--- product_id: 197829447 title: "YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black)" brand: "yangj" price: "₩2312501" currency: KRW in_stock: true category: "Home Garden" url: https://www.desertcart.kr/products/197829447-yangj-home-gym-adjustable-weight-bench-foldable-workout-bench-lifting store_origin: KR region: South Korea --- # YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black) **Brand:** yangj **Price:** ₩2312501 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black) by yangj - **How much does it cost?** ₩2312501 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/197829447-yangj-home-gym-adjustable-weight-bench-foldable-workout-bench-lifting) ## Best For - yangj enthusiasts ## Why This Product - Trusted yangj brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Product description Product Name:Foldable Workout Bench Bearing capacity:600lb Material: high qualitysteel+foam+PU Notice please:This product does not contain dumbbells The correct exercise method: 1. Sit-ups (mainly exercise six muscles in the abdomen and quickly consume belly fat) 2. Back movement (mainly exercise the back related muscle groups, which is also the main method to relieve lumbar muscle strain) 3.Sit back and raise the legs (mainly exercise the abdomen, thigh muscles) - Auxiliary exercise method: The waist is bent down, the legs are upright, the arms and head are drooping, hanging in the air, do not force your hands to touch the ground, try to relax the muscles, Then naturally stretch the muscles of the back and legs, stop for about one minute, and repeat 3 times. - the correct sitting posture: When sitting in a chair, be sure to sit on the entire chair. Because only then, the entire back can be supported, and the spine can be straightened. If you only sit on a part of the chair, it will take a long time. The back is easily bent and the lumbar muscle strain will slowly erode your back fascia. please remember: The training goal of the abdominal muscles is muscle endurance, not muscle and strength. Finally, remember to stretch your muscles after exercise. ## Features - 【ERGONOMIC DESIGN】This workout bench showcases an ergonomically designed structure that helps you exercise properly and efficiently - 【The chair can be adjusted flexibly】Adjust the gear position, change the direction of movement, and can match different fitness accessories such as dumbbells to achieve multiple training methods - 【Foldable design】 Folding at 30 seconds, saving time and space, can be stored at will after folding, thus saving you a lot of space, ideal for living rooms, bedrooms, offices and gyms - 【High quality PU leather】Thickened odorless PU leather, comfortable and breathable, more suitable for home use, built-in high resilience pearl cotton · comfortable and breathable - 【Exercise various patterns】 Straight-up training, sit-ups training, strengthen waist and leg muscles, pull-up exercise training, exercise abdominal muscles and latissimus dorsi muscles to shape S figure, supine leg training ## Images ![YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black) - Image 1](https://images-na.ssl-images-amazon.com/images/I/61Bg2SETLRL.jpg) ![YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black) - Image 2](https://images-na.ssl-images-amazon.com/images/I/61inw3ipEoL.jpg) ![YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black) - Image 3](https://images-na.ssl-images-amazon.com/images/I/61BI8AtzFjL.jpg) ![YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black) - Image 4](https://images-na.ssl-images-amazon.com/images/I/618ZK901gmL.jpg) ![YangJ Home Gym Adjustable Weight Bench Foldable- Workout Bench Lifting Support,Sit Up Bench, Leg Lifts Full Body Fitness,Suitable for Family Outdoor (Black) - Image 5](https://images-na.ssl-images-amazon.com/images/I/61otns6ZzfL.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kr/products/197829447-yangj-home-gym-adjustable-weight-bench-foldable-workout-bench-lifting](https://www.desertcart.kr/products/197829447-yangj-home-gym-adjustable-weight-bench-foldable-workout-bench-lifting) --- *Product available on Desertcart South Korea* *Store origin: KR* *Last updated: 2026-04-22*