---
product_id: 146180384
title: "Balance Energy & Power Vinyasa Flow 3 DVD Video Set by Jennifer Kries"
brand: "kries,jennifer"
price: "₩496928"
currency: KRW
in_stock: true
reviews_count: 1
url: https://www.desertcart.kr/products/146180384-balance-energy-and-power-vinyasa-flow-3-dvd-video-set
store_origin: KR
region: South Korea
---

# 2 Hours Footage Global Playback 3 Yoga Levels Balance Energy & Power Vinyasa Flow 3 DVD Video Set by Jennifer Kries

**Brand:** kries,jennifer
**Price:** ₩496928
**Availability:** ✅ In Stock

## Summary

> 🌀 Elevate Your Flow: Unleash Your Inner Yogi!

## Quick Answers

- **What is this?** Balance Energy & Power Vinyasa Flow 3 DVD Video Set by Jennifer Kries by kries,jennifer
- **How much does it cost?** ₩496928 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/146180384-balance-energy-and-power-vinyasa-flow-3-dvd-video-set)

## Best For

- kries,jennifer enthusiasts

## Why This Product

- Trusted kries,jennifer brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Global Access:** Region 0 DVDs for Worldwide Enjoyment
- • **Expert Guidance:** Learn from Renowned Instructor Jennifer Kries
- • **Holistic Benefits:** Tone, Sculpt, and De-Stress Effectively
- • **Mind-Body Connection:** Enhance Focus, Clarity & Energy
- • **Transform Your Practice:** Beginner to Advanced Yoga for All Levels

## Overview

The Balance Energy & Power Vinyasa Flow 3 DVD Video Set by Jennifer Kries offers a comprehensive yoga experience suitable for all skill levels. With nearly 2 hours of expertly crafted footage, this set integrates breath, movement, and alignment to strengthen both body and mind. Enjoy global playback with Region 0 compatibility, making it accessible anywhere. Perfect for those looking to tone, sculpt, and de-stress while enhancing their focus and clarity.

## Description

BALNCE FLOW VINYASA YOGA DVD - A Yoga Practice for the Intermediate Level. Influenced by the Iyengar and Ashtanga schools of yoga. Developed By Jennifer Kries. A Yoga Practice For The Intermediate Level. Strengthen, Calm And Balance The Body And Mind. Integrate Breath, Movement, Awareness, Alignment, Strength, Flexibility Challenging Yoga Postures & Techniques That Increase Mental Strength & Stamina. Format DVD, Region 0 - Plays Worldwide, Time 30 Minutes. ENERGY FLOW VINYASA YOGA DVD - A Yoga Practice for the Beginner Level. Revitalize & Energize. Transform the Body, Mind & Spirit. Tone, Sculpt, Breathe, De-Stress, Beautifully designed and Easy-to-Follow. Developed By Jennifer Kries. A Yoga Practice For The Beginner Level. Revitalize, Energize, Transform The Body, Mind & Spirit. Integrate Breath, Movement, Awareness, Alignment, Strength, Flexibility Tone, Sculpt, Breathe, De-Stress. Basic Yoga Asanas (Poses). Format DVD, Region 0 - Plays Worldwide, Time 34 Minutes. POWER FLOW VINYASA YOGA - A Yoga Practice for the Advanced Level. Influenced by the Iyengar and Ashtanga schools of yoga. Flow into Power, Balance & Grace. Developed By Jennifer Kries. Influenced By The Iyengar and Ashtanga Schools Of Yoga. Designed To Increase Mental Stamina, Physical Strength & Endurance Sun Salutations With Advanced Variations, Standing And Arm Balances, Backbends, Twists And Inversions. Advanced Program - Challenging Postures. Format DVD, Region 0 - Plays Worldwide, Time 55 Minutes.

## Features

- Yoga Practice for the Beginner, Intermediate, Advanced.
- Influenced by the Iyengar and Ashtanga schools of yoga. Programs developed By Jennifer Kries.
- Strengthen, Calm And Balance The Body And Mind. Integrate Breath, Movement, Awareness, Alignment, Strength, Flexibility.
- Tone, Sculpt, De-Stress, Improve Focus, Clarity & Energy Through A Regular Yogic Practice.
- 3 DVD Set. Region 0, Plays Worldwide. Just Under 2 Hours of Footage.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 10 x 6 x 3 inches |
| Item Dimensions  LxWxH | 9 x 6 x 3 inches |
| Brand Name | Kries,Jennifer |
| Manufacturer | True Mind Media |
| Part Number | 4347402647 |

## Product Details

- **Genre:** Exercise & Fitness
- **Manufacturer:** True Mind Media
- **UPC:** 702458937500

## Images

![Balance Energy & Power Vinyasa Flow 3 DVD Video Set by Jennifer Kries - Image 1](https://m.media-amazon.com/images/I/519qjYwU9bL.jpg)

## Customer Reviews

### ⭐⭐⭐ Three Stars
*by K***R on March 13, 2018*

It’s ok for when I can’t get to clasd

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.kr/products/146180384-balance-energy-and-power-vinyasa-flow-3-dvd-video-set](https://www.desertcart.kr/products/146180384-balance-energy-and-power-vinyasa-flow-3-dvd-video-set)

---

*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-08*