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Desert Online General Trading LLC

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Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

Ruck Plate Cast Iron, Weight Plate for Rucking, Squat, Strength Training or Fitness Workout, Multi Ruck Weight Plates Available For 4.5Kg/10Lb, 9Kg/20Lb, 13.6Kg/30Lb, 15.8Kg/35Lb, 20Kg/45Lb

Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. By far the best value for the weight.

Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

Q: Does the 25lb fit the goruck plate carrier 3.0?

No. Too long. You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates. I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier. I would put the heavier plate on the bottom as the 10 is a little thinner than then15. But I have never had any issues with any shifting with 2 smaller plates.

Product ID: 285617677

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Details

Item weight
4.5 Kilograms
Material
Cast Iron
Brand
Yes4All
Colour
Black
Manufacturer
Yes4All

🖤Ergonomic rounded edges for comfort & protection

🤲Wide, smooth handle for secure grip

🏋️‍♂️Heavy-gauge cast iron for durability

Frequently Bought Together

Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps

GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

Description

🏋️‍♀️ Elevate your ruck game — train harder, move smarter!

GRIP LIKE A PRO - Wide, smooth handle design lets you easily add or remove weight with a secure, comfortable hold every time.
POSTURE PERFECTING LOAD - Designed to align your back and shoulders, making your daily posture stronger and more comfortable.
ERGONOMIC EDGE ADVANTAGE - Rounded edges fit perfectly in your ruck’s compartments while protecting floors and gear from damage.
MULTI TRAINING POWERHOUSE - Perfect for rucking, jogging, hiking, and strength training—burn calories and build muscle wherever you go.
BUILT TO LAST TRAIN TO WIN - Heavy-duty cast iron construction ensures your ruck plate withstands the toughest workouts without wear.

The Yes4All Ruck Plate is a heavy-duty, cast iron weight plate designed for rucking and multi-functional fitness training. Featuring a wide, smooth handle and ergonomic rounded edges, it offers durability, comfort, and protection. Available in multiple weights, it enhances aerobic endurance, strength, and posture alignment for professional-grade workouts.

Specifications

Color	Black
Size	4.5 KG
Style	A. 4.5 KG \| 10 POUND
League	Strength Training Plates
Weight	10 Pounds
Shape	Rectangular
Material Type	Cast Iron
Number of Items	1
Usage	Rucking and Military Training, Workout, Walking, Jogging, Running
Batteries Included?	No
Brand	Yes4All
Department	Unisex
Manufacturer	Yes4All
Item model number	ZC4Y
Product Dimensions	14.48 x 22.61 x 2.29 cm; 4.5 kg
ASIN	B07PJMMB6V

Have a Question? See What Others Asked

Does the 20-lb plate fit the goruck gr1?

Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

Does the 25lb fit the goruck plate carrier 3.0?

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