---
product_id: 254549881
title: "Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart"
brand: "total gym"
price: "₩5822501"
currency: KRW
in_stock: true
url: https://www.desertcart.kr/products/254549881-total-gym-xls-men-women-universal-total-body-training-home
store_origin: KR
region: South Korea
---

# 400 lb max weight capacity 7 classic workout DVDs included 80+ exercises for total body Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart

**Brand:** total gym
**Price:** ₩5822501
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your home into a total body fitness studio 💪

## Quick Answers

- **What is this?** Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart by total gym
- **How much does it cost?** ₩5822501 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/254549881-total-gym-xls-men-women-universal-total-body-training-home)

## Best For

- total gym enthusiasts

## Why This Product

- Trusted total gym brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guided Success:** Access 7 classic Total Gym DVDs and an exercise chart to keep your workouts fresh and effective.
- • **Bonus Wellness Tools:** Includes ab crunch accessory, leg pull, squat stand, and a nutritional/meal planning guide for holistic fitness.
- • **All-in-One Powerhouse:** Over 80 exercises targeting every muscle group—cardio, strength, and stretch in one sleek machine.
- • **Built to Last & Support:** Robust 400 lb weight capacity ensures stability and durability for all fitness levels.
- • **Effortless Setup & Storage:** No assembly required and folds compactly to fit your busy lifestyle and space constraints.

## Overview

The Total Gym XLS is a premium home gym system designed for comprehensive workouts with over 80 exercises targeting all major muscle groups. Featuring a 400-pound weight capacity, no-assembly setup, foldable design for easy storage, and bonus accessories like ab crunch and leg pull, it also includes access to 7 classic workout DVDs and a nutritional guide, making it perfect for all fitness levels seeking an efficient, space-saving total body training solution.

## Description

Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart

## Features

- Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching
- Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide
- Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels
- No assembly required and folds for compact storage
- Maximum weight capacity: 400 pounds; Dimensions (L x W x H): 90 x 19 x 43 inches; Folded dimensions (L x W x H): 51 x 19 x 9 inches

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Handle type | Fixed Handle |
| Minimum weight recommendation | 400 Pounds |
| Global Trade Identification Number | 00851513004555 |
| UPC | 851513004555 |
| Color | Xls With Ab Crunch |
| Size | XLS w/ Ab Crunch |
| Style | XLS w/ Ab Crunch |
| Height | 44.5 inches |
| Length | 93 inches |
| Width | 18.5 inches |
| Material Type | Alloy Steel Plastic Nylon Foam |
| Batteries Included? | No |
| Manufacturer | Total Gym |
| Item model number | XLS plus AbCrunch |
| ASIN | B008U5R4B0 |

## Product Details

- **Brand:** Total Gym
- **Colour:** Xls With Ab Crunch
- **Material:** Alloy Steel Plastic Nylon Foam
- **Product dimensions:** 229D x 48.3W x 109.2H centimeters
- **Tension level:** 400 pounds or more

## Images

![Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart - Image 1](https://m.media-amazon.com/images/I/71f-8TpdTlL.jpg)
![Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart - Image 2](https://m.media-amazon.com/images/I/615AfA8tHfL.jpg)
![Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart - Image 3](https://m.media-amazon.com/images/I/61ttDWFKiSL.jpg)
![Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart - Image 4](https://m.media-amazon.com/images/I/61viGbrSqDL.jpg)
![Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart - Image 5](https://m.media-amazon.com/images/I/71bmRsIBtWL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the XLS use the same grossly inferior wheels and bearings as on less expensive models? Those must be replaced every three months or so.**
A: We use the XLS every day since August 2014 and the wheels are like new.  No problems.

**Q: How much floor space would I need to use the XLS? I'm thinking of putting it in my home office alongside my desk.**
A: standing up in un used position (vertical) 22inches by 22 inches  in working position (horizontal) it is 7 foot 7 inches by 19 inches.  working position you need some room for the action of your arms about 6 additional inchesinches.

**Q: What is the warranty? I did not see it on the description.**
A: I don't know,  but I had something break and called Total Gym. I received it quickly without any issues.  Unless you abuse the machine there isn't much that can break. My issue was the plastic roller on the bottom of the stand.

**Q: Will this damage wood flooring?**
A: It might - but... The real issue is that it will slide along the floor as you use it.  It slides on my tile floor so I purchased the Total Gym mats to put under the legs.  You will need to purchase 2 mats - one for the  legs in the front of the machine and a mat for the legs on the back of the machine.  I would not use this machine without the mats to keep the machine from traveling.  I think the mats will protect your floors.  Not sure how "soft" your floor are.

## Frequently Bought Together

- Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart
- Palace Learning QUICKFIT Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart (LAMINATED, 18" x 24")
- Total Gym 24" x 36" Exercise Chart Poster with 35 Workouts in Multiple Categories, Quick Guidance and Reference Wall Sign and Decor, Black, 1-Pack

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-24*