--- product_id: 1702607 title: "Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor (Eat for Life)" price: "₩28854" currency: KRW in_stock: true reviews_count: 8 url: https://www.desertcart.kr/products/1702607-super-immunity-the-essential-nutrition-guide-for-boosting-your-bodys store_origin: KR region: South Korea --- # Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor (Eat for Life) **Price:** ₩28854 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor (Eat for Life) - **How much does it cost?** ₩28854 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/1702607-super-immunity-the-essential-nutrition-guide-for-boosting-your-bodys) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor (Eat for Life) [Fuhrman M.D., Joel] on desertcart.com. *FREE* shipping on qualifying offers. Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor (Eat for Life) Review: Great Information That is Backed By Scientific Evidence - Dr. Fuhrman's latest book is a great resource for getting healthy and staying healthy. This book contains a lot of useful information that is presented in an intelligent and clear manner. I appreciate that this book is concise and easy to understand. I was also pleased to see that Dr. Fuhrman backs up all of his claims with multiple scientific studies that prove his point. I read his other book, "Eat to Live" this summer and have since lost 65 pounds by employing the "nutritarian" diet recommended by Dr. Fuhrman. I look and feel better now than I have since I was in my early 20's (I am now 35). Super Immunity contains some of the same information as "Eat to Live", but I felt it was presented in a more concise and clear manner in Super Immunity. This is the book I would give my friends and family who I know won't be motivated to make a change just to lose weight. Super Immunity gives them the same information, but with a focus toward helping to keep your immune system strong. I know a lot of people who are struggling with sick kids regularly and presenting the information in this context may be a stronger motivation for them to make some of the lifestyle changes recommended by Dr. Fuhrman. I can't say enough good things about the resources that Dr. Fuhrman has provided. Excellent nutrition as the solution to so many of our health and weight issues is so simple, yet there are very few people talking about it. I am indebted to Dr. Fuhrman for opening my eyes to this. I know my family is on a track toward lifelong health as a result of this information! This book is an excellent and quick read and this is the perfect time of year to be thinking about how to strengthen our immune systems. If you are looking for some practical ideas for getting healthy and feeling better, I highly recommend reading this and "Eat to Live". Review: A wealth of information! - I am an avid fan of Dr. Fuhrman ever since I came across him on PBS one sleepless night! His diet has changed my life! Super Immunity only builds on that knowledge reinforcing for true health reasons why in the world you would choose to eat this way. There are no gimmicks, no supplements, no weird food to eat. You can choose to be vegan or not. It is completely up to you. Studies show and the results of his 20+ year practice of thousands and thousands of patients prove that nothing is more nutritious or nurturing for your body that whole produce, and especially the leafy greens and cruciferous veggies. Fresh whole fruits, nuts & seeds and cooked dried beans are the basis of the "diet". It is actually a healthy lifestyle and once I started adding these things to my diet I soon found out that I felt just completely rotten eating "the old way". The energy I have, the easy weight loss, loss of joint pain, and feeling of well being are priceless to me. I have Dr. Furhman to thank for that. I share this information with anyone who shows interest in improving their health or losing weight. People who will turn up their noses at the diet may be interested to know that your tastes will change over time if you give it a chance. I now rarely miss salt in my food, find processed food too salty and sweet, and regular salad dressing on my salad is just too greasy and unappealing. All of this from a 55 year old woman who once weighed 205 pounds and wore size 16 most unattractively. Today I am 135 pounds and a size 4! Never thought I could do that in a million years and without starving. I have no cravings for junk and I am never hungry until it is time to eat! If you are sick and tired of being sick and tired, give it a try. Just the information alone on what the food can do for you is compelling enough. The bonus of healthful eating aside from decreasing your chances of developing cancer, heart disease, and autoimmune diesases over time is weight loss! ## Features - Learn which foods greatly affect your immune system - Written for both non-medical readers & nutrition experts - Understand how to protect your body from disease - Over eighty-five super delicious recipes ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #60,662 in Books ( See Top 100 in Books ) #73 in Immune Systems (Books) #460 in Diets & Weight Loss (Books) | | Customer Reviews | 4.6 out of 5 stars 2,216 Reviews | ## Images ![Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free – From a Bestselling Doctor (Eat for Life) - Image 1](https://m.media-amazon.com/images/I/61ndYPSUU9L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great Information That is Backed By Scientific Evidence *by D***X on October 14, 2011* Dr. Fuhrman's latest book is a great resource for getting healthy and staying healthy. This book contains a lot of useful information that is presented in an intelligent and clear manner. I appreciate that this book is concise and easy to understand. I was also pleased to see that Dr. Fuhrman backs up all of his claims with multiple scientific studies that prove his point. I read his other book, "Eat to Live" this summer and have since lost 65 pounds by employing the "nutritarian" diet recommended by Dr. Fuhrman. I look and feel better now than I have since I was in my early 20's (I am now 35). Super Immunity contains some of the same information as "Eat to Live", but I felt it was presented in a more concise and clear manner in Super Immunity. This is the book I would give my friends and family who I know won't be motivated to make a change just to lose weight. Super Immunity gives them the same information, but with a focus toward helping to keep your immune system strong. I know a lot of people who are struggling with sick kids regularly and presenting the information in this context may be a stronger motivation for them to make some of the lifestyle changes recommended by Dr. Fuhrman. I can't say enough good things about the resources that Dr. Fuhrman has provided. Excellent nutrition as the solution to so many of our health and weight issues is so simple, yet there are very few people talking about it. I am indebted to Dr. Fuhrman for opening my eyes to this. I know my family is on a track toward lifelong health as a result of this information! This book is an excellent and quick read and this is the perfect time of year to be thinking about how to strengthen our immune systems. If you are looking for some practical ideas for getting healthy and feeling better, I highly recommend reading this and "Eat to Live". ### ⭐⭐⭐⭐⭐ A wealth of information! *by C***Y on December 15, 2012* I am an avid fan of Dr. Fuhrman ever since I came across him on PBS one sleepless night! His diet has changed my life! Super Immunity only builds on that knowledge reinforcing for true health reasons why in the world you would choose to eat this way. There are no gimmicks, no supplements, no weird food to eat. You can choose to be vegan or not. It is completely up to you. Studies show and the results of his 20+ year practice of thousands and thousands of patients prove that nothing is more nutritious or nurturing for your body that whole produce, and especially the leafy greens and cruciferous veggies. Fresh whole fruits, nuts & seeds and cooked dried beans are the basis of the "diet". It is actually a healthy lifestyle and once I started adding these things to my diet I soon found out that I felt just completely rotten eating "the old way". The energy I have, the easy weight loss, loss of joint pain, and feeling of well being are priceless to me. I have Dr. Furhman to thank for that. I share this information with anyone who shows interest in improving their health or losing weight. People who will turn up their noses at the diet may be interested to know that your tastes will change over time if you give it a chance. I now rarely miss salt in my food, find processed food too salty and sweet, and regular salad dressing on my salad is just too greasy and unappealing. All of this from a 55 year old woman who once weighed 205 pounds and wore size 16 most unattractively. Today I am 135 pounds and a size 4! Never thought I could do that in a million years and without starving. I have no cravings for junk and I am never hungry until it is time to eat! If you are sick and tired of being sick and tired, give it a try. Just the information alone on what the food can do for you is compelling enough. The bonus of healthful eating aside from decreasing your chances of developing cancer, heart disease, and autoimmune diesases over time is weight loss! ### ⭐⭐⭐⭐ Best author on how to eat that I've come across *by L***D on July 6, 2013* I've read dozens of books, mostly by physicians, on what to eat. Dr. Fuhrman's books are sensible and specific, recommending not only what to eat but also how much and how to prepare. His prescription even describes how much and what kinds of foods are best to eat if not following the recommendations and having a little cheat. While he is by no means alone in recommending a similar diet, plant based and avoiding refined, processed ingredients, his specific suggestions seem easiest to follow and most healthy. As a physician myself, I've found Dr. Fuhrman's eating style to be closest to the one I've come to follow after years of experimenting. I've tried the range from Atkins style to the 10% fat vegan style eating. I feel best with more fat, mostly from raw or dry roasted nuts and seeds, avocado, and some olives. And I feel best when I get a small portion of daily calories (10-15% of daily total) from animal products, mostly non-fat yogurt but also limited fowl and fish. I lost weight on Atkins but after two years of following, I was short of breath with exertion and finding my exercise tolerance decreased. This is no longer an issue since stopping Atkins. Super Immunity has a number of delicious recipes, though more sweets (fruit based) than I eat, I suppose to help those who could not follow such a diet without sweets. I mostly eat my fruit plain or mix it in a fruit salad, or salad mixed with cucumber and celery. Over many years, I've gradually transitioned to simpler, more whole food meals, fewer ingredients and less processed (I strive to use whole, minimally processed foods and to prudently use grinding, blending, pressing, and prolonged cooking with high heat.) These foods are delicious and and have helped me to lose weight and feel better even as I am becoming a senior citizen. I've also found this has decreased inflammation in my body (previously had arthritis symptoms as young as 35, which has since resolved and mild rosacia, also resolved. I rarely get sick with any kind of illness and have minimal need for medication. So I suspect Dr. Fuhrman's claims regarding super immunity stand to be substantiated. I would caution that some physicians claim one can prevent chronic disease with the right eating plan. I think it better to say you can decrease the likelihood or extend the time before developing disease. In my experience, many people will live about the same life span regardless of lifestyle. The difference is how they will live, debilitated on multiple medications for the last 20-30 years of life, or healthy and active with minimal health problems. ## Frequently Bought Together - Super Immunity: A Comprehensive Nutritional Guide for a Healthier Life, Featuring a Two-Week Meal Plan, 85 Immunity-Boosting Recipes, and the Latest in Clinical and Nutritional Research (Eat for Life) - Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss - Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kr/products/1702607-super-immunity-the-essential-nutrition-guide-for-boosting-your-bodys](https://www.desertcart.kr/products/1702607-super-immunity-the-essential-nutrition-guide-for-boosting-your-bodys) --- *Product available on Desertcart South Korea* *Store origin: KR* *Last updated: 2026-04-26*