Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality

Easy to read, easy to follow the exercises and truly enlightening. Even better, you get a TON of supplemental material. Even more better: the techniques actually work for better health. I mean, that's why you bought it, right? When I first logged into the website for the intro chapter, I was shocked and thought "How am I going to listen to all those videos and interviews?" But I did because they were all fantastic. Then I went on and heard all the materials from chapters 1 and 2 and so on. The book is easy to digest and the exercises at the end of each chapter start with very simple things that don't consume a lot of time and quickly become habits that you don't have to think about. For me, the most enlightening part is learning that many of the disciplines I previously thought were kinds of voodoo magic turn out to be scientifically proven, and have logical explanations. Although I personally have learned (and practiced) energy healing, and I know it works, it was hard for me to believe because of my upbringing in a very scientifically-oriented family. Dawson does a great job of backing up these supposedly mysterious disciplines with multiple scientific studies. I realize how much information has been hidden from us because it's easier for pharma companies to push a pill than to tell us that meditation can reduce our blood pressure just as effectively and with no negative side effects. (Actually when I last had my blood pressure taken, the doctor said it was too low. He had told me to breathe deeply before that and my mind started to go into a meditative state automatically. Pretty funny. Why did you tell me to breathe deeply if you didn't want me to lower my blood pressure?) Anyway, you'll find the book both eye-opening and practical. Each chapter is an easy read. Even more importantly, the techniques really work. I'm not all the way through but I have noticed a difference in my health in just a few weeks.

Dawson Church has written a powerful, life changing book. All the reader has to do to change his/her life is change his/her thought patterns. This book makes that possible if the reader will consistently apply the principles and techniques that the author presents herein. Only 1-2% of people actually live the lives of their dreams; the rest settle for the table scraps that life throws them. This book shows the reader how to stop settling and create the life that they have always longed for but thought was only meant for an elite few other people. This book is based on verifiable scientific research and proven fact, not on "pie in the sky" or "hocus-pocus" as close-minded skeptics would regard it. Thoughts are things; they are made up of energy. The human mind/brain is alive with electromagnetic activity, creating its own distinct and unique energy field. Solid matter is made up of energy. Every cell in your body has its own electromagnetic field that causes it to interact with every other cell's electromagnetic field. Each human body has an EM field that extends 5 meters beyond its physical boundaries. These EM fields interact with each other and influence each other. Bottom line: Energy is all that there is. Learn to control the EM energy of your brain/mind through controlling your own thoughts and you can change literally anything and everything in your life and your own reality. I read through this book initially but failed to apply most of the principles that Dawson Church presents; I let myself get caught up in the mediocrity of my "settle for" life - but i realized what had happened. I immediately started to re-read this book and made applying the techniques and principles presented between its covers my #1 priority. What could be more important than deciding your own destiny and creating the life you long for? Nothing! The life of your dreams is not a selfish, egotistical pursuit - your loved ones, your friends, your extended family and others who you do not even know yet will reap many unseen benefits as well. You cannot help those you love by wallowing in mediocrity and a settle-for existence. You help them by being an inspiration and a model of possibility. This book will show you the way. Buy this book, read it and apply the principles found in it every day for 30 days - NO MATTER WHAT. Make doing so your #1 priority. Your life will change for the better and when day 31 arrives, you will automatically continue on this path od fulfillment, happiness and inner peace.

I love Dawson Church's style. How he puts together all the pieces, the studies, the examples and the sharing of his own personal journey, is so engaging. With every book he takes me at a new level of comprehension about neuroscience that helps me to level up my meditation practice and how I teach meditation to others. Even my job as a coach has relevant upgrades by reading Dawson's works. So, as I write down in every review of his books: THANK YOU, THANK YOU, THANK YOU 💚🙏

Desde Madrid, España. Un libro inmejorable, con toda la actualizacion cientifica que puedes necesitar para comprender lo ultimo en aportacion cientifica, aplicable a EFT y otros ciencias similares. Llego a Madrid el dia 26 de Junio, tal y como amazon prometio. Muy recomendable. Estupendo los links en cada capitulo para propfundizar o ver otros investigacions. No deberia faltar en la biblioteca de nadie.

Muito bom mesmo....

This is one of the most important books I've read. I highly recommend it for anybody wanting to learn the principles for a nice life! And as my mother language is Spanish, reading about a topic I love also helped me to improve my comprehension on English.

A good way to show us how the brain work in different ways to manifest reality from imaginary and fantasy. Dr. Alfredo Garcia