Nature's Bounty Sleep + Stress Support, Sleep3 Maximum Strength 100% Drug Free Sleep Aid, Dietary Supplement with Ashwagandha, Time Release Technology, 10mg, 28 Tri-Layered Tablets

I have taken MANY sleeping pills, prescription and non-prescription since 1984!! AND this medication gives me 8 hours sleep I have over slept many times, that has NEVER happened to me in 40 yrs! If my dog wakes me up at 2 or 3am I go back to sleep immediately!! I have no idea why this is working so well for me and the dozens I've tried in the past have not! My doctor asked me to bring in the box my next visit :-) However, I do feel it gives me a hangover for about an hour after I get up for the day.

I sleep so well on this

Love this stuff! Really helps me fall asleep and lasts most of the night. I’ve used it for several years and it still works.

Sleep 3 is the best most effective product I’ve bought compared to other sleep aids that failed

Its great but realize if you’re taking more than one to sleep you need to reconsider trying something else. For one you need to switch it up to something your body isn’t used to and two you can increase the sides you can get from ashwagandha. It can build up in your body and cause rashes, hair loss and even anxiety. Needless to say I had to stop taking it. And the half life of ashwagandha is tricky as there are two types of compounds in ashwagandha—fat-soluble and water-soluble. The water-soluble compounds leave your body between 2-3 days, while the fat-soluble ones may take a month to leave your body.

No muy bueno

I have used this before but this is the first time I bought it at Amazon. With Sleep 3 I fall asleep 2 hours after taking it and 95 percent of the time I sleep all night until morning. I’ve been taking it 3 weeks. I have woke up at night just twice since using it. It doesn’t cause nightmares, I feel at peace with this. It doesn’t make you groggy in the morning instead I wake up happy and refreshed. It’s the first sleep pill I have ever used that works and has continually kept working. It also I have noticed does not interact with my depression medicine or my herbal supplements. That’s for me but you should always ask your doctor before adding any sleeping pill of supplement. Don’t forget ! Ask your doctor !

I sleep through the night.