---
product_id: 415722568
title: "The Smoothie Plan"
brand: "prevention"
price: "₩82634"
currency: KRW
in_stock: null
reviews_count: 8
url: https://www.desertcart.kr/products/415722568-the-smoothie-plan
store_origin: KR
region: South Korea
---

# 28-day meal plan 1.42 lbs weight 9 x 7.75 x 0.75 in dimensions The Smoothie Plan

**Brand:** prevention
**Price:** ₩82634
**Availability:** ❌ Out of Stock

## Summary

> 🥤 Blend Your Way to Wellness!

## Quick Answers

- **What is this?** The Smoothie Plan by prevention
- **How much does it cost?** ₩82634 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/415722568-the-smoothie-plan)

## Best For

- prevention enthusiasts

## Why This Product

- Trusted prevention brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Crafted by a Registered Dietitian Nutritionist.
- • **Grocery Made Easy:** Weekly shopping lists for effortless grocery runs.
- • **Nutritional Mastery:** Learn to blend the most balanced smoothies with ease.
- • **Track Your Progress:** Includes a handy Wellness Tracker for your journey.
- • **Transform Your Meals:** Replace just one meal a day with 80 delicious smoothies!

## Overview

The Smoothie Plan is a comprehensive 28-day guide designed to help you lose weight and boost your energy by replacing just one meal a day with 80 nutritious smoothies. Authored by a renowned nutrition expert, this plan includes a Wellness Tracker, shopping lists, and tips for creating balanced smoothies, making it the perfect companion for your health journey.

## Description

The Smoothie Plan: The 28-Day Plan to Lose Weight and Feel Energized by Replacing Just One Meal - The Guide On How To Blend Up Smoothies At Home With Fruit, Protein, Veggies, and More!

## Features

- Lose weight by replacing just one meal a day!
- 80 delicious, satisfying, and healthy smoothies, along with bonus ideas and recipes for supplemental meals and snacks that will keep you feeling full longer
- An easy-to-follow 28-day meal plan, including a handy Wellness Tracker to chart your progress
- A cheat sheet for pantry staples to keep you properly stocked, plus weekly shopping lists for easy grocery runs
- You’ll learn the best ingredients for building the most nutritionally balanced smoothies.
- Plus tips and tricks for prepping your meals each week and optimal ways to use protein powders for a nutrition boost, and so much more.
- Written by Frances Largeman-Roth, who is a Registered Dietitian Nutritionist, a New York Times best-selling author and nationally recognized nutrition and wellness expert.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Prevention |
| Brand | Prevention |
| Item Weight | 1.42 pounds |
| Product Dimensions | 9 x 7.75 x 0.75 inches |
| Item model number | 2041010 |
| Cover Material | Paper |
| Material Type | Paper |
| Ruling | notebook-ruled |
| Sheet Size | Letter |
| Manufacturer Part Number | 2041010 |

## Product Details

- **Brand:** Prevention
- **Cover Material:** Paper
- **Year:** 2015
- **Format:** Notebook
- **Calendar Type:** Monthly
- **Target Audience:** Adult
- **Sheet Size:** Letter
- **Material:** Paper
- **Binding:** Paperback
- **Ruling Type:** notebook-ruled

## Images

![The Smoothie Plan - Image 1](https://m.media-amazon.com/images/I/61iLG1zUVTL.jpg)
![The Smoothie Plan - Image 2](https://m.media-amazon.com/images/I/61AHzvKRBqL.jpg)
![The Smoothie Plan - Image 3](https://m.media-amazon.com/images/I/61A53cD-p5L.jpg)
![The Smoothie Plan - Image 4](https://m.media-amazon.com/images/I/71c6kIR6qcL.jpg)
![The Smoothie Plan - Image 5](https://m.media-amazon.com/images/I/61oRu3rCLAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Wonderful Recipies!
  

*by K***T on Reviewed in the United States on January 1, 2023*

The smoothie recipes in this book are delightful and easy to make. I have found that my blender requires more liquid than what is written for the smoothies in this book, but that is OK with me.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Easy to follow recipes
  

*by L***X on Reviewed in the United States on May 25, 2023*

Love it. 7 lbs down in 2 weeks. The recipes are easy to follow & there's a great variety of smoothies.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Glad I got this
  

*by A***R on Reviewed in the United States on May 18, 2023*

Now to implement it in my schedule.

## Frequently Bought Together

- The Smoothie Plan: The 28-Day Plan to Lose Weight and Feel Energized by Replacing Just One Meal - The Guide On How To Blend Up Smoothies At Home With Fruit, Protein, Veggies, and More!
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**Shop now:** [https://www.desertcart.kr/products/415722568-the-smoothie-plan](https://www.desertcart.kr/products/415722568-the-smoothie-plan)

---

*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-10*