---
product_id: 3657322
title: "The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1)"
brand: "mark sisson"
price: "₩76820"
currency: KRW
in_stock: true
reviews_count: 13
url: https://www.desertcart.kr/products/3657322-the-primal-blueprint-90-day-journal-a-personal-experiment-n
store_origin: KR
region: South Korea
---

# The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1)

**Brand:** mark sisson
**Price:** ₩76820
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1) by mark sisson
- **How much does it cost?** ₩76820 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/3657322-the-primal-blueprint-90-day-journal-a-personal-experiment-n)

## Best For

- mark sisson enthusiasts

## Why This Product

- Trusted mark sisson brand quality
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## Description

The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1)

## Images

![The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1) - Image 1](https://m.media-amazon.com/images/I/41vOWO3S-xL.jpg)
![The Primal Blueprint 90-Day Journal: A Personal Experiment (n=1) - Image 2](https://m.media-amazon.com/images/I/31UPuQRMMgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Unique and exciting journal
  

*by J***E on Reviewed in the United States on January 9, 2014*

This comprehensive journal with its sturdy wire ring binding is full of information and resources which will help,support your self-study of your fitness, nutrition and personal goals regardless of whether you pursue a primal lifestyle or not.  It is not going to suit you if you are interested in writing as a tool to self discovery but it will suit you if you're looking for a place to track progress in any number of ways..not restricted to exercise and what you eat but including motivation, personal observations, and life impacting forces such as playtime and stress.Note: if you are looking to count calories or macronutrients you will need an additional tool and there are a few free tools recommended and certainly more than that even that are available to be used in conjunction with the journal.Note: If you are looking for a place to write Dear diary blog entries this really isn't for the verbose among you.

### ⭐⭐⭐⭐⭐ 







  
  
    Fantastic journal
  

*by A***O on Reviewed in the United States on August 23, 2012*

I have just gone "Primal" this week and did not want to do it without having somewhere to track how I was going. I bought the journal and was excited to see that it not only included the daily space to write everything down, it had all the Primal basics it there as well so I did not have to keep referring back to the main book. It is also great to get a baseline of information and set goals. This journal had all that and was really easy to setup.I also love that it is a daily reminder of the other stuff we need to be aware of like stress, sleep and sun. I plan to write in it daily and am excited to see my progress. I am feling better in myself already after only a week.I highly recommend this journal and am very glad I got it! I look forward to writing in it every day! Well done Mark.

### ⭐⭐⭐⭐ 







  
  
    I recommend to those who really want to "Stay Primal"
  

*by M***M on Reviewed in the United States on October 18, 2014*

This is a high quality, spiral-bound notebook that is very helpful if you're a meticulous type and keep to it. If you're the type of person who doesn't want to keep up with it, it's a waste of money - be honest with yourself.Personally, I think I'd be fine without it, but since this notebook keeps your primal "head in the game", I think it's a nice complement to the overall program. Could you use a .90 notebook from Wal Mart? yes. Would that notebook keep you thinking primal? No.Pros: quality build, helpful notes and tips, data, etc.Cons: Is it really necessary for everyone?

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-15*