---
product_id: 40367473
title: "RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact)"
brand: "rumble roller"
price: "₩159173"
currency: KRW
in_stock: true
reviews_count: 13
url: https://www.desertcart.kr/products/40367473-rumbleroller-extra-firm-textured-muscle-foam-roller-manipulates-soft-tissue
store_origin: KR
region: South Korea
---

# Extra firm textured nodules for deep muscle penetration Stimulates blood & oxygen flow for faster recovery Compact, durable design for on-the-go muscle relief RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact)

**Brand:** rumble roller
**Price:** ₩159173
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll Deep, Recover Fast, Perform Better

## Quick Answers

- **What is this?** RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) by rumble roller
- **How much does it cost?** ₩159173 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/40367473-rumbleroller-extra-firm-textured-muscle-foam-roller-manipulates-soft-tissue)

## Best For

- rumble roller enthusiasts

## Why This Product

- Trusted rumble roller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted Longevity:** Top-rated with 4.7 stars and years of proven muscle relief
- • **Accelerated Recovery:** Boosts circulation to reduce soreness and speed muscle healing
- • **Deep Tissue Precision:** Firm, flexible nodules mimic massage therapist thumbs for targeted relief
- • **Compact & Travel-Ready:** Lightweight 3.53 oz design fits easily in your gym bag or office drawer
- • **Versatile Performance Enhancer:** Eases muscle tightness and connective tissue tension for greater flexibility

## Overview

The RumbleRoller is a compact, extra firm foam roller featuring patented textured nodules that replicate a massage therapist’s thumbs. Designed to penetrate deep into muscle tissue and fascia, it enhances blood flow and oxygenation to accelerate recovery, reduce soreness, and improve flexibility. Lightweight and durable, it’s a top-rated tool for professionals seeking effective, on-the-go muscle relief and performance optimization.

## Description

desertcart.com : RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) : Sports & Outdoors

Review: FINALLY a FIRM roller with NODULES - I've been looking EVERYWHERE for a firm enough roller with NODULES and they're either flat, too soft, or the nodules don't stick out enough to make any type of impact. I have some BAD muscle knots and I need DEEP penetration and this roller is perfect. It's got me gritting my teeth in happy pain whenever I use this thing. Great for those with chronic back pain due to poor posture and tight back muscles and can't afford a heavy handed masseuse every week. Great for rolling other parts of your body like legs on leg day too if you don't want too much lactic acid build up after a heavy work out.
Review: Bought in 2019 and still using it - I purchased this in 2019 and still use it regularly. One of the best purchases I ever made. Has gotten me out of A LOT of back/hip pulls and knots. This does what normal foam rollers won't do, which is get deep into the tissue. I know if it's hurting (in the "good" way), I am on the path to healing.

## Features

- The RumbleRoller is unique among foam rollers with its sturdy, textured pattern of bumps
- Deep massage of the RumbleRoller not only relieves sore muscles, it digs into connective tissue and fascia to help circulate blood and oxygen for pain relief and faster muscle recovery
- Enhance your performance in any activity by releasing muscle tightness, easing connective tissue tension, and increasing general flexibility with the RumbleRoller
- PATENTED DESIGN = OPTIMAL MUSCLE HEALTH AND FLEXIBILITY: The RumbleRoller is unique among foam rollers with its sturdy, textured pattern of bumps; These specially-designed nodules are firm but flexible, making them remarkably similar to a massage therapist's thumbs; You'll feel the difference immediately - when used correctly, the RumbleRoller's foam rolling gently stretches sore muscle tissue in multiple directions, eroding trigger points and relieving discomfort

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01N4BFTZL |
| Best Sellers Rank | #18,718 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #56 in Foam Rollers |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,177) |
| Date First Available  | March 15, 2013 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 28984 |
| Manufacturer  | RumbleRoller |
| Product Dimensions  | 12 x 3.5 x 3.5 inches; 3.53 ounces |

## Product Details

- **Brand:** RUMBLE ROLLER
- **Color:** Black
- **Item dimensions L x W x H:** 12 x 3.5 x 3.5 inches
- **Material:** Foam
- **Model Name:** RumbleRoller Extra Firm Foam Roller

## Images

![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 1](https://m.media-amazon.com/images/I/71F-bhEoeWL.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 2](https://m.media-amazon.com/images/I/51x+JvzyuCL.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 3](https://m.media-amazon.com/images/I/61K5DGiAkqL.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 4](https://m.media-amazon.com/images/I/61r2r+01g6L.jpg)
![RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact) - Image 5](https://m.media-amazon.com/images/I/517WXlBp2jL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is it better than a regular foam roller**
A: It is very different from a smooth surface roller because of the nubs. It is meant for deep tissue massage.  If you are looking to work the "kinks" out, it is definitely a better option.

**Q: Is it a hard foam? Cause some of the foam gets squishy fast.**
A: You will find it fairly solid but not necessarily hard. We have had no problem with the two we have been using, such as breaking down the foam. Good product.

**Q: This size options pull down menu show full, mid, and half sizes, whereas the descriptions show full, mid, and compact.  does "compact"="half size"?**
A: Yes, compact is the half size.

**Q: Is there a difference between the blue and black one?**
A: Thank you for your inquiry.  The Black Rumble Rollers are Extra Firm so they will provide a more intense massage.  The Blue ones are a little softer.

## Customer Reviews

### ⭐⭐⭐⭐⭐ FINALLY a FIRM roller with NODULES
*by T***. on November 19, 2025*

I've been looking EVERYWHERE for a firm enough roller with NODULES and they're either flat, too soft, or the nodules don't stick out enough to make any type of impact. I have some BAD muscle knots and I need DEEP penetration and this roller is perfect. It's got me gritting my teeth in happy pain whenever I use this thing. Great for those with chronic back pain due to poor posture and tight back muscles and can't afford a heavy handed masseuse every week. Great for rolling other parts of your body like legs on leg day too if you don't want too much lactic acid build up after a heavy work out.

### ⭐⭐⭐⭐⭐ Bought in 2019 and still using it
*by J***S on November 27, 2025*

I purchased this in 2019 and still use it regularly. One of the best purchases I ever made. Has gotten me out of A LOT of back/hip pulls and knots. This does what normal foam rollers won't do, which is get deep into the tissue. I know if it's hurting (in the "good" way), I am on the path to healing.

### ⭐⭐⭐⭐⭐ Great product!
*by R***N on June 23, 2016*

I've been using this everyday for a full month and I really enjoy this item. I use it before bed and when I get up in the morning. I use this in conjunction with a good stretching routine and I would say it has cured my back issues. Normally I had to go get adjusted or get a massage once a month just to not feel pain all the time. I finally had had enough and decided to try and fix my back myself. I did this by getting this roller, stretching twice a day, and taking ice baths to help inflammation. Normally by now I'm having trouble walking due to a bulging disc in my lower back but I have yet to even notice any back pain and I haven't been to the chiro or massage therapist in over a month. Is this roller the sole reason I feel better? No, the stretching is necessary and definitely makes a difference. But it does help with muscle soreness and honestly feels like a deep tissue massage. I especially enjoy using this on my IT band, it hurts at first but I feel so much better after using this a few weeks. If my back continues this way, I may only have to go to the chiro but a couple times a year instead of every month. As for the product itself, I'm 100% happy with it. I don't think the full size would be worth the money and I'm glad I went with the harder of the two products, I don't feel like the softer blue roller would be worth the time.

## Frequently Bought Together

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-06*