---
product_id: 274660950
title: "Manual - Complete Stability Chair"
brand: "stott pilates"
price: "₩337917"
currency: KRW
in_stock: true
reviews_count: 5
category: "Stott Pilates"
url: https://www.desertcart.kr/products/274660950-manual-complete-stability-chair
store_origin: KR
region: South Korea
---

# 176 pages of expert guidance Plasti-Coil binding for flat-open durability Mylar Matte Lamination for extended life Manual - Complete Stability Chair

**Brand:** stott pilates
**Price:** ₩337917
**Availability:** ✅ In Stock

## Summary

> 📘 Elevate your Pilates game with the ultimate Stability Chair companion!

## Quick Answers

- **What is this?** Manual - Complete Stability Chair by stott pilates
- **How much does it cost?** ₩337917 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/274660950-manual-complete-stability-chair)

## Best For

- stott pilates enthusiasts

## Why This Product

- Trusted stott pilates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Heavy-duty laminated pages resist wear and tear through countless workouts
- • **Master Every Move:** 77 exercises + 144 modifications tailored for all skill levels
- • **User-Friendly Design:** Spiral binding lets you keep the manual open hands-free during sessions
- • **Targeted Muscle Focus:** Detailed Essence, Focus & Modifications sections optimize your form and results
- • **Eco-Conscious Craftsmanship:** Recycled Plasti-Coil binding blends durability with sustainability

## Overview

The STOTT PILATES Stability Chair Manual is a comprehensive 176-page guide featuring 77 exercises and 144 modifications across all skill levels. Designed with durable Mylar Matte laminated pages and eco-friendly Plasti-Coil binding, it stays open flat for easy use during workouts. Each exercise includes detailed muscle focus and variations, making it an essential resource for Pilates professionals and enthusiasts aiming for precision and progression.

## Description

The STOTT PILATES Stability Chair Manual includes the complete range of Stability Chair exercises, which are executed using specially designed STOTT PILATES equipment. This manual details exercises that span the Essential, Intermediate and Advanced levels with step-by-step illustrations and thorough descriptions of equipment set-up and movement patterns. Muscular emphasis and specific focus for each includes modifications and variations to facilitate users at every stage.

Review: A Well Written Manual - I like the fact that the manual is spiral bound and is printed on a heavy paper stock that will hold up with usage. I like the breakdown of the exercises by body part and ranking of difficulty. Of particular value, each exercise has sections titled Essence, Focus and Modifications which describe the muscles that are engaged, areas which require attention, and variations of the exercise. I have one negative comment which pertains to packaging. The manual came in a plastic bag which was torn in several areas.
Review: great thanks - great thanks

## Features

- 77 exercises and 144 modifications; 176 pages
- manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability
- bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | 1553602153 |
| Batteries Included? | No |
| Best Sellers Rank | #36,492 in Sporting Goods ( See Top 100 in Sporting Goods ) #18 in Fitness Planners |
| Brand | STOTT PILATES |
| Customer Reviews | 4.6 4.6 out of 5 stars (103) |
| Date First Available | 6 August 2012 |
| Display Type | LCD |
| Height | 0.5 inches |
| Is Discontinued By Manufacturer | No |
| Item model number | ST-08015 |
| Language | English |
| Length | 11 inches |
| Manufacturer | Merrithew International Inc |
| Material Type | Plastic |
| Pages | 176 |
| Product Dimensions | 21.59 x 1.91 x 26.67 cm; 657.71 g |
| Weight | 1.4 Pounds |
| Width | 8.5 inches |

## Images

![Manual - Complete Stability Chair - Image 1](https://m.media-amazon.com/images/I/616uIP9wEvL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Well Written Manual
*by H***Y on 13 March 2022*

I like the fact that the manual is spiral bound and is printed on a heavy paper stock that will hold up with usage. I like the breakdown of the exercises by body part and ranking of difficulty. Of particular value, each exercise has sections titled Essence, Focus and Modifications which describe the muscles that are engaged, areas which require attention, and variations of the exercise. I have one negative comment which pertains to packaging. The manual came in a plastic bag which was torn in several areas.

### ⭐⭐⭐⭐⭐ great thanks
*by H***H on 13 November 2019*

great thanks

### ⭐⭐⭐⭐⭐ Utile
*by G***O on 29 December 2018*

Perfetto per chi vuole apprendere gli esercizi dal base all'avanzato. Il costo è inferiore a quello che comunemente si trova in Italia.

## Frequently Bought Together

- STOTT PILATES Manual - Complete Stability Chair
- STOTT PILATES Manual - Complete Ladder Barrel
- Stott Pilates Essential Cadillac Manual-2nd Edition

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---

*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-15*