--- product_id: 190556399 title: "Science and Development of Muscle Hypertrophy" price: "₩6151" currency: KRW in_stock: false reviews_count: 13 url: https://www.desertcart.kr/products/190556399-science-and-development-of-muscle-hypertrophy store_origin: KR region: South Korea --- # Science and Development of Muscle Hypertrophy **Price:** ₩6151 **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Science and Development of Muscle Hypertrophy - **How much does it cost?** ₩6151 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/190556399-science-and-development-of-muscle-hypertrophy) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs. The full-color book offers several features to make the content accessible to readers: Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. Review: Greatfully recommended by an desertcart reviewer - This is a great book. If you want to know the science of Muscle Hypertrophy, this book and Designing Resistance Training Programs by Steven J. Fleck and William J. Kraemer (also recommended by Scott). buy both books. I also think the practical programming book is a great resource I've re-read and tried to completely learn. Review: Must have for nerds - Very high level of science and detail in this book ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #612,861 in Kindle Store ( See Top 100 in Kindle Store ) #71 in Physiology (Kindle Store) #121 in Physiology (Books) #215 in Weight Training (Books) | ## Images ![Science and Development of Muscle Hypertrophy - Image 1](https://m.media-amazon.com/images/I/716eBuWrRJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Greatfully recommended by an Amazon reviewer *by R***S on December 18, 2025* This is a great book. If you want to know the science of Muscle Hypertrophy, this book and Designing Resistance Training Programs by Steven J. Fleck and William J. Kraemer (also recommended by Scott). buy both books. I also think the practical programming book is a great resource I've re-read and tried to completely learn. ### ⭐⭐⭐⭐⭐ Must have for nerds *by P***. on August 31, 2025* Very high level of science and detail in this book ### ⭐⭐⭐⭐⭐ A must read for all bodybuilding people! *by P***N on October 13, 2022* Brad is my favorite Muscle scientist and his research serves a well needed source for 'when you want to continue building your body beyond the dogma and when everything is broken but still want to chase muscle gains'. I am that person! I am utmost grateful for this bible of muscle and I recommend it to all deep thinkers in the muscle department. Now, we just gotta work it.....! This should serve as an essential mandatory read for all the ones who say 'you can't build muscle' for whatever reason, before you decide that is the reality, let us see, do you actually TRAIN to GAIN or just 'thinking about it'...! THANK YOU BRAD! PHOTO left: 2 years into my natural bodybuilding career, was dieted down from fattest overweight 5'2 144 to 130. right 2020 or 2021. I've been hitting it for a quarter century by now so YEAH not a '3 months transformation'. ;-) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kr/products/190556399-science-and-development-of-muscle-hypertrophy](https://www.desertcart.kr/products/190556399-science-and-development-of-muscle-hypertrophy) --- *Product available on Desertcart South Korea* *Store origin: KR* *Last updated: 2026-05-27*