Calm Sleep Melatonin and Magnesium 16oz Powder | With L-Theanine and GABA | Mixed Berry Flavred Drink Mix | Non-GMO & Vegan Supplement

10/10!!! This stuff is AMAZING, it really works!. I make a sleepy Mocktail with it. I use 1 to 1 & 1/2 teaspoon powder -I pour some sparking Lemon or Lime water on it (La Croix for example) - allow it fizz (this is what really releases the ingredients)- fill remainder of glass with rest of the sparkling water, then I add a dash of PURE Tart Cherry Juice (needs to be 100% juice- not from concentrate)- Tart Cherry juice has natural melatonin in it. Then I drink and enjoy. I cannot keep my eyes open after drinking this- I may last 20 mins. Often have no remembrance of falling asleep, it's wild. I do not feel groggy the next morning. It has never upset my stomach or caused gut issues- but I am not sensitive to things like that. I personally love the flavor- especially with the cherry juice- it tastes like Sherbet ice-cream. I will always use this!! Love love love this product!!

This stuff is amazing! Makes me melt into my bed and sleep like a baby. I wake up refreshed and not groggy! Highly recommend

I have been taking this for a while now. I don’t take it every night but when I do, I mix it with pure tart cherry juice which also is good for sleep and it tastes great. I didn’t really like it mixed with just water but the cherry juice mocktail I make with it is good. It does calm me before bedtime and I sleep much better. Great product.

I've used Natural Calm over 20 years for regularity. I recently discovered Calm Sleep that contains GABA, melatonin and l-theonine specifically for sleep. I appreciate this formulation as it addresses the different reasons people have difficulty sleeping. GABA and l-theonine helps reduces anxiety, racing thoughts and calms the mind. These were the supplements I have been taking separately and now don't have to. The only caution is - this is magnesium citrate so if you take too much, it may give you loose stools, so be careful in starting. I have recommended this to others and it helps them with regularity and sleep

It's hard to believe an OTC concoction could make such a dramatic improvement, but this stuff has been nothing short of miraculous for both me and my son. Our quality of life has greatly improved because of Calm. It may sound like hyperbole but, I assure you, this is a truthful, unsolicited review. Concerning RLS: Prior to finding this product, I had suffered from severe restless leg syndrome (RLS) for over a decade. I took prescription Requip for years, but never found complete relief. I started taking Calm for insomnia (which it helps, but doesn't completely resolve), but began to notice that my RLS symptoms had vanished. I eventually tapered off the Requip completely, and haven't used anything but Calm for the last few years. I have NO episodes of RLS as long as I take Calm fairly regularly. Regarding Sleep Paralysis: My 25 year old son has had odd sleep behavior since he was small. He would sleep walk, talk in his sleep, and have night terrors as a child. As he got older, he would still frequently yell and throw things in the middle of the night. He says he would often awake and see "shadow men" in his room, his heart would suddenly race as he began to go to sleep, and would experience that sense of falling almost always. Night time has been a struggle for him, and he says that sleep is "a lot of work." He saw doctors, but anything that was supposed to be a sedative would make his symptoms worse, so he refused to seek further treatment. Earlier this year, he was having a particularly rough patch, so I convinced him to try a glass of my Calm. The next morning, to my surprise, he was cautiously optimistic. He asked for more that night. He doesn't go without it now and only has a few bad nights a month. It's been transformative! I don't know what it is exactly about the mix, but it works. I've tried magnesium and melatonin separately, but never had results as good as we get with Calm. *One tip I would add for new users - When you first mix the powder in water, it will appear cloudy for a minute or two. If you drink it then, it will taste chalky and tart. If you let it set for a little while, the water will clear and the taste will be fruitier and sweeter. Good luck!

I’ve tried many sleep aids, including Unisom and other over-the-counter options, but this magnesium with melatonin has given me the best quality sleep. I take it with just a small amount of water to avoid waking up during the night. The light fizzing sound is calming, and I actually enjoy the taste. Since using this, I wake up feeling refreshed—even if I don’t sleep for a long time. I’m also noticing my skin looks better with more restful sleep. So glad this brand offers this effective combination.

The product works well. However, this powder has a bit of sourness to it when mixed with water and smells like you’re drinking air freshener. The berry flavor doesn’t taste like berries to me. However, it does help with relaxation prior to sleep, so I switched to taking their capsules instead. Unfortunately, the capsules are not sold on Amazon.

Like this supplement but taste is not best but does help you rest quieter