---
product_id: 125596187
title: "The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood"
brand: "ali miller"
price: "₩43439"
currency: KRW
in_stock: true
reviews_count: 9
url: https://www.desertcart.kr/products/125596187-the-anti-anxiety-diet-cookbook-stress-free-recipes-to-mellow
store_origin: KR
region: South Korea
---

# The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

**Brand:** ali miller
**Price:** ₩43439
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood by ali miller
- **How much does it cost?** ₩43439 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/125596187-the-anti-anxiety-diet-cookbook-stress-free-recipes-to-mellow)

## Best For

- ali miller enthusiasts

## Why This Product

- Trusted ali miller brand quality
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## Description

The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

## Images

![The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood - Image 1](https://m.media-amazon.com/images/I/81MIvzm5JtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great Recipes
  

*by W***N on Reviewed in the United States on November 20, 2019*

There are several things I like about this cookbook.  I have the Anti-Anxiety Diet book and there is a lot of information in it.  However, if you don't want to read all.the.details. this cookbook is for you.  Not only does it have amazing recipes that are easy to cook, it gives you information about WHY you need to eat real food.  Our society is built on processed garbage and chemicals.  This cookbook helps you with what to cook and explains information about how to use food as medicine.If you want a deeper dive after reading the information in the cookbook, I highly recommend the Anti Anxiety Diet book by Ali.Ali is so knowledgeable and provides a lot of information explaining how our bodies react to the food we eat.  If you haven't listened to her Naturally Nourished Podcast, you need to go to the app you use for Podcasts and subscribe now!!

### ⭐⭐⭐⭐⭐ 







  
  
    Easy to make, healthy, delicious recipes. Great Book!
  

*by A***. on Reviewed in the United States on October 19, 2019*

I LOVE this book ! I have multiple sclerosis and am always looking for easy, nutrient-dense menues. This book is the real deal. It will help the healthy stay healthy and those with health issues to overcome them.  The recipes are fun, abundance-based, and balanced for everyone.My grandchildren will love these dishes. There's even a section JUST for kids.Best of all the variety of superfoods will nourish my body-meats for amino acids, bone broth 5 ways (Yay!), fun, vitamin-packed salads everyone will love,veggies I look forward to savoring-(crispy brussels witrh plum vinegar, cauliflower pine nut salad. Mmmm!), and healthy/low glycemic,  delicious indulgences (avocado brownies,hemp nut bars with chocolate. Delish!)This is a lightweight, just-the-right size book I will use often and give at the holidays to those I most love.

### ⭐⭐⭐⭐⭐ 







  
  
    Great recipes
  

*by M***S on Reviewed in the United States on November 24, 2019*

Ali is one of the most knowledgeable individuals in the functional medicine community and I'm really enjoying the recipes in this book. I am not crazy about cooking, but it's more enjoyable when the recipes are solid and the dishes/baked goods come out tasting amazing. I especially love that Ali uses real food (like dates) in desserts instead of sweeteners (stevia, erythritol, etc) that many other cookbook authors rely on. I've had issues with insulin resistance and gave up sugar over a year ago, but I also don't tolerate the natural sweeteners. I feel like sugar and sweeteners were a main culprit in my anxiety.

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-27*