Dose ot help you lose weight?

I use the Slim Fast Smoothie Mix. The difference was 10 additional calories. But with Silk Soy Milk at 80 calories, it equals out. Anyway, if you like Chocolate and Banana or Vanilla and Banana, You will love this! Well at least I do. Sometimes I add a banana, if I have one, Oh, I do add ice, if I want to jazz it up a bit! But does this make a difference if I am trying to take off 25 pounds? My current weight is 161pds and I am 5.5. I know it doesn't sound much to some, but to me, it makes me feel very uncomfortable. And yes I am seeing a Therapist to deal with my self image issues.

Can I mix this with water?

I been using this for years and I add a banana with ice and NO milk. Sometimes I add 95% dark chocolate which is proven to be healthy. I run it in the blender and it comes out thick and tastes good. It's all preference. Add fruit to give it a good mix of taste and consistency if you prefer.

i normally substitute a slimfast or tru-protein shake for a meal, i usually have 1 scoop with 8oz skim milk and a cup of ice,along with a fruit like a banana put in the blender. I also use a 1/4 to 1/2 tspoon of tumeric power because its good for everything that ails you. look it up,, and a teaspoon of metacucil for fiber, drink it down and your on the way, after a while you loose craving for food and always kinda not too hungry, then i have a sensible meal and look forward to tomorrow,, good luck.

Has anyone used a shaker bottle or do you have to use a blender?

I have used a blender, a shaker, and even a milkshake blender. While the both blenders do end up with a slightly more creamy and airy end result, the shaker is plenty good. Really unless you are wanting to add ice or frozen fruit why dirty the blender AND a glass when you can just use a shaker.

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Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein, 22 Servings

Meal Replacement Powder, Original French Vanilla, Weight Loss Shake Mix, 10g of Protein, 22 Servings

Product ID: 450339350

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Details

Brand
SlimFast
Flavour
French Vanilla
Item weight
1.26 Pounds
Item form
Powder
Allergen information
Gluten Free

⏳4 hours hunger control

🌿24 essential vitamins & minerals

💪10g protein per serving

Description

🔥 Fuel your hustle with flavor and focus!

STAY FULL STAY FOCUSED - Up to 4 hours of hunger control means no more mid-meeting snack attacks.
POWER PACKED PROTEIN PUNCH - 10g of muscle-supporting protein fuels your day and keeps cravings at bay.
NUTRIENT RICH WELLNESS BOOST - 24 vitamins and minerals including A, C, D, E, and Zinc to support your active lifestyle.
SAVOR THE CLASSIC FRENCH VANILLA - Indulge in a creamy, sweet flavor that makes healthy living deliciously easy.
CLINICALLY PROVEN WEIGHT LOSS SUPPORT - Part of the trusted SlimFast 1-2-3 Plan designed for fast, sustainable results.

SlimFast Original French Vanilla Meal Replacement Powder delivers 10g of protein, 4g of fiber, and 24 essential vitamins and minerals per serving. Designed for up to 4 hours of hunger control, this gluten-free shake mix supports weight loss as part of the clinically proven SlimFast 1-2-3 Plan. Perfect for busy professionals seeking a convenient, nutritious meal replacement with a deliciously creamy vanilla taste.

Specifications

Product Dimensions	10.48 x 10.48 x 15.88 cm; 571.53 g
Item model number	1114153
Additives	Vitamins and minerals, protein, fiber, milk chocolate flavor
Allergen Information	Gluten Free
Units	10.0 Grams
Serving Recommendation	1 scoop
Brand	SlimFast
Format	Powder
Age Range Description	Adult
Region Produced In	North America
Special Feature	Meal Replacement Drink
Package Information	Canister
Manufacturer	SlimFast

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