Crossrope Jump Rope Get Strong Set - Weighted Jump Ropes for Strength Training - Improve Power and Endurance in a Fun Jump Rope Workout

Great rope but a lil expensive but I’d recommend to anyone who wants to take there fitness seriously and wants to invest in themselves

Among the other heavy jump ropes of similar quality I've seen online, this is the best value because of the extra rope you get. Handles are well-made and swing well. I would advise anyone buying a Crossrope to always use a training mat, and to wrap the middle in protective tape, as the outside is a thin layer of rubber protecting interwoven steel cables. Bare concrete or asphalt will inevitably wear out any tape and underneath layer, unless you can completely keep the rope off the ground during your workout. Best protect your investment!

Alles ok

Cardio

I started with the Get Lean bundle in June using the 1/4 lb. Within two months I increased to the 1/2 lb. By Oct people were asking if I had lost weight. I have not lost weight but the muscle definition in my shoulders, traps and biceps has increased. So, I decided it was time to move up to the Get Strong set. It is amazing. Very hard. I am only able to do two sets of 30 seconds each because my hands get tired from swinging the 1lb rope. So, then I go back down to the 1/2 lb rope for the rest of my workout. I am 5'3 and ordered the small. I lift weights on a consistent basis but I believe that the rope has really made a difference in my visible muscle definition because I haven't lost any weight (I'm not trying to lose weight). I highly recommend these ropes but give yourself some time to adjust and increase your fitness capacity as you increase the weight.

No regrets, great quality.