENG," before taking up "SURGE."This reviewer practiced Tai Chi for many years with a feeling that it was a nice exercise but that he had no access to the deeper levels. With Meredith's published works this has changed. I strongly recommend everything he has published and look forward to his future books and DVDs.
J**T
Four Stars
Good reference for beginner or advance player. I found it very useful.
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