---
product_id: 393000021
title: "Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black"
brand: "gaiam"
price: "₩79702"
currency: KRW
in_stock: true
reviews_count: 6
category: "Gaiam"
url: https://www.desertcart.kr/products/393000021-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood
store_origin: KR
region: South Korea
---

# Lightweight & portable design Core-strengthening workout focus Dual-sided for carpet & hardwood Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

**Brand:** gaiam
**Price:** ₩79702
**Availability:** ✅ In Stock

## Summary

> 🔥 Slide into core power and never miss a workout! ⚡

## Quick Answers

- **What is this?** Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black by gaiam
- **How much does it cost?** ₩79702 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/393000021-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Take your workout anywhere—these sliders fit perfectly in your gym bag or home setup.
- • **Core-Engaging Precision:** Target and sculpt your core muscles with every slide, enhancing stability and strength.
- • **Durable Daily Companion:** Built to withstand intense, everyday workouts, ensuring long-lasting fitness support.
- • **Inclusive Fitness for All:** Designed for both women and men, empowering every fitness journey with ease and style.
- • **Versatile Dual-Surface Performance:** Seamlessly switch between carpet and hardwood floors without missing a beat.

## Overview

The Gaiam Core Sliding Discs are dual-sided fitness sliders designed for use on both carpet and hardwood floors. Lightweight and portable, they engage core muscles through dynamic sliding exercises like lunges and squats. Durable and compact, these discs are ideal for home or gym workouts, supporting a versatile and effective fitness routine for all genders.

## Description

Shop Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black. Free delivery and returns on all eligible orders.

Review: Good disks - After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.
Review: Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

## Features

- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0964G1N18 |
| Batteries included? | No |
| Best Sellers Rank | 91,449 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 25 in Aerobic Leg Sliders 4,906 in Strength Training Equipment |
| Brand | Gaiam |
| Color | Grey/Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,417) |
| Date First Available | 1 Jan. 2024 |
| Department | Unisex |
| Features | Lightweight |
| Included components | Gaiam Core Sliding Dics |
| Item model number | 0018713644855 |
| Manufacturer | Gaiam |
| Material type | Other |
| Number of items | 1 |
| Package Dimensions | 27.5 x 18.4 x 2.5 cm; 141.75 g |
| Shape | Round |
| Size | 1 EA |
| Sport | Exercise & Fitness |
| Style | Ab Pads |

## Product Details

- **Brand:** Gaiam
- **Material:** Other
- **Colour:** Grey/Black
- **Item weight:** 0.31 Pounds
- **Shape:** Round

## Images

![Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 1](https://m.media-amazon.com/images/I/713Ms47UqEL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.**
A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

**Q: Does excessive use in one area damage the carpet?**
A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

**Q: Will these work on tile?**
A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

**Q: what's its diameter?**
A: Hello, these are 7 inches in diameter.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good disks
*by S***. on 6 August 2024*

After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.

### ⭐⭐ Review
*by M***S on 3 October 2024*

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

### ⭐⭐⭐⭐⭐ Review
*by D***S on 19 June 2025*

Esta muy adecuado para ejercitar tu abdomen y buena calidad

## Frequently Bought Together

- Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core
- Gaiam Yoga

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**Shop now:** [https://www.desertcart.kr/products/393000021-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood](https://www.desertcart.kr/products/393000021-core-sliding-discs-dual-sided-workout-sliders-for-carpet-hardwood)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-07*