---
product_id: 253373556
title: "SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat"
brand: "sklz"
price: "₩145359"
currency: KRW
in_stock: true
category: "Sklz"
url: https://www.desertcart.kr/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat
store_origin: KR
region: South Korea
---

# 21 exercises targeting specific muscles 182.8cm x 60.9cm x 4.5mm premium mat size Layerable full-body workout program SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat

**Brand:** sklz
**Price:** ₩145359
**Availability:** ✅ In Stock

## Summary

> 🔥 Train smarter, not harder with every step 💥

## Quick Answers

- **What is this?** SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat by sklz
- **How much does it cost?** ₩145359 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat)

## Best For

- sklz enthusiasts

## Why This Product

- Trusted sklz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use Case:** Ideal for warm-ups, cool-downs, yoga, and full-body workouts—your all-in-one fitness companion.
- • **Proven EXOS Program:** Patented training system designed by human performance leaders to maximize your results and minimize guesswork.
- • **Portable Premium Comfort:** Lightweight yet durable 4.5mm thick foam mat fits perfectly in your active lifestyle—train at home, gym, or on the go.
- • **All-in-One Fitness Solution:** 21 named exercises embedded on the mat for a self-guided, pro-level training experience anytime, anywhere.
- • **Visualized Muscle Targeting:** Clear, printed exercise guides show exactly which muscles you’re activating for smarter workouts.

## Overview

The SKLZ Sport Performance Trainer Mat is a premium 182.8cm x 60.9cm x 4.5mm thick foam exercise mat featuring 21 printed exercises with muscle targeting visuals. Developed with EXOS, this patented program enables layered full-body workouts, making it a versatile, portable, and professional-grade fitness tool for athletes and fitness enthusiasts alike.

## Description

Buy SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Features

- 21 named exercises and clear visuals printed directly on a high- quality exercise mat
- Exercises show the muscles being targeted to help improve your performance
- Layer exercises together for a proven full-body fitness program
- Patented program created by EXOS, the leader in human performance
- 60.9cm x 182.8cm x 4.5mm thick premium mat material

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B008ERUU7E |
| Best Sellers Rank | #64,240 in Sporting Goods ( See Top 100 in Sporting Goods ) #189 in Exercise Mats |
| Brand | SKLZ |
| Brand Name | SKLZ |
| Color | Black |
| Colour | Black |
| Customer Reviews | 4.6 out of 5 stars 404 Reviews |
| Global Trade Identification Number | 00831345004886, 08313450048860, 26171059798151 |
| Item Dimensions L x W x Thickness | 182.8L x 60.9W x 4.5Th centimeters |
| Item Type Name | Fittness Mat |
| Item Weight | 0.86 Kilograms |
| Item height | 0.25 inches |
| Item weight | 0.86 Kilograms |
| Manufacturer | SKLZ |
| Material | Foam |
| Product Care Instructions | Hand Wash Only |
| Product care instructions | Hand Wash Only |
| Product dimensions | 182.8L x 60.9W x 4.5Th centimeters |
| UPC | 831345004886 |

## Product Details

- **Brand:** SKLZ
- **Colour:** Black
- **Material:** Foam
- **Product care instructions:** Hand Wash Only
- **Product dimensions:** 182.8L x 60.9W x 4.5Th centimeters

## Images

![SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat - Image 1](https://m.media-amazon.com/images/I/5169VS2UTZL.jpg)
![SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat - Image 2](https://m.media-amazon.com/images/I/81BwJbxy92L.jpg)
![SKLZ Sport Performance Trainer Mat - Self-Guided Exercise Mat - Image 3](https://m.media-amazon.com/images/I/81D9DKYGLgL.jpg)

## Questions & Answers

**Q: would i be able to use gliding discs on this mat? would they slide without drag?**
A: I think the rubber has too much traction to use gliding discs. It's not the stickiest mat but I'm not sure if they'll work or not.

**Q: is this the same as standard yoga positons?? the description is not informative.**
A: They are not standard yoga poses/positions. The movements are based on EXOS pillar strength and movement prep workouts used with elite and professional athletes.

**Q: Is this rubber or some kind of foam?**
A: This is mat material, just like a yoga mat.

**Q: Does this come with a cover or a case to carry it?**
A: No it does not come with a case.

## Frequently Bought Together

- SKLZ Sport Performance Exercise Mat with Self-Guided Exercise Illustrations Black, 6 x 2-Feet x 1/4-Inch
- Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

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**Shop now:** [https://www.desertcart.kr/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat](https://www.desertcart.kr/products/253373556-sklz-sport-performance-trainer-mat-self-guided-exercise-mat)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-04*