Total Body Exercise machine Ab Workout Fitness Trainer Home Gym Equipment Machine with DVD 35 minute guide

Super easy to put together and all around an amazing arm, leg, and stomach workout. Bought this because it's very hard for me to do sit-ups as I am not physically in shape to do them without some type of that extra help. I can definitely see it delivering results as long as you keep up with it.

Easy to assemble. Took less than 2 minutes. The resistance is very good. I weigh almost 200 pounds (I'm 5'11) and I had no problem with it holding me up. The exercises included are very helpful. I use it with my pull up bar, to hold my feet while I do sit ups.

Excellent abs excersize equipment.I just wish it can the spring can be adjusted to make it more stronger .

This Core Exercise System is a good low intensity exercise tool. It did not come with exercise suggestions on how to use it; but, I downloaded one from a similar (more expensive) system online. For some of the exercises the foam needs the reinforcement of a towel or thicker material. To do leg exercises, you must be directly above the system or it tips. In other words, you cannot sit in front of it and "pedal". Overall, for the price, it is a helpful tool for exercising at home.

This is always moving the fact that theres no stability on the legs. Also, the cushions are not so comfortable while doing back swings.

It's easy to set up and use but the circle twist core it doesn't come with it.I feel disappoint of it.

Personal exerciser that works well. I use it mostly when I don't want to ride my bike. When sitting at a computer, playing computer games or just watching TV. I can exercise my legs. Easy to assemble and all parts were present.

I have to say that in my house we all use it. It works very easy and helps the abs a lot. It is a simple product, practical and the best that can be stored easily.