---
product_id: 284386370
title: "The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions"
brand: "jenna berman"
price: "₩57687"
currency: KRW
in_stock: true
reviews_count: 6
url: https://www.desertcart.kr/products/284386370-the-self-regulation-workbook-for-kids-cbt-exercises-and-coping
store_origin: KR
region: South Korea
---

# 4.6/5 rating from 811 reviews 200+ rank in Children's Health Books Fast & free shipping + easy returns The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

**Brand:** jenna berman
**Price:** ₩57687
**Availability:** ✅ In Stock

## Summary

> 📘 Unlock your child’s emotional superpowers today!

## Quick Answers

- **What is this?** The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions by jenna berman
- **How much does it cost?** ₩57687 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/284386370-the-self-regulation-workbook-for-kids-cbt-exercises-and-coping)

## Best For

- jenna berman enthusiasts

## Why This Product

- Trusted jenna berman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hassle-Free Purchase:** Enjoy fast, free shipping and easy returns with cash on delivery options.
- • **Trusted & Top-Ranked:** Ranks #200 in Children’s Health Books, a go-to resource for mindful parenting.
- • **Highly Rated by Parents:** 4.6-star average from over 800 reviews—real results, real peace of mind.
- • **Kid-Friendly & Engaging:** Clear, age-appropriate language that makes self-regulation accessible and fun.
- • **Empower Emotional Mastery:** Proven CBT exercises tailored for kids to manage anxiety and stress effectively.

## Overview

Ulysses Press’s Self-regulation Workbook for Kids offers expertly crafted CBT exercises and coping strategies designed to help children handle anxiety, stress, and strong emotions. With a top 200 ranking in Children’s Health Books and a stellar 4.6-star rating from over 800 parents, this workbook is a trusted, engaging tool for fostering emotional resilience in young minds.

## Description

Help your child identify, understand, and manage their feelings with this kid-friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognitive behavioral therapy tools and emotional regulat

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 19.05 x 1.02 x 23.5 cm |
| Edition | Workbook |
| Grade Level | 3 - 6 |
| Isbn 10 | 1646041836 |
| Isbn 13 | 978-1646041831 |
| Item Weight | 1.05 Kilograms |
| Language | English |
| Print Length | 176 pages |
| Publication Date | 3 August 2021 |
| Publisher | Bloom Books for Young Readers |
| Reading Age | 8 - 11 years |

## Images

![The Self-regulation Workbook For Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions - Image 1](https://m.media-amazon.com/images/I/9161ywwwn7L.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well written
*by  on Reviewed in the United Arab Emirates 8 October 2021*

This is well written and good for kids

### ⭐⭐⭐⭐ Practical book grounded in research
*by  on Reviewed in Sweden 17 November 2025*

Wonderful tips and exercises for self-regulation. However, the content is a bit disorganised and focuses on some of the wrong issues. May it's not for us.

### ⭐⭐⭐⭐⭐ Great book for kids that have moments of anxiety
*by  on Reviewed in Australia 31 August 2022*

Great book to work with kids. Lots of great and I teres ring exercises

## Frequently Bought Together

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-09-27*