---
product_id: 254083378
title: "NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem"
price: "₩103653"
currency: KRW
in_stock: true
reviews_count: 5
url: https://www.desertcart.kr/products/254083378-new-harbinger-self-esteem-4th-edition-a-proven-program-cognitive
store_origin: KR
region: South Korea
---

# NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem

**Price:** ₩103653
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem
- **How much does it cost?** ₩103653 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/254083378-new-harbinger-self-esteem-4th-edition-a-proven-program-cognitive)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem : Matthew McKay: desertcart.ae: Books

Review: My therapist recommended this book, and initially, I was skeptical about CBT, thinking it was more of a superficial solution to deeper issues. However, this book changed my perspective. It’s thorough and extremely logical. Even though I’m only halfway through, it has already brought profound shifts in my thinking (and perfectionism), helping me distinguish between my ”shoulds” and my true values, and improving how I view and handle mistakes. This book is making me a better person and a better mother. I know it’s a cliché to say “everyone should read this book,” but I genuinely believe it. Read it, do the exercises, whether you have self-esteem issues or not.
Review: I am not a native English speaker and the language is very simple and easy to understand. A smooth read and it keeps me engaged, which is huge as I suffer from reduced attention span. I am still reading the first few chapters, and it is definitely a helpful book - it is not just a read, but a workbook which makes you to think about yourself and act accordingly. I have started feeling better about myself since I started reading the book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #61,946 in Books ( See Top 100 in Books ) #209 in Women's Studies #356 in Diets #457 in Self-Esteem |
| Customer reviews | 4.6 4.6 out of 5 stars (1,159) |
| Dimensions  | 15.88 x 1.91 x 22.86 cm |
| Edition  | 4th Fourth Edition, Revised ed. |
| ISBN-10  | 1626253935 |
| ISBN-13  | 978-1626253933 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 376 pages |
| Publication date  | 1 January 1987 |
| Publisher  | New Harbinger Publications |

## Images

![NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem - Image 1](https://m.media-amazon.com/images/I/41tn+5qDf5L.jpg)
![NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem - Image 2](https://m.media-amazon.com/images/I/515FHpQE1-L.jpg)
![NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem - Image 3](https://m.media-amazon.com/images/I/51CedUrGbiL.jpg)
![NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem - Image 4](https://m.media-amazon.com/images/I/51WGR+fVbkL.jpg)
![NEW HARBINGER Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem - Image 5](https://m.media-amazon.com/images/I/51YH1lHw2TL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***Y on 27 June 2024*

My therapist recommended this book, and initially, I was skeptical about CBT, thinking it was more of a superficial solution to deeper issues. However, this book changed my perspective. It’s thorough and extremely logical. Even though I’m only halfway through, it has already brought profound shifts in my thinking (and perfectionism), helping me distinguish between my ”shoulds” and my true values, and improving how I view and handle mistakes. This book is making me a better person and a better mother. I know it’s a cliché to say “everyone should read this book,” but I genuinely believe it. Read it, do the exercises, whether you have self-esteem issues or not.

### ⭐⭐⭐⭐⭐ Review
*by N***O on 8 May 2023*

I am not a native English speaker and the language is very simple and easy to understand. A smooth read and it keeps me engaged, which is huge as I suffer from reduced attention span. I am still reading the first few chapters, and it is definitely a helpful book - it is not just a read, but a workbook which makes you to think about yourself and act accordingly. I have started feeling better about myself since I started reading the book.

### ⭐⭐⭐⭐⭐ Review
*by S***K on 3 August 2021*

A friend recommended this book to me. It’s a great great book. It is written by therapists themselves. And it has really powerful technique and chapters in it. I think skimming through this book would not be a good approach and whoever wants to get the best use of this book, should take their time with every chapter and not feel disheartened if it’s taking long to complete - as the joy of the book and the learnings, is in the journey. A life changing book - will definitely recommend to everyone who needs it!

## Frequently Bought Together

- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- The Self-Esteem Workbook (A New Harbinger Self-Help Workbook)
- Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.kr/products/254083378-new-harbinger-self-esteem-4th-edition-a-proven-program-cognitive](https://www.desertcart.kr/products/254083378-new-harbinger-self-esteem-4th-edition-a-proven-program-cognitive)

---

*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-14*