---
product_id: 12137292
title: "Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)"
brand: "optimum nutrition"
price: "₩77657"
currency: KRW
in_stock: true
reviews_count: 8
category: "Optimum Nutrition"
url: https://www.desertcart.kr/products/12137292-optimum-nutrition-gold-standard-pre-workout-with-creatine-beta-alanine
store_origin: KR
region: South Korea
---

# 1.5g beta-alanine endurance 175mg caffeine boost 3g creatine power Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)

**Brand:** optimum nutrition
**Price:** ₩77657
**Availability:** ✅ In Stock

## Summary

> ⚡ Crush your limits with the Gold Standard of pre-workouts!

## Quick Answers

- **What is this?** Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary) by optimum nutrition
- **How much does it cost?** ₩77657 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/12137292-optimum-nutrition-gold-standard-pre-workout-with-creatine-beta-alanine)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Energize Every Rep:** 175mg caffeine delivers clean, jitter-free energy to power through your toughest sets.
- • **Endurance That Lasts:** 1.5g beta-alanine reduces fatigue so you can push longer and harder.
- • **Mix & Go Convenience:** Easily blends in a shaker cup—perfect for busy professionals on the move.
- • **Muscle Power Amplified:** 3g creatine monohydrate fuels strength gains and explosive performance.
- • **Refreshing Green Apple Flavor:** A crisp, delicious taste that makes pre-workout your new favorite ritual.

## Overview

Optimum Nutrition Gold Standard Pre-Workout combines 175mg caffeine, 3g creatine, and 1.5g beta-alanine in a refreshing Green Apple flavor to boost energy, focus, and endurance. Designed for consistent use with resistance training, this 30-serving powder mixes easily and supports peak performance without jitters or crashes—making it the go-to choice for fitness-driven professionals.

## Description

Optimum Nutrition Gold Standard Pre-Workout Powder helps improve energy, focus and performance when taken consistently over time with regular resistance exercise. Made with caffeine, creatine monohydrate and beta-alanine, this shake powder helps support endurance and alertness. This pre-workout drink mix helps you reach your goals, whether you want to reach the pinnacle of your game, crush your next set or get that last rep. Each serving of this delicious Green Apple-flavored powder provides 175 milligrams of caffeine, 3 grams of creatine monohydrate and 1.5 grams of beta-alanine. Optimum Nutrition powder mixes easily using a shaker cup. There are 30 servings in this 300 gram container. Gold Standard Pre-Workout Powder from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data.

Review: Excellent for energy & focus plus additional benefits! - Optimum Nutrition Gold Standard Pre-Workout Powder: I purchased this for my Son to use before lifting weights but he didn’t like it. My husband, who works out at the gym 5 days a week, decided to give it a try as he’s never tried such a thing. He loves it! I put one scoop in a 32 ounce water bottle the night before. I feel by doing this it gives the powder time to truly settle. It does call for mixing it in 6-8 ounces of water. I think the strong taste that some reviews write about is due to it being in too little water. 32 vs 6-8 is quite a difference but it works perfectly for my husband. He loves blueberries & says the taste is just right with it being in 32 ounces of water. He feels it would be too strong if it was in 6-8 ounces. He begins to drink it on the way to the gym. He tells me within less than 5 minutes he feels an energy boost like he never had before. The mixture of caffeine, creatine monohydrate & beta-alanine is just right to provide the necessary stamina to begin his workout routine. He finishes off the water bottle as he begins to work out & reverts to regular water. He loves the energy & focus this provides. What I love about this powder is the added supplements. My husband isn’t one to take a men’s multivitamin. I’m all for it. This powder has Vitamin D, Thiamin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid & Calcium. All great supplements for a man who doesn’t take a multivitamin! For all the positives this offers the price is well worth it! This is now a permanent staple in his workout regime. He says he feels a workout high he hadn’t before. A win-win! I utilize desertcart’s subscribe & save so I save a little more $ & it comes automatically each month. I’m so happy this worked out to be such a great benefit. From my husband’s experience & from my love of the additional supplements I definitely recommend!
Review: My Ultimate Energy Booster for Intense Workouts! - The Optimum Nutrition Gold Standard Pre-Workout has become my go-to supplement for enhancing my exercise performance and pushing my workouts to new heights. With its powerful blend of key ingredients, this pre-workout formula consistently delivers the energy and focus I need to power through intense training sessions. One of the standout features of this pre-workout is the inclusion of creatine, beta-alanine, and caffeine. The combination of these three ingredients is a game-changer. Creatine helps boost muscle strength and power, allowing me to lift heavier and perform better during resistance training. Beta-alanine minimizes fatigue and supports endurance, giving me the stamina to last longer during high-intensity workouts. The caffeine content provides a much-needed energy kick, improving mental alertness and focus, especially when I'm feeling tired or drained. The fruit punch flavor is absolutely delicious and refreshing, making it a pleasure to consume before each workout. I find that it mixes easily with water, leaving no clumps or residue behind. The 30 servings per container offer great value for money, especially considering the effectiveness of the product. Each serving provides just the right amount of energy without making me feel jittery or overstimulated. What sets this pre-workout apart from others I've tried is the absence of any unnecessary fillers or proprietary blends. With Optimum Nutrition, I know exactly what I'm getting, and the transparent labeling gives me the confidence that I'm fueling my body with high-quality ingredients. As someone who enjoys both weightlifting and high-intensity interval training, I can confidently say that this pre-workout supports my performance in both disciplines. I have experienced increased strength, endurance, and mental focus since incorporating it into my routine. I appreciate that this pre-workout doesn't lead to a crash after my workout. The clean energy it provides helps me finish strong and leaves me feeling energized throughout the day. In conclusion, Optimum Nutrition Gold Standard Pre-Workout is a top-tier supplement that lives up to its name. It provides a balanced blend of essential ingredients that enhance performance and keep me motivated during my workouts. The fantastic taste, quality ingredients, and noticeable results make it a must-have for fitness enthusiasts of all levels. If you're looking for a reliable pre-workout to take your training to the next level, this product is the gold standard!

## Features

- One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Green Apple flavor
- This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise
- Each serving of pre-workout powder has 175 mg of caffeine
- Feel good about your pre-workout drink mix
- Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00PYB360G |
| Age Range Description | Adult |
| Best Sellers Rank | #1,094 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Endurance & Energy Powders #125 in Sales & Deals |
| Brand | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Color | Green Apple |
| Container Type | Canister |
| Customer Reviews | 4.4 out of 5 stars 45,883 Reviews |
| Diet Type | Keto |
| Dosage Form | Powder |
| Flavor | Green Apple |
| Global Trade Identification Number | 00748927052800 |
| Item Dimensions | 3.69 x 4 x 5 inches |
| Item Form | Powder |
| Item Weight | 300 Grams |
| Manufacturer | Glanbia Performance Nutrition |
| Model Name | Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Product Benefits | Energy Management, Immune Support |
| Special Ingredients | Creatine |
| Specific Uses For Product | Endurance Support, Energy Management, Focus, Immune Support, Pre-Workout |
| Total Servings Per Container | 30 |
| UPC | 748927052800 |
| Unit Count | 10.58 Ounce |

## Product Details

- **Brand:** Optimum Nutrition
- **Flavor:** Green Apple
- **Primary Supplement Type:** Creatine
- **Unit Count:** 10.58 Ounce
- **Item Form:** Powder
- **Item Weight:** 300 Grams
- **Item dimensions L x W x H:** 3.69 x 4 x 5 inches
- **Special Ingredients:** Creatine
- **Diet Type:** Keto
- **Product Benefits:** Energy Management, Immune Support

## Images

![Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary) - Image 1](https://m.media-amazon.com/images/I/61mOryjX54L.jpg)

## Available Options

This product comes in different **Size, Flavor, Style** options.

## Questions & Answers

**Q: Is this good for running too?  As in a 10 mile run.**
A: Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee.

**Q: How does this compare to C4? Better? Worse? Different?**
A: Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me.

**Q: Can anyone compare this to NO-Xplode, first hand?**
A: Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this.

**Q: Is this good for women? I know there are different ones for men and women.**
A: I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent for energy & focus plus additional benefits!
*by M***H on March 4, 2023*

Optimum Nutrition Gold Standard Pre-Workout Powder: I purchased this for my Son to use before lifting weights but he didn’t like it. My husband, who works out at the gym 5 days a week, decided to give it a try as he’s never tried such a thing. He loves it! I put one scoop in a 32 ounce water bottle the night before. I feel by doing this it gives the powder time to truly settle. It does call for mixing it in 6-8 ounces of water. I think the strong taste that some reviews write about is due to it being in too little water. 32 vs 6-8 is quite a difference but it works perfectly for my husband. He loves blueberries & says the taste is just right with it being in 32 ounces of water. He feels it would be too strong if it was in 6-8 ounces. He begins to drink it on the way to the gym. He tells me within less than 5 minutes he feels an energy boost like he never had before. The mixture of caffeine, creatine monohydrate & beta-alanine is just right to provide the necessary stamina to begin his workout routine. He finishes off the water bottle as he begins to work out & reverts to regular water. He loves the energy & focus this provides. What I love about this powder is the added supplements. My husband isn’t one to take a men’s multivitamin. I’m all for it. This powder has Vitamin D, Thiamin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid & Calcium. All great supplements for a man who doesn’t take a multivitamin! For all the positives this offers the price is well worth it! This is now a permanent staple in his workout regime. He says he feels a workout high he hadn’t before. A win-win! I utilize Amazon’s subscribe & save so I save a little more $ & it comes automatically each month. I’m so happy this worked out to be such a great benefit. From my husband’s experience & from my love of the additional supplements I definitely recommend!

### ⭐⭐⭐⭐⭐ My Ultimate Energy Booster for Intense Workouts!
*by R***L on August 2, 2023*

The Optimum Nutrition Gold Standard Pre-Workout has become my go-to supplement for enhancing my exercise performance and pushing my workouts to new heights. With its powerful blend of key ingredients, this pre-workout formula consistently delivers the energy and focus I need to power through intense training sessions. One of the standout features of this pre-workout is the inclusion of creatine, beta-alanine, and caffeine. The combination of these three ingredients is a game-changer. Creatine helps boost muscle strength and power, allowing me to lift heavier and perform better during resistance training. Beta-alanine minimizes fatigue and supports endurance, giving me the stamina to last longer during high-intensity workouts. The caffeine content provides a much-needed energy kick, improving mental alertness and focus, especially when I'm feeling tired or drained. The fruit punch flavor is absolutely delicious and refreshing, making it a pleasure to consume before each workout. I find that it mixes easily with water, leaving no clumps or residue behind. The 30 servings per container offer great value for money, especially considering the effectiveness of the product. Each serving provides just the right amount of energy without making me feel jittery or overstimulated. What sets this pre-workout apart from others I've tried is the absence of any unnecessary fillers or proprietary blends. With Optimum Nutrition, I know exactly what I'm getting, and the transparent labeling gives me the confidence that I'm fueling my body with high-quality ingredients. As someone who enjoys both weightlifting and high-intensity interval training, I can confidently say that this pre-workout supports my performance in both disciplines. I have experienced increased strength, endurance, and mental focus since incorporating it into my routine. I appreciate that this pre-workout doesn't lead to a crash after my workout. The clean energy it provides helps me finish strong and leaves me feeling energized throughout the day. In conclusion, Optimum Nutrition Gold Standard Pre-Workout is a top-tier supplement that lives up to its name. It provides a balanced blend of essential ingredients that enhance performance and keep me motivated during my workouts. The fantastic taste, quality ingredients, and noticeable results make it a must-have for fitness enthusiasts of all levels. If you're looking for a reliable pre-workout to take your training to the next level, this product is the gold standard!

### ⭐⭐⭐⭐ Clean Flavor, Consistent Performance
*by L***Z on February 1, 2026*

The container feels solid and well sealed, and the powder itself has a fine, smooth texture that mixes easily without clumping. The scent is light and citrusy rather than overpowering, and the color looks clean once mixed. The flavor lands somewhere between tart and mildly sweet, closer to a diluted lemonade than a candy drink, which makes it easy to finish before a workout. Overall, the first impression is clean and straightforward, without any artificial aftertaste jumping out right away. After using it consistently for a few days before gym sessions, the experience has been steady and predictable. Energy comes on smoothly without feeling jittery, and there’s a noticeable boost in focus that helps stay locked into a workout from start to finish. It sits well during training with no heavy feeling, and there’s no lingering residue left in the shaker, which makes cleanup quick. One minor quirk is a slight tingling sensation that can show up shortly after mixing, which isn’t uncomfortable but may catch new users off guard. In the long run, this is a solid option for people who want reliable pre-workout support without overly aggressive stimulation. It works especially well for regular gym-goers focused on consistency rather than extreme intensity. Those who are sensitive to stimulation or prefer completely flavorless options may want something more minimal. Considering how well it mixes, how balanced it feels during workouts, and how consistent the results are, the price feels fair for what you’re getting.

## Frequently Bought Together

- Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary)
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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-28*