The Natural Candida Cleanse: A Healthy Treatment Guide to Improve Your Microbiome in Two Weeks

Simply written. Explainations as to why to eat certain foods, and why to not eat certain foods. Simple recipes. Makes the journey to better health reasonable & attainable. I followed the 2 week cleanse as described. Happy with health benefits.

Recipes are easy to follow. Following the cleanse made me feel so much better. Highly recommend.

This book is straight to the point and has a balanced approach to healing. No need for extreme cleanses which starve your body! The information and advice given is standard practice among functional medicine practitioners. The collection of recipes is also quite good. She could have shared more recipes for people with food sensitivities such as dairy, nightshades, eggs, nuts and seeds. Also,she only tackles the topic of supplements and makes no mention of specific supplements to detox candida such as Caprylic acid. Well written and organized.

I have learned more in the first few pages than years of suppression therapy. I am sick of taking a daily dose suppressing rather than getting to the root cause. I have been doing so on and off since I was 15 and I am now 40. My pharmacy was unable to refill my .script. before I ran out and I have been sick for a week even though I got the meds now. I ordered this and am blown away by the similar experiences I have had with the author. The shopping list and treatment plan recipes look great.

Little disappointing, as I was expecting much more from this book. The way it was described as was more than what it delivered. It does not specify all the things just gives you a general idea of what to eat. What not to eat I wish they would’ve given a little more details. Disappointed in recipes to the group done so much better but it’s an OK book I gave it a three star.

Love the common sense approach of this book. Foods to avoid & foods to enjoy are easily found. The recipes are so good, my family doesn’t realize how healthy they are! Wish that I had had this book when I started suffering from candida. I’m hopeful that armed with the knowledge from book, I can regain my health. I have lost weight & feel so much better. Thank you.

Great information in a short easy to read format! Recommend for anyone wanting to balance their diet and rid it of overgrowth of candidiasis.

I have read a lot of books on candida management. This book stands out for the simplicity of the program, and the excellent sounding recipes. The cleanse is for two weeks. Ready to go shopping and get started!

A very nice book really well written and explains everything nicely

This book is an updated version of the Candida Cleanse, which now entertains new ways of eating such as vegetarian and vegan. The book is easy to use and has testimonials throughout. The advice is clear and easy to follow, and there are recipes included for when you leave the strict cleanse. It's not too bulky, so I leave it out in my kitchen for reference, as to achieve the results you must follow the routine laid out. If you have never done a candida cleanse before, and are looking for an easy yet articulate and friendly book to guide you through, I totally recommend this one :)

Really enjoying this book it’s well set out easy to follow and great easy recipes

It has a lot of down to earth recipes

Read this book for guidance to undertake a candida cleanse. Easy to follow with useful tips throughout. Although I did not use there are templates to help with shopping and journaling.