Description
- [Recommended by Doctors] Kegel exercise balls are tremendously beneficial in enhancing and improving the pelvic floor muscle. Kegel balls help to strengthen and tone the muscles that control continence, thus reducing the risk of incontinence.
- [Superior & Safe Material] Made from 101% medical grade silicone, a body-friendly material that’s non-porous, latex & phthalate-free and safe for most people with chemical sensitivities, safe and durable in use.
- [Aid Performance of Kegel Exercises] When using Kegel exercise balls as part of your pelvic floor exercise routine, you are able to use the balls as markers of your progression - moving up to balls of different weight values as you further increase your tone and strength.
- [Suitable for All Ages] The sooner you start, the sooner you will feel the benefits! Kegels on the regular are most beneficial to certain groups, like the 50% of women who experience bladder leaks, but even if you don’t suffer from adult incontinence, haven’t had a baby, and don’t plan on it, it’s important to get familiar with the sensation of the exercise.
- [Exercise Anytime, Anywhere] With Areskey Kegel balls kit, just 15 minutes per day replaces 101 Kegel exercises. Do it while in the shower, morning running, or doing light chores! Easy!
Description: Item type:Ball Massager Diameter and weight of balls: small ball(35mm, 38g), medium ball(28mm, 55g), large ball(30mm, 65g). Usage: Add some lubricant to the kegel ball. Open your legs, relax and push the ball slowly into . After that, you can do some exercise, like walking, swimming, doing house work, the metal ball will collide with the inner surface while you are moving. Clean it before and after use with soap and warm water, then let it dry naturally in the air. You can start with small ball first, then medium and large ball. Suggest to use it about half an hour in the beginning every day, after one month, you can change to use larger ball. Package Include: 1/3xBall Massager Note: The colors deviation might differ due to different monitor settings.