---
product_id: 288525440
title: "Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief and Tietze Syndrome - Relieve Chest, Upper and Lower Back Pain"
brand: "lumia wellness"
price: "₩139820"
currency: KRW
in_stock: true
url: https://www.desertcart.kr/products/288525440-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze
store_origin: KR
region: South Korea
---

# Multi-use relief for thoracic & lumbar pain Smooth, non-porous surface for easy cleaning Firm EVA foam for targeted support Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief and Tietze Syndrome - Relieve Chest, Upper and Lower Back Pain

**Brand:** lumia wellness
**Price:** ₩139820
**Availability:** ✅ In Stock

## Summary

> 🛡️ Unlock chest & back relief with precision-crafted support!

## Quick Answers

- **What is this?** Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief and Tietze Syndrome - Relieve Chest, Upper and Lower Back Pain by lumia wellness
- **How much does it cost?** ₩139820 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/288525440-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze)

## Best For

- lumia wellness enthusiasts

## Why This Product

- Trusted lumia wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Designed for Everyday Use:** Unlike generic stretchers, the Lumia Wellness CostoBlock is crafted specifically to provide consistent, safe pressure for lasting comfort.
- • **Versatile Pain Management:** Not just for chest pain—also effective for lumbar support, fibromyalgia relief, and overall back stretching needs.
- • **Hygienic & Effortless Maintenance:** Semi-gloss, non-porous material wipes clean in seconds—ideal for busy professionals who value convenience and cleanliness.
- • **Precision Firmness for Real Relief:** Engineered EVA foam delivers the perfect balance of firmness and comfort to target costochondritis pain without overdoing it.
- • **Therapist-Recommended Holistic Solution:** Endorsed by physical therapists and chiropractors, it’s your trusted partner in managing thoracic outlet syndrome and Tietze syndrome.

## Overview

The Lumia Wellness CostoBlock is a firm EVA foam thoracic pod designed to relieve costochondritis, Tietze syndrome, and related chest and back pain. Its smooth, non-porous surface ensures easy cleaning, while its ergonomic design is recommended by health professionals for targeted, multi-area pain relief including lumbar and fibromyalgia support.

## Description

Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief and Tietze Syndrome - Relieve Chest, Upper and Lower Back Pain

## Features

- Very firm Eva foam provides exceptional support and comfort. This thoracic spine stretcher is made of smooth, semi-gloss non-porous materials that allows for easy cleaning and disinfecting.
- Stop that pain you get when you take a deep breath with the Costoblock! The pressure of the 2nd and 3rd ribs against the sternum are what typically cause this unwanted sensation.
- Recommended by Physical Therapists, Chiropractors, and health instructors as the go-to holistic exercise to treat costochondritis and tietze syndrome. Treat thoracic outlet syndrome and gain instant relief.
- Similar products may be too hard or firm to use for treatment. The Costoblock was designed specifically for this and will be the most useful.
- Used also for lumbar, lower back issues, or fibromyalgia. Provides lumbar stretch similar to a back stretcher device and eases fibrositis.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Units | 1 Count |
| Brand | Lumia Wellness |
| Age Range Description | Adult |

## Product Details

- **Brand:** Lumia Wellness
- **Size:** 1 Count (Pack of 1)
- **Specific uses for product:** Posture Correction
- **Use for:** Back
- **Age range (description):** Adult

## Images

![Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief and Tietze Syndrome - Relieve Chest, Upper and Lower Back Pain - Image 1](https://m.media-amazon.com/images/I/71qtW+Mi+gL.jpg)

## Questions & Answers

**Q: Where is this made?**
A: The product is made in China

**Q: Is this a copy of the Backpod?**
A: China ripoff. I'd spend a few bucks more on an actual backpod with the instructions written by the actual physical therapist that invented it.

**Q: Can you sleep on it?**
A: According to my chiropractor, it's not recommended to do so. You may want to consult your own medical specialist. I use mine for about 5-10 minutes at a time.

**Q: How often are you supposed to use this product? The instructions only show the positions, not how many times a day to do them.**
A: At least once a day or however many times you need to use it for your specific pain or need.  I used it once a day in the evening after my work day

## Frequently Bought Together

- Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, HSA/FSA Eligible, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain
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- Lumia Wellness Cervical Traction Wedge Pillow - Neck Support Pillow, FSA/HSA Eligible, TMJ & Neck Pain Relief, Neck Stretcher Relaxer

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**Shop now:** [https://www.desertcart.kr/products/288525440-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze](https://www.desertcart.kr/products/288525440-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-23*