---
product_id: 39511002
title: "Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct"
brand: "ancestral supplements"
price: "₩96665"
currency: KRW
in_stock: true
reviews_count: 13
category: "Ancestral Supplements"
url: https://www.desertcart.kr/products/39511002-ancestral-supplements-beef-liver-support-capsules-iron-and-energy-180
store_origin: KR
region: South Korea
---

# Rich in Heme Iron & B12 100% Grass-Fed Beef Liver Freeze-Dried Nutrient Lock Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct

**Brand:** ancestral supplements
**Price:** ₩96665
**Availability:** ✅ In Stock

## Summary

> 🥩 Elevate your energy with nature’s original superfood!

## Quick Answers

- **What is this?** Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct by ancestral supplements
- **How much does it cost?** ₩96665 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/39511002-ancestral-supplements-beef-liver-support-capsules-iron-and-energy-180)

## Best For

- ancestral supplements enthusiasts

## Why This Product

- Trusted ancestral supplements brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Grass-Fed Goodness:** Sourced from hormone-free New Zealand & Australian pastures for unmatched purity.
- • **Ancient Wisdom, Modern Power:** Harness time-tested liver support for peak energy and metabolism.
- • **Trusted Quality & Transparency:** Non-GMO, third-party verified, and free from fillers—because your health deserves the best.
- • **Freeze-Dried for Maximum Potency:** Preserves heat-sensitive vitamins and minerals for superior bioavailability.
- • **Whole Food Nutrition in a Capsule:** Delivers essential nutrients like CoQ10, Choline, and Hyaluronic Acid naturally.

## Overview

Ancestral Supplements Beef Liver Support Capsules offer a potent, freeze-dried, 100% grass-fed beef liver formula rich in bioavailable Vitamin A, B12, Heme Iron, and essential cofactors. Crafted in small batches from pasture-raised cows in New Zealand and Australia, this non-GMO, filler-free supplement supports liver health, energy production, metabolism, and overall wellness—perfect for the active professional seeking ancestral nutrition in a convenient capsule.

## Description

Buy Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct | Freeze-dried, Non-GMO Liver Rich in Heme Iron, Vitamin A & B12; Grass-fed, Desiccated, Vital Liver Support, Natural Liver on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Ancestral Supplements Gave This Endo Warrior Her Life Back! - As a female with endometriosis, my experience is like most women who suffer with this condition - it takes over a decade to get diagnosed and the "treatment" options are just as damaging to the body and mind as the debilitating effects of endo. And for someone who has been eating a VERY strictly clean and moderated diet for 20 years (a greater part of that I was vegetarian because of my digestive response to meats), the options that conventional medicine have to offer, simply suggest that managing stress is the only "holistic" approach left I can take that doesn't include surgeries and synthetic hormones. If that isn’t stressful, I don’t know what is! And that was most definitely not an acceptable answer to myself so I have spent years exploring by trial and error…this eventually led me to Ancestral Supplements and the sincerely incredible human Brian, the owner, who simply put, has saved my LIFE! Here’s my journey back to a life worth living: My ah ha moment related to animal organs/bioavailability came from my hardcore stance on feeding my dogs raw, nutrient dense diets over the years. And most specifically, as a pit bull owner, managing histamine/allergic responses in my dogs has always been a priority. After my endo diagnosis and some changes that took place for me - namely surgery to diagnose my endo, removal of my fallopian tubes and taking me off of birth control that I had been on since I was very young to treat "heavy bleeding" but was causing severe side effects - in the aftermath of these biological changes I started to have an even more significant response to histamines. I had never had "allergies" before and cyclically I was now having very severe responses to my environment. As one of those many trials and errors, I started to dabble first with animal fats, as I had learned about my body composition and my ability to digest and break down fats very well. I then transitioned into including small amounts of whole liver and heart from a local farm here in AZ that pasture raises all its meats. While the transition was somewhat difficult simply because I have a digestive system that has never been happy - I persevered through this complete shift from vegetarian/vegan to predominantly carnivore. Through this process, it forced me to dive deep on the bioavailability and "like-for-like" impact of eating animal organs to treat my organs. I have stage 4 endo which means it has spread in my body well beyond my reproductive system which includes an impact on my digestive system and my nervous system, including my vagal nerve. I definitely relied on sources of information that were being shared by the Paul Saladino's of the world, but continued to find myself stuck a bit when it came to a focus specifically on women's health and those conditions that afflict so many of us. After digging and digging, and finding a lot of great reviews of Ancestral Supplements, I was intrigued to keep digging into all of the various options - the most extensive when it comes to desiccated organ supplements. And so I started my journey with just liver supplementation first because my endo can also cause a lot of nausea and I had been struggling to always consume liver in the whole form. Being able to do both - desiccated when needed and whole liver - was a game changer. I had also been rendering down my own suet and trying to incorporate that into my diet, so Ancestral’s tallow was also another great way to supplement without having to consume food in volume when my body was still trying to just heal. Long story short, as a regular consumer of Ancestral Supplements’ liver, thymus, colostrum, intestines, tallow, brain, gallbladder, collagen and pancreas supplements - I have experienced an incredible shift in the levels of pain and frequency that my body feels, a response that many have told me I may never have with my severity of endo. Generally, endo flare ups would put me out for several weeks each month (and yes I know there are only 4 weeks in a month, tragic). Those flare ups have been shorter and more manageable generally. And then there's the mental health benefit - the severe impact of endo and my life experiences have taken a drastic toll on my mental health. I have been diagnosed in the past with PMDD which was very severe when I came off of birth control, although really no better while on it. The "cocktail" of supplements has completely saved my life. When my mental health improved, so did my energy levels. As an always energetic and physically active person, it has been difficult to go through long, extended bouts of no energy - it kills your spirit. But I have found it again, and so quickly. Sustaining through an entire day was not something I could do without pain and exhaustion hitting me and knocking me out by nightfall. Now, I am in control of my energy, my sleep is deliberate and my physical activity is coming back (without the negative effects that endo had prior - I would lose feeling in my legs due to endo flare ups on my nervous system). And while all of these changes sound miraculous, and they really are from where I was in my state of depressed desperation, I still absolutely suffer debilitating pain more frequently than anyone should so I am anxiously anticipating the opportunity to try Ancestral Supplements FEMM!, the only product on the market specifically targeting female reproductive organs with the quality assurance that Ancestral Supplements offers. And while all of these benefits have been overwhelming encouraging to me, it is perhaps my hair that gets the most comments…over the last several months, my hair has been obscenely shiny. I don't use hair products aside from a little shampoo and conditioner. I'm one of those folks that doesn't allow heavy metals, silicones, etc into my products so the stuff I am using is legit straight from nature (I make my own sunscreen if that tells you anything LOL) and yet, in its completely natural state, never died, never treated, my hair is so soft, so shiny, so long, so healthy, and that is honestly where I am getting asked most about my routine - and so I share that it is all about the ancestral supplements! I'm sure this was way more than you bargained for when reading a review but honestly, and simply THANK YOU Ancestral Supplements...not only have you saved my life...you gave me back a life worth living. I never lost sight of what a quality of life meant, I just knew I didn't have one and was determined to get it back...and you have made that and so much more possible for me, and now too for all of those people who come across my path who are willing to take on the responsibility of our own health and wellbeing! Your loyal customer for LIFE!
Review: I like and would recommend these supplements. - Just wanna say first this is a copy-paste of my conversation with the owner. I bought the liver, bone marrow, and beef organ supplements would recommend you follow the instructions of 1 tablet for week one and work your way up and so on. I noticed some minor detox symptoms like acne but it went away! So PLEASE take it slow so you don't get a rash like some people here have. ANyways here is my copy-paste review for three products and the changes I noticed. "I am pleased with the three supplements I purchased from you. I have noticed a significant decrease in my appetite since I have started taking them. Sugar cravings decreased as well! I have noticed an increase in my energy levels. It's hard for me to gauge how much but I do notice it. I'd say close to a 50% increase in energy like a high 40 something. I wasn't a very tired or lethargic person to begin with. I have fairly busy and active workdays. But to feel even better and to crank out more energy over my day now that is nice! I've been waking up with more energy and calm and greater sense of well being. Now, I love to get out and hike when time permits after work and plenty on the weekends. Backpacking when time permits as well. Just to give an idea about my self. I did follow your advice and buy Magnesium that is not from your company. Applying that topically with ingesting your supplements. I wanna point out I do not feel stressed at all! I had a strange anxiety that had no origin. I honestly couldn't pin it to anything. Definitely a sign of magnesium deficiency! Something I knew little about till I started reading more about this kind of stuff. I've also gotten better sleep and more frequent bowel movements. I'm happy about that. Not that I had problems before no constipation or anything. Just more frequency. (But hey that was probably a problem and I didn't think it was.) I ordered these products because I believed it could add to my overall health physically and mentally and general well being. It has succeeded in that in my own personal observation. I would like to continue to take these organs and bones and liver supplements. I believe it will continue to support my being positively. Thank you for this approach you take to life and fitness. I appreciate it and have thought that way but haven't really taken a big step yet to try and live that way. A ancestral way I mean. Again thank you for what you do. P.S. I've never believed in brushing my teeth and I'm glad y'all back up on this. " Now I wrote all this a while back but I'd like to add some new changes I've noticed. My skin and hair look a lot better. Got a glow now my sister says to me. I honestly need to start doing some weight lifting while taking this and I bet I'll notice even better changes! I also never stated but I was having eye sight problems. Not like far sighted or near sighted stuff. Problems seeing in the dark and focusing on small objects. But that has declined tremendously since taking these supplements! I wish I could tell y'all which supplement is helping with that but I genuinely do not know. Maybe it's the organ or bone complex if I had to guess? Again I figured taking - the liver, bone complex, and beef organs would just be good for me. I say they are and I believe these can help some one else out there too. Just do it right and follow the owners instructions. Make sure you use magnesium when taking this stuff it's important for the absorption and take it slooow and build up.

## Features

- TIME-HONORED LIVER SUPPLEMENT: Grounded in traditional wisdom of ancient practices, our grass fed beef liver supplement is rich in nutrients specific to the liver and can promote liver health, energy production, metabolic health, and full-body wellness.
- 100% FREEZE DRIED BEEF LIVER & ORGANS: Freeze-dried to preserve heat-sensitive nutrients, this desiccated liver supplement offers highly bioavailable Vitamin A, B12, CoQ10, Choline, Folate, Hyaluronic Acid, Heme Iron, Copper, Zinc and Chromium.
- WHOLE FOOD NUTRITION SOURCE: Our grass-fed liver health supplement offers nourishment that only whole foods (and whole food supplements) can provide to support the high energy demands of an active lifestyle, plus immune, mood, and joint support.
- NEW ZEALAND AND AUSTRALIAN GRASS FED BEEF: Made in small batches in the USA without GMOs, fillers, or flow agents and third party verified for purity, our supplements are sourced from 100% grass-fed cows, pasture raised without hormones in green fields.
- DENSE NUTRITION FOR HEALTH AND ENERGY: As the founders of the Beef Organ Movement, our mission is to make vital nutrition through the highest possible quality organ consumption accessible for all, putting back in what the modern world has left out.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01MSBZYQW |
| Age Range Description | Adult |
| Allergen Information | Beef |
| Best Sellers Rank | #539 in Health & Household ( See Top 100 in Health & Household ) #1 in Liver Extract Nutritional Supplements |
| Brand | Ancestral Supplements |
| Brand Name | Ancestral Supplements |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 20,715 Reviews |
| Diet Type | Paleo |
| Dose Release Method | Osmotic Release |
| Flavor | Liver |
| Global Trade Identification Number | 00850024798335 |
| Item Dimensions | 2.9 x 2.9 x 5.33 inches |
| Item Form | Capsule |
| Item Highlight | Freeze-dried, Non-GMO Liver Rich in Heme Iron, Vitamin A & B12; Grass-fed, Desiccated, Vital Liver Support, Natural Liver |
| Item Weight | 160 g |
| Manufacturer | Ancestral Supplements |
| Manufacturer Part Number | 1001 |
| Material Features | GMO Free |
| Number of Items | 1 |
| Primary Supplement Type | Chromium, Copper, Iron, Vitamin A, Zinc |
| Product Benefits | Support Skin Health, Dental Health Support, Energy Management, Support Hair Health, Metabolism Improvement, Brain Health Support, Support Heart Health, Support Liver Health, Immune Support |
| Recommended Uses For Product | Support Liver Health, Energy Management, Metabolism Improvement, Brain Health Support, Support Heart Health, Immune Support, Support Skin Health, Dental Health Support, Support Hair Health |
| Special Ingredients | Coenzyme Q, Collagen, Hyaluronic Acid |
| Specific Uses For Product | Personal Dietary Supplement |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 30 |
| UPC | 789185534783 850024798335 |
| Unit Count | 180 Count |

## Product Details

- **Brand:** Ancestral Supplements
- **Diet Type:** Paleo
- **Flavor:** Liver
- **Item Form:** Capsule
- **Item Weight:** 160 g
- **Item dimensions L x W x H:** 2.9 x 2.9 x 5.33 inches
- **Primary Supplement Type:** Chromium, Copper, Iron, Vitamin A, Zinc
- **Special Ingredients:** Coenzyme Q, Collagen, Hyaluronic Acid
- **Unit Count:** 180 Count

## Images

![Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct - Image 1](https://m.media-amazon.com/images/I/716bm3JscxL.jpg)
![Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct - Image 2](https://m.media-amazon.com/images/I/81XQ4oWUX0L.jpg)
![Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct - Image 3](https://m.media-amazon.com/images/I/81vEX7FSV0L.jpg)
![Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct - Image 4](https://m.media-amazon.com/images/I/81GmKJxJPiL.jpg)
![Ancestral Supplements Beef Liver Support Capsules, Iron & Energy, 180 Ct - Image 5](https://m.media-amazon.com/images/I/815+fuO7cmL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: Is there a chart giving an idea as to how many pills would be equivalent to, say, 4oz of beef liver? Thanks for any help.**
A: Great question... 1 serving of Grassfed Beef Liver (6 capsules) is equivalent to 1oz of raw undefatted beef liver. With that said, 4 servings (24 capsules) of Grassfed Beef Liver is equivalent to 4oz of raw beef liver. Nutrition authorities like Chris Masterjohn (of Mastering Nutrition) and the WAPF recommend 1 to 2 servings of liver per week (or) a total of 6 to 8oz per week. To achieve this amount with Grassfed Beef Liver, simply consume the recommended daily serving of 6 capsules per day. We hope this helps... be sure to let us know if you have any other questions.

**Q: how much heme iron is contained per serving?**
A: One serving of our Grassfed Beef Liver provides approximately 2mgs of glandular derived heme iron along with many other iron regulating nutrients (B12, zinc, copper, etc) that go into iron status. Grass fed liver fills nutrition gaps more completely than any other food... but if it's iron you're after, you may want to look at Grass Fed Beef Spleen which provides 5 X's more heme iron than liver. Spleen is the richest source of heme iron that exists in harmony with nature.Since you are asking about heme iron, it appears that you are aware that animal organs and meats contain a source of iron bound to hemoglobin (heme iron) of which up to 33% is absorbed compared to non-heme iron which can have as little as 2% absorption... 2mgs per serving may not sound like a whole lot but a little heme iron, along with all the other nutrients from liver that support endogenous iron product, can make a substantial difference in managing your iron status.If you have any other questions, feel free to ask here or send us an email. We love hearing from our customers!

**Q: A Is there any worry about high Iron from taking the desiccated beef liver?**
A: Organs and glands are nutrient dense, whole foods. The recommended serving (6 capsules) is equivalent to about one ounce of fresh, raw organs / glands that you’d get from your local farmer (or) butcher. The amount of heme iron that one would expect in this serving size is approximately 2 mg. 
  
A moderate amount of liver will almost always confer more benefit than potential harm from too much iron. Nutrition authority Chris Masterjohn, PhD has a great podcast on this topic entitled "Why You Need to Manage Your Iron Status and How to Do It." The take home message is that liver is too nourishing, and too good for our biology, to eliminate it from our diets... instead, eat the liver and reduce some other iron rich foods here and there if you are "concerned" with iron overload. He even goes so far as to suggest combining some dairy (or calcium) with the liver to lessen the bio-availability of the iron if too much iron is a concern for an individual. 
  
If you're still concerned, I'd suggest listening to his podcast. You can skip right to the good stuff by fast forwarding to 01:21:03. I hope this helps!

**Q: How much vitamin A does this contain?**
A: There is approximately 5,000 IUs of Vitamin A per serving. The Vitamin A contained in beef liver is the real deal Vitamin A (retinol) in contrast to the beta carotene version that poorly converts.Many people believe that they can get enough vitamin A from their fruits and veggies—simply put, they can't! Fruits and vegetables are high in a family of phytonutrients called carotenoids (e.g. beta-carotene). Because of this, many people (and websites alike), believe that these foods provide vitamin A; however, they do not. The body must convert these compounds into vitamin A; but in humans, this process is inefficient and hardly takes place. The data shows that only three percent or less of carotenoids from plant foods are absorbed.  In contrast, eighty percent or more of preformed vitamin A from animal sources (i.e. liver) is absorbed. If you're not consuming liver one to two times per week, you're not getting adequate vitamin A. If you're not getting adequate vitamin A, you're likely not optimizing health metrics (e.g. immune function, cartilage, ligaments, tendons, gums). The simple solution is to eat liver twice a week. If you're just not going to do it, consider a high quality liver supplement.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Ancestral Supplements Gave This Endo Warrior Her Life Back!
*by J***P on April 14, 2021*

As a female with endometriosis, my experience is like most women who suffer with this condition - it takes over a decade to get diagnosed and the "treatment" options are just as damaging to the body and mind as the debilitating effects of endo. And for someone who has been eating a VERY strictly clean and moderated diet for 20 years (a greater part of that I was vegetarian because of my digestive response to meats), the options that conventional medicine have to offer, simply suggest that managing stress is the only "holistic" approach left I can take that doesn't include surgeries and synthetic hormones. If that isn’t stressful, I don’t know what is! And that was most definitely not an acceptable answer to myself so I have spent years exploring by trial and error…this eventually led me to Ancestral Supplements and the sincerely incredible human Brian, the owner, who simply put, has saved my LIFE! Here’s my journey back to a life worth living: My ah ha moment related to animal organs/bioavailability came from my hardcore stance on feeding my dogs raw, nutrient dense diets over the years. And most specifically, as a pit bull owner, managing histamine/allergic responses in my dogs has always been a priority. After my endo diagnosis and some changes that took place for me - namely surgery to diagnose my endo, removal of my fallopian tubes and taking me off of birth control that I had been on since I was very young to treat "heavy bleeding" but was causing severe side effects - in the aftermath of these biological changes I started to have an even more significant response to histamines. I had never had "allergies" before and cyclically I was now having very severe responses to my environment. As one of those many trials and errors, I started to dabble first with animal fats, as I had learned about my body composition and my ability to digest and break down fats very well. I then transitioned into including small amounts of whole liver and heart from a local farm here in AZ that pasture raises all its meats. While the transition was somewhat difficult simply because I have a digestive system that has never been happy - I persevered through this complete shift from vegetarian/vegan to predominantly carnivore. Through this process, it forced me to dive deep on the bioavailability and "like-for-like" impact of eating animal organs to treat my organs. I have stage 4 endo which means it has spread in my body well beyond my reproductive system which includes an impact on my digestive system and my nervous system, including my vagal nerve. I definitely relied on sources of information that were being shared by the Paul Saladino's of the world, but continued to find myself stuck a bit when it came to a focus specifically on women's health and those conditions that afflict so many of us. After digging and digging, and finding a lot of great reviews of Ancestral Supplements, I was intrigued to keep digging into all of the various options - the most extensive when it comes to desiccated organ supplements. And so I started my journey with just liver supplementation first because my endo can also cause a lot of nausea and I had been struggling to always consume liver in the whole form. Being able to do both - desiccated when needed and whole liver - was a game changer. I had also been rendering down my own suet and trying to incorporate that into my diet, so Ancestral’s tallow was also another great way to supplement without having to consume food in volume when my body was still trying to just heal. Long story short, as a regular consumer of Ancestral Supplements’ liver, thymus, colostrum, intestines, tallow, brain, gallbladder, collagen and pancreas supplements - I have experienced an incredible shift in the levels of pain and frequency that my body feels, a response that many have told me I may never have with my severity of endo. Generally, endo flare ups would put me out for several weeks each month (and yes I know there are only 4 weeks in a month, tragic). Those flare ups have been shorter and more manageable generally. And then there's the mental health benefit - the severe impact of endo and my life experiences have taken a drastic toll on my mental health. I have been diagnosed in the past with PMDD which was very severe when I came off of birth control, although really no better while on it. The "cocktail" of supplements has completely saved my life. When my mental health improved, so did my energy levels. As an always energetic and physically active person, it has been difficult to go through long, extended bouts of no energy - it kills your spirit. But I have found it again, and so quickly. Sustaining through an entire day was not something I could do without pain and exhaustion hitting me and knocking me out by nightfall. Now, I am in control of my energy, my sleep is deliberate and my physical activity is coming back (without the negative effects that endo had prior - I would lose feeling in my legs due to endo flare ups on my nervous system). And while all of these changes sound miraculous, and they really are from where I was in my state of depressed desperation, I still absolutely suffer debilitating pain more frequently than anyone should so I am anxiously anticipating the opportunity to try Ancestral Supplements FEMM!, the only product on the market specifically targeting female reproductive organs with the quality assurance that Ancestral Supplements offers. And while all of these benefits have been overwhelming encouraging to me, it is perhaps my hair that gets the most comments…over the last several months, my hair has been obscenely shiny. I don't use hair products aside from a little shampoo and conditioner. I'm one of those folks that doesn't allow heavy metals, silicones, etc into my products so the stuff I am using is legit straight from nature (I make my own sunscreen if that tells you anything LOL) and yet, in its completely natural state, never died, never treated, my hair is so soft, so shiny, so long, so healthy, and that is honestly where I am getting asked most about my routine - and so I share that it is all about the ancestral supplements! I'm sure this was way more than you bargained for when reading a review but honestly, and simply THANK YOU Ancestral Supplements...not only have you saved my life...you gave me back a life worth living. I never lost sight of what a quality of life meant, I just knew I didn't have one and was determined to get it back...and you have made that and so much more possible for me, and now too for all of those people who come across my path who are willing to take on the responsibility of our own health and wellbeing! Your loyal customer for LIFE!

### ⭐⭐⭐⭐⭐ I like and would recommend these supplements.
*by K***H on September 11, 2019*

Just wanna say first this is a copy-paste of my conversation with the owner. I bought the liver, bone marrow, and beef organ supplements would recommend you follow the instructions of 1 tablet for week one and work your way up and so on. I noticed some minor detox symptoms like acne but it went away! So PLEASE take it slow so you don't get a rash like some people here have. ANyways here is my copy-paste review for three products and the changes I noticed. "I am pleased with the three supplements I purchased from you. I have noticed a significant decrease in my appetite since I have started taking them. Sugar cravings decreased as well! I have noticed an increase in my energy levels. It's hard for me to gauge how much but I do notice it. I'd say close to a 50% increase in energy like a high 40 something. I wasn't a very tired or lethargic person to begin with. I have fairly busy and active workdays. But to feel even better and to crank out more energy over my day now that is nice! I've been waking up with more energy and calm and greater sense of well being. Now, I love to get out and hike when time permits after work and plenty on the weekends. Backpacking when time permits as well. Just to give an idea about my self. I did follow your advice and buy Magnesium that is not from your company. Applying that topically with ingesting your supplements. I wanna point out I do not feel stressed at all! I had a strange anxiety that had no origin. I honestly couldn't pin it to anything. Definitely a sign of magnesium deficiency! Something I knew little about till I started reading more about this kind of stuff. I've also gotten better sleep and more frequent bowel movements. I'm happy about that. Not that I had problems before no constipation or anything. Just more frequency. (But hey that was probably a problem and I didn't think it was.) I ordered these products because I believed it could add to my overall health physically and mentally and general well being. It has succeeded in that in my own personal observation. I would like to continue to take these organs and bones and liver supplements. I believe it will continue to support my being positively. Thank you for this approach you take to life and fitness. I appreciate it and have thought that way but haven't really taken a big step yet to try and live that way. A ancestral way I mean. Again thank you for what you do. P.S. I've never believed in brushing my teeth and I'm glad y'all back up on this. " Now I wrote all this a while back but I'd like to add some new changes I've noticed. My skin and hair look a lot better. Got a glow now my sister says to me. I honestly need to start doing some weight lifting while taking this and I bet I'll notice even better changes! I also never stated but I was having eye sight problems. Not like far sighted or near sighted stuff. Problems seeing in the dark and focusing on small objects. But that has declined tremendously since taking these supplements! I wish I could tell y'all which supplement is helping with that but I genuinely do not know. Maybe it's the organ or bone complex if I had to guess? Again I figured taking - the liver, bone complex, and beef organs would just be good for me. I say they are and I believe these can help some one else out there too. Just do it right and follow the owners instructions. Make sure you use magnesium when taking this stuff it's important for the absorption and take it slooow and build up.

### ⭐⭐⭐⭐⭐ Vertigo and Seasonal Affective Disorder (SAD) Relief
*by J***3 on February 8, 2019*

I am on a Ketogenic (+/-90% carnivore) diet and am constantly in dietary ketosis; intermittent fasting roughly 16-22hrs per day. The only other thing I ingest is Celtic and/or Himalayan salt for minerals and electrolytes. I stay sufficiently hydrated as well. I have been taking my health more seriously over the past 24 months, having dropped roughly 40lbs through diet alone. I have learned of all of the benefits of liver and organ meat. My wife will not tolerate these items being cooked in the house and I only eat it 1x per month when going out. I love it, but I needed a more regular dosage. Enter your product. I began taking 6 capsules/day for exactly 32 days. On the 4th day of taking the Ancestral Supplements (AS for short) Beef Liver Capsules, I started to experience extreme vertigo when sleeping, lying down and getting up. It was very disconcerting, but I went to AS’s website and read that it is common in those with autoimmune disease (Jarisch-Herxheimer Reaction) as I have celiac. Over the next 4 weeks the vertigo had slowly gotten better, but it was still an issue; Mostly when lying down and getting up in the morning. I was staying vigilant with my dosage and hoping to go away completely, but I was still a bit concerned. At this time, I considered adding another supplement to my daily regimen: the Beef Organs per the website’s recommendation, but not wanting the vertigo to exacerbate. I went ahead and did it anyway. Additionally, I added the Bone Marrow product to my every growing list of daily support for 2 reasons: I have receding gums and an always painful right shoulder (probably a torn rotator cuff.) I scaled-back to 3 capsules/day for about 1 week with no changes to my vertigo. At that point, I went to 1 capsule/day for 1 week. A few days after starting the 1/day my vertigo subsided. I increased my dosage to 2 capsules/day for 1 week; then 3 capsules/day for 1 week; and so-on. I finally reached the full 6 capsules/day dosage just as my supply ran out. After receiving my next order of Liver, Beef Organs and Beef Bone Marrow I started-in with a full 6 pill dosage of each. After about 1 week of talking all 3 supplements at full dosage my vertigo came back. It was not as severe as my first bout, but was a setback nonetheless. I’m not sure if the symptoms are from taking AS products or being on a higher meat-much lower vegetable diet. I’ve dropped 11lbs in the 3 weeks since my long vacation and I’m wondering if I’m having a reaction to the post-vacation detox? Being committed to ridding myself of vertigo symptoms once-and-for-all, I slowed down and embarked on the following dosage: 1 full bottle’s worth x3 products (liver, organs and bone marrow) at 4 capsules daily for a total elapsed time of 45 days. Next, I did 1 full bottle’s worth x3 products at 5 capsules daily for 36 days. I’ve just about finished 1 full bottle x3 products at full dosage of 6 capsules each for the recommended 30 days! It has taken a few months, but I have had no further symptoms of vertigo! In the months since beginning the AS supplementation, I have noticed some major changes. My sleep is outstanding, I have stopped grinding my teeth at night, resting heart rate has decreased, blood pressure is way down, nails are stronger and clearer, skin is clearer, immune system is stronger, mood is better, digestion is outstanding, improved mental clarity and concentration. One major benefit I have noticed is that I don’t feel as “down” as I have during past winters (I live in Massachusetts.) Historically I have gone through periods of winter depression (SAD - Seasonal Affective Disorder) and withdrawal from socializing, but not this year. Can I chalk this up to the added Vitamin D of liver? I think it is a strong possibility. My thanks to Brian Johnson of AS for taking the time to email me at least a ½ dozen times to check-in on my progress. His personal attention is a rare thing in this day and age.

## Frequently Bought Together

- Ancestral Supplements Grass Fed Beef Liver 180 Capsules, Supports Energy Production, Detoxification, Digestion, Immunity and Full Body Wellness, Non-GMO, Freeze Dried Liver Health Supplement
- Ancestral Supplements Grass Fed Beef Bone and Marrow Supplement, 3000mg, Skin, Oral Health, and Joint Support Supplement, Promotes Whole-Body Wellness, Non GMO Whole Bone Extract, 180 Capsules
- Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder Supplement, 3000mg, Promotes Healthier, Younger Looking Skin, Hair, Nails and Joints, Type II, 180 Capsules

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