---
product_id: 468915381
title: "Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress"
brand: "fl fitness logbook"
price: "₩63998"
currency: KRW
in_stock: false
reviews_count: 8
url: https://www.desertcart.kr/products/468915381-fitness-logbook-blue-a5-undated-workout-journal-for-men-women
store_origin: KR
region: South Korea
---

# 160 thick 100 GSM pages for durability A5 compact size for on-the-go tracking Plastic cover with premium binding Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress

**Brand:** fl fitness logbook
**Price:** ₩63998
**Availability:** ❌ Out of Stock

## Summary

> 📘 Track Gains Like a Pro, Stay Ahead of the Pack!

## Quick Answers

- **What is this?** Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress by fl fitness logbook
- **How much does it cost?** ₩63998 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/468915381-fitness-logbook-blue-a5-undated-workout-journal-for-men-women)

## Best For

- fl fitness logbook enthusiasts

## Why This Product

- Trusted fl fitness logbook brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Designed for the Driven:** Compact A5 size fits perfectly in your gym bag or desk, making consistency and accountability easier than ever.
- • **Your Progress, Your Rules:** Undated format with 152 workout pages plus personal records and body measurement trackers—start anytime, track everything.
- • **Precision Tracking, No Fluff:** Clean, focused layout with space for exercises, weights, reps, cardio, and notes—ditch distractions, track what matters.
- • **Built to Last Through Every Rep:** Durable plastic cover and thick 100 GSM paper ensure your progress log stays pristine session after session.
- • **Seamless Analog-to-Digital Sync:** Free companion app with scan feature lets you effortlessly digitize your handwritten logs and stay connected.

## Overview

The Fitness Logbook (Blue) is a premium A5 undated workout journal designed for serious fitness enthusiasts. Featuring 160 thick, high-quality pages and a durable plastic cover, it offers a clean, distraction-free layout to meticulously track exercises, weights, reps, cardio, and personal progress. Its compact size and companion app with scan functionality make it the ultimate analog-to-digital fitness tracking solution.

## Description

Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.The logbook contains 150 workout templates, which means that in a case of three-day-a-week strength training you can use it for 50 weeks.That's why thick paper, plastic cover, metal wire binding, and rounded corners.All for comfortable use during these 50 weeks.Before buy please read FAQ below.Why should I track my workouts?Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log Does it have some "content"?NO. The log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice, and other useless fillers. Also, it doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.QR-codes?It is for the free app that we are developing now (super slow but surely). One of the app's features is grabbing of handwritten data from pictures of filled pages of the logbook. QR-code is used to locate the right-top corner of a table.

## Features

- THOUGHTFUL LAYOUT. Simple, clean, and time-tested. Plenty of space to record exercises, weights, reps, cardio and notes. Before purchasing, we recommend you download the "Standard Template" PDF file from our website and print it to make sure the layout suits you.
- SUPERIOR QUALITY. Thick 100 GSM paper, durable plastic cover, and high-quality binding. Done right, using high-quality materials and with attention to detail.
- FOCUSED ON THE ESSENTIALS. Our logbooks do not contain "useful resources" like motivational quotes, recipes, tips, advice, and other useless fillers. As well as predefined workout routines - we do not tell you how to exercise. Each logbook contains 160 pages: 152 workout-tracking pages, 5 - dotted pages at the end, and two pages for tracking personal records and body measurements. The first page is for the owner's name and phone number.
- APPLICATION. We have a free workout logging app. This app has a scan feature to transfer data from notepad to digital form, subject to certain conditions. Please visit our website for more information.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Fitness Logbook |
| Brand | FL FITNESS LOGBOOK |
| Model Number | EN-BLUE. |
| Package Dimensions | 21 x 15.2 x 1.7 cm; 290 g |
| Colour | Blue |
| Cover Material | Polyester |
| Material Type | Plastic |
| Ruling | Ruled |
| Sheet Size | A5 |
| Manufacturer Part Number | FITNESS-LOGBOOK |
| Item Weight | 290 g |

## Product Details

- **Brand:** FL FITNESS LOGBOOK
- **Colour:** Blue
- **Cover material:** Polyester
- **Model year:** 2020
- **Format:** Notebook
- **Calendar Type:** Non Dated
- **Target audience:** Adult
- **Sheet size:** A5
- **Material:** Plastic
- **Pages:** 2, 160

## Images

![Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 1](https://m.media-amazon.com/images/I/51or6+U3cWL.jpg)
![Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 2](https://m.media-amazon.com/images/I/51nb+GYrF3L.jpg)
![Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 3](https://m.media-amazon.com/images/I/61tEosJ3e0L.jpg)
![Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 4](https://m.media-amazon.com/images/I/61bb1gq8SlL.jpg)
![Fitness Logbook (Blue) - A5 Undated Workout Journal For Men & Women - Plastic Cover & Thick Paper - Planner Log Book To Track Weight Loss, Muscle Gain, Gym Exercise, Bodybuilding Progress - Image 5](https://m.media-amazon.com/images/I/61s20f-vtvL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Questions & Answers

**Q: When will the Android app be updated to be a version compatible with Android 10+?**
A: Today I've uploaded a new version that should be compatible with Android 9+.

**Q: Is this book A5 or A6?**
A: A5

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Perfect Journal For Me
*by P***R on 12 March 2023*

Exactly what is was after. No wasted pages, just workouts with a good amount of space for sets and movements, nice to have 6 sets! and a little section at the bottom for notes, plus a couple of pages for PBs and measurements. Nothing else is needed. THIS IS A WORKOUT JOURNAL!!Good quality paper with no bleed through, and a ring binder so it's easy fold right around so you don't have to keep finding your page, plus it's perfect for sliding a pen into!Will definitely buy again when full!!

### ⭐⭐⭐⭐⭐ Just what you need for a workout record keeping!
*by L***0 on 28 May 2024*

This product is specifically dedicated for people who hate apps and apps on mobiles that are more of a distraction than a journal log! Definitely worth the money! Simple and useful

### ⭐⭐⭐⭐ Good gym book
*by A***R on 3 August 2024*

As described. Happy with purchase.

## Frequently Bought Together

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**Shop now:** [https://www.desertcart.kr/products/468915381-fitness-logbook-blue-a5-undated-workout-journal-for-men-women](https://www.desertcart.kr/products/468915381-fitness-logbook-blue-a5-undated-workout-journal-for-men-women)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-25*