Dr. Koufman's Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free: The Never-need-to-diet-again Diet

Description

Diet is the most effective way to treat and prevent acid reflux symptoms. Dr. Koufman's Reflux Diet offers dietary guidance and great original recipes for reflux sufferers who are also gluten-free and/or vegan. Leading laryngology and acid reflux clinician/ researcher Dr. Jamie Koufman shares her extensive knowledge about acid reflux that she's acquired through working in the field for over 25 years. Readers will learn the newest information about how reflux can affect the respiratory tract, causing problems such as post-nasal drip, laryngitis, sinus problems, asthma, and chronic cough. Koufman also debunks the most common reflux myths that are circulating the internet and discusses the relationship between reflux, food allergies and sugar addiction. The book also provides an in-depth description of the transition and maintenance phases of the treatment process. Dr. Koufman's Acid Reflux Diet holds all of the answers for people who suffer from reflux symptoms and suspect that they have a food allergy or sensitivity. If you'd like help after reading this book, read her blog, JamieKoufman.com, and if you still need support, book a consultation at KoufmanConsulting.com.