--- product_id: 280481444 title: "NEW HARBINGER The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships" price: "₩92133" currency: KRW in_stock: true reviews_count: 5 url: https://www.desertcart.kr/products/280481444-new-harbinger-the-assertiveness-guide-for-women-how-to-communicate store_origin: KR region: South Korea --- # Mindfulness + CBT + DBT based Attachment style insights Assertive communication mastery NEW HARBINGER The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships **Price:** ₩92133 **Availability:** ✅ In Stock ## Summary > 🗣️ Speak Up, Stand Out, and Own Your Power! ## Quick Answers - **What is this?** NEW HARBINGER The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships - **How much does it cost?** ₩92133 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/280481444-new-harbinger-the-assertiveness-guide-for-women-how-to-communicate) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Master Your Voice:** Learn to clearly communicate your needs with confidence and respect. - • **Set Boundaries Like a Pro:** Practical tools to establish healthy limits in all relationships. - • **Therapy-Backed Strategies:** Utilizes mindfulness, CBT, and DBT techniques for real change. - • **Break Free from Old Patterns:** Identify and overcome attachment styles that hold you back. - • **Transform Emotional Awareness:** Move from rumination to empowered self-expression and calm. ## Overview The Assertiveness Guide for Women is a transformative book blending mindfulness, cognitive behavioral therapy, and dialectical behavior therapy to help women understand their attachment styles, communicate assertively, set healthy boundaries, and enhance emotional awareness for stronger, more fulfilling relationships. ## Description When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren't assertive, you may stop yourself from saying anything when your needs aren't being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You'll learn about the three communication stances-from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern-and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you're unable to express yourself or even acknowledge your own needs, you'll be ready to assert yourself and get what you want. Whether you're anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life. Review: I AM WOMAN - HEAR ME ROAR - Wow if there was ever a book that was supposed to serve as a guide for women for gain any sort of assertiveness in their lives – THIS BOOK IS IT !!! The basic problem for women is that for too long women have allowed their past, specifically their lives as a child, to control who they are today. Dr. Julie de Azevedo Hanks has done a marvelous job in creating a pyramid of information to help women is this predicament, beginning telling what the difference between assertive and not being it. The author’s experience not only as a Licensed Clinical Social Worker [LCSW] but as a Psychotherapist lends itself perfectly to her readers what they need to gain the assertiveness they’re looking for. Instead of merely telling her readers this is what they must do or not do, she asks them to reflective on their lives and to look at the past events they’ve experienced from different angles so they can try to: have more clarity in their lives, more compassion towards others and how to connect with them more effectively, increased calmness when the situations warrant it, and most important an increase in the confidence they have about themselves. In order to attempt this, the book contains exercises which I feel are not to arduous to do. Being a child of the 1950’s, if was a song which would epitomize what this book is trying to do for women, then it would have to be “I Am Woman” by Helen Reddy. If you’re not familiar with this song here are some of the lyrics: I am woman, hear me roar In numbers too big to ignore And I know too much to go back an' pretend 'Cause I've heard it all before And I've been down there on the floor No one's ever gonna keep me down again [Chorus:] Oh yes I am wise But it's wisdom born of pain Yes, I've paid the price But look how much I gained If I have to, I can do anything I am strong (strong) I am invincible (invincible) I am woman You can bend but never break me 'Cause it only serves to make me More determined to achieve my final goal And I come back even stronger Not a novice any longer 'Cause you've deepened the conviction in my soul As you can probably see there’s no way I can’t give this book the 5 STARS it so richly deserves. Review: Parfait - Parfait ## Features - New Harbinger Pubns Inc - New harbinger Pubns Inc ## Images ![NEW HARBINGER The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships - Image 1](https://m.media-amazon.com/images/I/717pG0yrjTL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ I AM WOMAN - HEAR ME ROAR *by R***N on 1 August 2016* Wow if there was ever a book that was supposed to serve as a guide for women for gain any sort of assertiveness in their lives – THIS BOOK IS IT !!! The basic problem for women is that for too long women have allowed their past, specifically their lives as a child, to control who they are today. Dr. Julie de Azevedo Hanks has done a marvelous job in creating a pyramid of information to help women is this predicament, beginning telling what the difference between assertive and not being it. The author’s experience not only as a Licensed Clinical Social Worker [LCSW] but as a Psychotherapist lends itself perfectly to her readers what they need to gain the assertiveness they’re looking for. Instead of merely telling her readers this is what they must do or not do, she asks them to reflective on their lives and to look at the past events they’ve experienced from different angles so they can try to: have more clarity in their lives, more compassion towards others and how to connect with them more effectively, increased calmness when the situations warrant it, and most important an increase in the confidence they have about themselves. In order to attempt this, the book contains exercises which I feel are not to arduous to do. Being a child of the 1950’s, if was a song which would epitomize what this book is trying to do for women, then it would have to be “I Am Woman” by Helen Reddy. If you’re not familiar with this song here are some of the lyrics: I am woman, hear me roar In numbers too big to ignore And I know too much to go back an' pretend 'Cause I've heard it all before And I've been down there on the floor No one's ever gonna keep me down again [Chorus:] Oh yes I am wise But it's wisdom born of pain Yes, I've paid the price But look how much I gained If I have to, I can do anything I am strong (strong) I am invincible (invincible) I am woman You can bend but never break me 'Cause it only serves to make me More determined to achieve my final goal And I come back even stronger Not a novice any longer 'Cause you've deepened the conviction in my soul As you can probably see there’s no way I can’t give this book the 5 STARS it so richly deserves. ### ⭐⭐⭐⭐⭐ Parfait *by N***Y on 11 July 2026* Parfait ### ⭐⭐⭐ Issue with binding *by B***B on 16 September 2025* Has all the pages but they are wonky. I think somethings up with the binding, pages don’t turn well and it’s bent weirdly. ## Frequently Bought Together - The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships - The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships - Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.kr/products/280481444-new-harbinger-the-assertiveness-guide-for-women-how-to-communicate](https://www.desertcart.kr/products/280481444-new-harbinger-the-assertiveness-guide-for-women-how-to-communicate) --- *Product available on Desertcart South Korea* *Store origin: KR* *Last updated: 2026-07-24*