---
product_id: 34961136
title: "Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy"
brand: "core prodigy"
price: "₩140404"
currency: KRW
in_stock: true
reviews_count: 13
category: "Core Prodigy"
url: https://www.desertcart.kr/products/34961136-python-power-twister-bar-upper-body-exercise-for-chest-shoulder
store_origin: KR
region: South Korea
---

# 45-110 lb adjustable tension 28-inch proprietary long handle durable high tensile steel build Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

**Brand:** core prodigy
**Price:** ₩140404
**Availability:** ✅ In Stock

## Summary

> 🔥 Power up your upper body with precision and style 💪

## Quick Answers

- **What is this?** Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy by core prodigy
- **How much does it cost?** ₩140404 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/34961136-python-power-twister-bar-upper-body-exercise-for-chest-shoulder)

## Best For

- core prodigy enthusiasts

## Why This Product

- Trusted core prodigy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Get a gym-quality workout anywhere—even from your couch—without bulky equipment.
- • **Premium Build Quality:** Hand-built high tensile steel with comfortable rubber grips ensures durability and comfort.
- • **Full Upper Body Engagement:** Target chest, shoulders, back, and biceps with one versatile power twister.
- • **Isometric & Isotonic Training:** Keep muscles under constant tension for strength, endurance, and injury prevention.
- • **Customizable Resistance Levels:** Move your grip from wide to narrow for tailored intensity from 45 to 110 lbs.

## Overview

The Original Python Power Twister by Core Prodigy is a premium, hand-crafted upper body strength trainer featuring adjustable resistance from 45 to 110 lbs via a proprietary 28-inch handle. Designed for isometric and isotonic exercises, it targets multiple muscle groups including chest, shoulders, back, and biceps. Built from high tensile steel with ergonomic rubber grips, it offers durability and comfort for effective home workouts without the need for a full gym setup.

## Description

Incomparable strength and precision power twisters cannot be rushed. They must be painstakingly crafted out of high tensile strength steel. Hand-built by masters. Scrutinized by experts. And tested—relentlessly. Experience the Python Power Twister, conceived to the extreme and built for the toughest workouts.

Review: Good quality product - It’s a very good product, it can be used in many different ways to hit different parts of the upper body. Haven’t had any issues and I’ve used it for at least 6 months still has good tension
Review: Great quality and nice chest pump! - Really solid built device getting a great chest pump! You can also do the exercise while sitting on your couch, how do you beat that? lol.

## Features

- Full Upper Body Exercise Equipment (Instructions Included!) - this highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. Move your grip along the proprietary long handle design for multiple resistance levels from easiest (wide grip) to most difficult (narrow grip).
- Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment.
- Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function.
- Sometimes referred to as a torque stick, pec stick, or chest spring bar, the Python Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts.
- Quality you can feel from the durable spring bar, quality build, and comfortable rubber grip handles. We are sure that you will be satisfied with the high-quality design and construction of the Python Power Twister by Core Prodigy - Fitness and Rehab Equipment Leader.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01M1B5QGD |
| Best Sellers Rank | #10,385 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #10 in Strength Training Upper Body Machines #154 in Strength Training Devices |
| Brand Name | Core Prodigy |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,654) |
| Date First Available | January 1, 2024 |
| Handle Type | Fixed |
| Included Components | Python Power Twister |
| Item Dimensions LxWxH | 28 x 1.25 x 1.25 inches |
| Item Package Dimensions L x W x H | 28.19 x 2 x 1.77 inches |
| Manufacturer | Core Prodigy |
| Maximum Weight Recommendation | 100 Pounds |
| Model Name | Ppt |
| Package Weight | 1.54 Kilograms |
| Part Number | PPT01 |
| Style | Workout |
| Suggested Users | unisex-adult |
| Tension Level | 45-110 lb |

## Product Details

- **Brand:** Core Prodigy
- **Color:** Black
- **Item Weight:** 3.6 Pounds
- **Material:** Carbon Steel
- **Product Dimensions:** 28"D x 1.25"W x 1.25"H

## Images

![Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy - Image 1](https://m.media-amazon.com/images/I/71Qa1nwZ-SL.jpg)

## Available Options

This product comes in different **Tension Level** options.

## Questions & Answers

**Q: Does it work your lower chest?  Does it strengthen your forearms and wrists?**
A: I hope so.  After my workouts with the Python, I have primarily experienced soreness primarily at the inside of my pecs & in my wrists & forearms.  I'm inexperienced with exercise equipment, but I can say that with the Python, it's easy to get angles that end up working the shoulders & delts.  But with some experimentation, I've been able to target my chest better than with any other exercise I've tried so far.

**Q: How do you hold this to exercise the chest?**
A: Hold it out with arms straight and use it,it's a bit awkward until you can handle it right. Move it in closer to your chest and it will work different muscles that way. I noticed a difference in about a week. I do about 30 reps rest do 30 to 35 more then rest and then I max out as many as I can you will feel the burn. I slowly release it before I bend it again it keeps resistance and gives better results. I start closer to my chest after straight arm. You can hold it over your head and work your shoulders I do the same reps as my chest and I can tell the results. I also noticed that standing with your legs a little past shoulder length has built my thighs up and my beer gut is even being worked and now I can see the top muscles that make up a sixpack starting to show some. I go two to three days then rest one and start over. I am on no diet,yet, and still have been losing weight and shrinking my stomach. I found a diet i am going to try that you do for 7 days and they say you can lose 10 pounds but no exercises during the 7 days. You will be very happy with this item I am very glad I bought it.

**Q: What's the max resistance?**
A: The Max Resistance is: 100 lbs. with both hands on the inside. However be aware that it really is: 50 lbs. each hand * 2 hands = 100 lbs. total. Not 100 lbs. each hand like I thought it would be!   So if you are doing curls it is only 50 lbs. each hand...

**Q: My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?**
A: If you move your hands closer to the spring the resistance is highest, probably 80 each arm.  Farther out towards the end it would be the lowest.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality product
*by N***O on January 9, 2026*

It’s a very good product, it can be used in many different ways to hit different parts of the upper body. Haven’t had any issues and I’ve used it for at least 6 months still has good tension

### ⭐⭐⭐⭐⭐ Great quality and nice chest pump!
*by N***M on January 29, 2026*

Really solid built device getting a great chest pump! You can also do the exercise while sitting on your couch, how do you beat that? lol.

### ⭐⭐⭐⭐ Down with an injury, keeping the gains.
*by R***T on January 19, 2026*

Currently out of the gym and immobilized with a hip replacement. Bought this to try and maintain some of the gains, without stressing my hip. Works great and is simple to use. Will tide me over me until I can get back to the Church of Iron.

## Frequently Bought Together

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-23*