---
product_id: 1733119
title: "Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective"
brand: "ironmind"
price: "₩45656"
currency: KRW
in_stock: true
category: "Iron Mind"
url: https://www.desertcart.kr/products/1733119-expand-your-hand-bands-10-pack-kiss-elbow-pains-goodbye
store_origin: KR
region: South Korea
---

# 5 resistance levels for tailored strength Latex-free, UV & ozone resistant durability Made in USA since 1988, trusted quality Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

**Brand:** ironmind
**Price:** ₩45656
**Availability:** ✅ In Stock

## Summary

> 💥 Expand your grip, crush pain, and never miss a beat!

## Quick Answers

- **What is this?** Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective by ironmind
- **How much does it cost?** ₩45656 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/1733119-expand-your-hand-bands-10-pack-kiss-elbow-pains-goodbye)

## Best For

- ironmind enthusiasts

## Why This Product

- Trusted ironmind brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Legacy of Excellence:** IronMind’s original design since 1988, trusted by pros to keep hands strong and pain-free.
- • **Pain Relief Meets Performance:** Specifically targets extensors to prevent and reduce tennis elbow, carpal tunnel, and repetitive stress injuries.
- • **Double the Bands, Double the Gains:** Two full sets of five bands per pack means you can train both hands simultaneously or share the recovery journey.
- • **Durability That Outlasts Your Hustle:** Crafted from latex-free, non-petroleum materials that resist UV and ozone damage, ensuring long-term use.
- • **Customizable Resistance for Every Level:** Five color-coded bands let you dial in the perfect challenge, from light rehab to heavy strength training.

## Overview

The IronMind Expand-Your-Hand Bands 10 Pack offers a professional-grade hand strengthening and rehab solution with five color-coded resistance levels. Designed to prevent and alleviate pain from tennis elbow, carpal tunnel, and repetitive stress, these durable, latex-free bands are UV and ozone resistant. Made in the USA by IronMind since 1988, this pack includes two full sets of bands for balanced training or shared use.

## Description

Buy IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective: Elbow Braces - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

## Features

- Promotes hand health through muscle balance hand exercise bands
- Prevents, reduces, or cures pain from nerve damage, arthritis, tennis elbow, carpal tunnel, or repetitive stress
- Focuses on extensors, maximizing hand strength
- Bands offer five levels of resistance, color-coded for ease of use, two full sets of five bands per package
- Durable, latex-free and non-petroleum based material that is UV and ozone resistant
- Made in the USA by IronMind, grip central since 1988

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00083B79M |
| Best Sellers Rank | #35,834 in Health & Household ( See Top 100 in Health & Household ) #40 in Elbow Braces |
| Brand | IronMind |
| Brand Name | IronMind |
| Color | Red, blue, yellow, green, white |
| Date First Available | March 20, 2005 |
| Included Components | 2 Each of 5 Color-coded Bands (10 Bands Total) |
| Item Dimensions LxWxH | 3 x 0.63 x 0.08 inches |
| Item Package Dimensions L x W x H | 5.59 x 4.96 x 0.63 inches |
| Item Weight | 1.5 Ounces |
| Manufacturer | IronMind Enterprises, Inc. |
| Material | Rubber |
| Package Weight | 0.05 Kilograms |
| Part Number | 1376 |
| Product Dimensions | 3"L x 0.63"W |
| Shape | Round |
| Size | 10 Pack |
| Style | Hand Grip Strengthener |
| Tension Level | Light, Medium, Heavy |
| UPC | 796793255597 885376658389 757183093373 |

## Product Details

- **Brand:** IronMind
- **Color:** Red, blue, yellow, green, white
- **Item Weight:** 1.5 Ounces
- **Material:** Rubber
- **Style:** Hand Grip Strengthener

## Images

![Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective - Image 1](https://m.media-amazon.com/images/I/61EeGuh9NBL.jpg)

## Questions & Answers

**Q: what are the different weight resistances for each band?**
A: It doesn’t say anything about weight measurement.
It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

**Q: Will this help improve my pulloffs in shredding metal solo's on guitar?**
A: I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

**Q: Do these include suggested exercises?**
A: I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

**Q: Do you sell a hand band set with higher resistance than the red (highest resistance) band?**
A: Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

## Frequently Bought Together

- IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective
- IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener
- Blue IronMind EGG (firm): Put This Potent Hand Strengthening, Stress Reduction and Active Rest Tool in the Palm of Your Hand

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-27*