---
product_id: 441930559
title: "Injury Recovery Python"
brand: "core prodigy"
price: "₩126619"
currency: KRW
in_stock: null
reviews_count: 8
url: https://www.desertcart.kr/products/441930559-injury-recovery-python
store_origin: KR
region: South Korea
---

# Up to 80 lbs resistance 28-inch long ergonomic handle Durable rubber grip for secure hold Injury Recovery Python

**Brand:** core prodigy
**Price:** ₩126619
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Twist Your Way to Power & Precision 💪

## Quick Answers

- **What is this?** Injury Recovery Python by core prodigy
- **How much does it cost?** ₩126619 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/441930559-injury-recovery-python)

## Best For

- core prodigy enthusiasts

## Why This Product

- Trusted core prodigy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Premium Build Quality:** Durable spring bar and comfortable rubber handles ensure long-lasting performance and a confident grip.
- • **Portable Gym Alternative:** Lightweight and compact design lets you crush workouts anywhere—no bulky equipment needed.
- • **Full Upper Body Engagement:** Targets chest, shoulders, biceps, forearms, and back for a comprehensive workout in one compact tool.
- • **Isometric & Isotonic Training:** Keeps muscles under constant tension to maximize endurance, stability, and injury prevention.
- • **Customizable Resistance Levels:** Adjust your grip from wide to narrow for tailored intensity—perfect for progressive strength gains.

## Overview

The Python Power Twister Bar by Core Prodigy is a versatile 28-inch resistance tool offering up to 80 lbs of adjustable tension. Designed for full upper body strength training, it features a durable spring bar and ergonomic rubber grips to deliver effective isometric and isotonic workouts targeting chest, shoulders, arms, and back. Compact and portable, it’s ideal for professionals seeking efficient, gym-free muscle building and injury prevention.

## Description

Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

## Features

- Full Upper Body Exercise Equipment (Instructions Included!) - this highly versatile upper body workout equipment offers significant resistance and a variety of movements and isometric holds to keep workouts interesting and make gains. Move your grip along the proprietary long handle design for multiple resistance levels from easiest (wide grip) to most difficult (narrow grip).
- Easy to pick up and get some strength training reps in without a full gym routine. Get a killer chest workout, a punishing deltoid, back, and shoulder workout, and build your biceps with the ultimate home arm workout equipment.
- Highly effective isometric exercises for arms and improved shoulder strength to increase stability, injury recovery and prevention, reduce pain, and enhance physical function.
- Sometimes referred to as a torque stick, pec stick, or chest spring bar, the Python Power Twister creates unique and effective resistance by keeping muscle under constant tension for isometric and isotonic strength and endurance workouts.
- Quality you can feel from the durable spring bar, quality build, and comfortable rubber grip handles. We are sure that you will be satisfied with the high-quality design and construction of the Python Power Twister by Core Prodigy - Fitness and Rehab Equipment Leader.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Handle Type | Rubber |
| Maximum Weight Recommendation | 80 Pounds |
| Item Package Dimensions L x W x H | 28.1 x 2.5 x 1.7 inches |
| Package Weight | 1.11 Kilograms |
| Item Dimensions  LxWxH | 28 x 1.25 x 0.04 inches |
| Brand Name | Core Prodigy |
| Model Name | PPT |
| Suggested Users | unisex-adult |
| Manufacturer | Core Prodigy |
| Style | Resistance |
| Included Components | Python Power Twister |
| Sport Type | Strength Training/Exercise and Fitness |

## Product Details

- **Item Weight:** 0.89 Kilograms
- **Brand:** Core Prodigy
- **Color:** Black
- **Material:** Carbon Steel
- **Tension Level:** 30-80 lb

## Images

![Injury Recovery Python - Image 1](https://m.media-amazon.com/images/I/71sS8WrVw0L.jpg)

## Available Options

This product comes in different **Tension Level** options.

## Questions & Answers

**Q: Does it work your lower chest?  Does it strengthen your forearms and wrists?**
A: I hope so.  After my workouts with the Python, I have primarily experienced soreness primarily at the inside of my pecs & in my wrists & forearms.  I'm inexperienced with exercise equipment, but I can say that with the Python, it's easy to get angles that end up working the shoulders & delts.  But with some experimentation, I've been able to target my chest better than with any other exercise I've tried so far.

**Q: How do you hold this to exercise the chest?**
A: Hold it out with arms straight and use it,it's a bit awkward until you can handle it right. Move it in closer to your chest and it will work different muscles that way. I noticed a difference in about a week. I do about 30 reps rest do 30 to 35 more then rest and then I max out as many as I can you will feel the burn. I slowly release it before I bend it again it keeps resistance and gives better results. I start closer to my chest after straight arm. You can hold it over your head and work your shoulders I do the same reps as my chest and I can tell the results. I also noticed that standing with your legs a little past shoulder length has built my thighs up and my beer gut is even being worked and now I can see the top muscles that make up a sixpack starting to show some. I go two to three days then rest one and start over. I am on no diet,yet, and still have been losing weight and shrinking my stomach. I found a diet i am going to try that you do for 7 days and they say you can lose 10 pounds but no exercises during the 7 days. You will be very happy with this item I am very glad I bought it.

**Q: What's the max resistance?**
A: The Max Resistance is: 100 lbs. with both hands on the inside. However be aware that it really is: 50 lbs. each hand * 2 hands = 100 lbs. total. Not 100 lbs. each hand like I thought it would be!   So if you are doing curls it is only 50 lbs. each hand...

**Q: My question is if your doing flys for chest is the 80lbs 40lbs of resistance per arm or 80lbs of resistance per arm?**
A: If you move your hands closer to the spring the resistance is highest, probably 80 each arm.  Farther out towards the end it would be the lowest.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Pretty happy with it
*by K***C on May 24, 2025*

Was looking for something portable to take with me to work and while traveling .had a similar one when i was a kid . The 110 pound one seemed a little weak at first but after a couple days and a couple hundred reps i am happy with it . The wide grip is good for holding as long as i can and the narrow grip is great for busting out 25 reps . It works different muscle groups than just using dumbells . I will get the 160 pound one next, definitely recommend.

### ⭐⭐⭐⭐⭐ Great equipment!
*by A***R on April 20, 2025*

Power twister is badass! This is no joke. Had several over the years going back to the seventies. The Python is just as tough as the old ones but handles might be a little more comfortable. Just two requests. The loops on the ends need to be bigger/ longer. Some exercises are impossible to use the loops effectively. Also, would love to see a brief, detailed addition of more exercises. You need to warm up wrists and shoulders before using. This is a workout for sure. Can’t figure out how to engage triceps with this but still a great tool!

### ⭐⭐⭐⭐ Works better than I anticipated.
*by D***. on May 22, 2025*

Actually gives pecs/forearms a decent amount of stress. If undecided which spring weight to get, slightly lighter can always work, too heavy won't work!

## Frequently Bought Together

- Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy
- UFANME Hand Grip Strengthener, Grip Strength Trainer, 22-132 Lbs Adjustable Resistance Forearm Exerciser Workout for Rehabilitation Athletes Climbers Musicians
- EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.kr/products/441930559-injury-recovery-python](https://www.desertcart.kr/products/441930559-injury-recovery-python)

---

*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-03-03*