Because CoQ10 is fat soluble, it’s probably best to take your CoQ10 with a meal. That said, there’s no right or wrong time to take CoQ10, and how much is up to your individual health goals or needs.

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Life ExtensionSuper Ubiquinol CoQ10 with Enhanced Mitochondrial Support – 200 mg, Shilajit – Promotes Heart Health, Cell Energy, Oxidative Stress – Gluten-Free, Non-GMO – 30 Softgels

Life ExtensionSuper Ubiquinol CoQ10 with Enhanced Mitochondrial Support – 200 mg, Shilajit – Promotes Heart Health, Cell Energy, Oxidative Stress – Gluten-Free, Non-GMO – 30 Softgels

Q: Which form of CoQ10 is best absorbed?

CoQ10 is not very well absorbed by your body. That said, the unoxidized form of CoQ10, which is called ubiquinol, is far more bioavailable than the oxidized form of CoQ10, which is called ubiquinone.

Q: What are the benefits of taking CoQ10?

Your cells use CoQ10 to help produce adenosine triphosphate, or ATP, the compound your cells use for energy. CoQ10 helps to reduce general fatigue. It’s also good for your cardiovascular system.

Q: Does CoQ10 give you energy?

CoQ10 helps produce ATP, the compound your cells use for energy. Supplementing with CoQ10 has been clinically studied to help relieve feelings of general fatigue. Please note: CoQ10 is not a stimulant.

Q: Does CoQ10 affect sleep?

Because CoQ10 helps relieve general fatigue, it might be best to take CoQ10 in the morning or the afternoon, not in the evening before bed, as some people report difficulty sleeping when taking CoQ10.

4.6/5

Product ID: 3562090

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Details

Brand
Life Extension
Flavor
Unflavored
Primary Supplement Type
Shilajit acid
Unit Count
30 Count
Item Form
Softgel
Item Weight
2.24 ounces

⚡Enhanced ATP production

💊200 mg Ubiquinol

❤️Supports heart health

Frequently Bought Together

Life Extension Super Ubiquinol CoQ10 with Enhanced Mitochondrial Support – 200 mg, Shilajit – Promotes Heart Health, Cell Energy, Oxidative Stress – Gluten-Free, Non-GMO – 30 Softgels

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Description

💥 Unlock Your Energy Potential!

PURE POTENT - Crafted with non-GMO, gluten-free ingredients for your peace of mind.
FATIGUE FIGHTER - Combat fatigue and enhance your daily performance.
HEART HEALTH HERO - Nurture your heart and liver with powerful antioxidants.
ELEVATE YOUR ENERGY - Experience a boost in vitality with superior bioavailability.
SCIENCE BACKED WELLNESS - Formulated based on cutting-edge research for optimal health.

Life Extension Super Ubiquinol CoQ10 offers 200 mg of enhanced ubiquinol for superior absorption, promoting heart health and cellular energy while fighting oxidative stress. Infused with shilajit, this gluten-free, non-GMO supplement is designed for those seeking a scientifically-backed approach to wellness.

Have a Question? See What Others Asked

Which form of CoQ10 is best absorbed?

What are the benefits of taking CoQ10?

How to take CoQ10?

Does CoQ10 give you energy?

Does CoQ10 affect sleep?

Reviews

4.6

All from verified purchases

N**D

Definitely works

I love how this Coq10 product includes shilajit. I’ve noticed an overall increase in my physical performance (small but meaningful) which is imperative as an athlete. I would certainly recommend

27.06.2025

H**H

Great quality

I have to take a statin & it causes my feet to cramp at night. I was told Co Q10 will keep that from happening & it works. I also heard you should take Vitamin K with it so I have picked up some of that as well.

7.06.2025

R**.

Consistent quality

My wife insists on Life Extension products. I am taking CoQ10 to offset the side effects of Statins. Seems to be working very well and we have always had good results with Life Extension products.

4.06.2025

K**R

Good delivery on time!

On time and perfect!

17.06.2025

D**O

Good

4.05.2025

I**S

Good

Good supplements and pills do not cause reflux

13.06.2025

K**R

Softgel and easy to swallow

Very recommended. You can actually feel how energetic and lively after taking it a few days!

4.06.2025

A**R

Works well

Works well. No side effects.

9.06.2025

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