---
product_id: 47897066
title: "Solgar Griffonia 5-HTP Complex – Sleep and Mood Support with Valerian Root, Magnesium, and Vitamin B6 - Vegan & Gluten Free - Pack of 90"
brand: "solgar"
price: "₩119213"
currency: KRW
in_stock: true
reviews_count: 8
category: "Solgar"
url: https://www.desertcart.kr/products/47897066-solgar-griffonia-5-htp-complex-sleep-and-mood-support-valerian
store_origin: KR
region: South Korea
---

# Magnesium + B6 reduce fatigue 100 mg 5-HTP per capsule Valerian root for restful sleep Solgar Griffonia 5-HTP Complex – Sleep and Mood Support with Valerian Root, Magnesium, and Vitamin B6 - Vegan & Gluten Free - Pack of 90

**Brand:** solgar
**Price:** ₩119213
**Availability:** ✅ In Stock

## Summary

> 🌙 Elevate your evenings—sleep better, feel brighter, live balanced.

## Quick Answers

- **What is this?** Solgar Griffonia 5-HTP Complex – Sleep and Mood Support with Valerian Root, Magnesium, and Vitamin B6 - Vegan & Gluten Free - Pack of 90 by solgar
- **How much does it cost?** ₩119213 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/47897066-solgar-griffonia-5-htp-complex-sleep-and-mood-support-valerian)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustain Energy & Focus:** Magnesium and Vitamin B6 team up to reduce tiredness and fatigue, keeping you sharp and calm.
- • **Unlock Deep Relaxation:** Harness the power of Griffonia seed extract and valerian root to effortlessly unwind after a hectic day.
- • **Boost Your Mood Naturally:** 100 mg of 5-HTP supports serotonin production, balancing mood and enhancing mental clarity.
- • **Clean, Conscious Wellness:** Vegan, gluten-free, and allergen-friendly—perfect for the mindful professional.
- • **Trusted Gold Standard Since 1947:** Solgar’s legacy of quality ensures you get premium, naturally sourced ingredients every time.

## Overview

Solgar Griffonia 5-HTP Complex combines 100 mg of Griffonia seed-derived 5-HTP with valerian root, magnesium, and vitamin B6 to support serotonin production, promote restful sleep, and reduce fatigue. This vegan, gluten-free formula is designed for adults seeking natural mood and sleep support, crafted under Solgar’s renowned Gold Standard since 1947.

## Description

Product Description Solgar GRIFFONIA 5-HTP is a complex formulated to help those individuals cope with modern-day stresses and strains which may be affecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day. 5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low, we find it hard to relax and drift off to sleep. The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue. Solgar GRIFFONIA 5-HTP Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten-free. All Solgar products meet our industry-recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health! Ingredients Griffonia simplicifolia Seed extract (30% 5-Hydroxytryptophan), Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Magnesium (as oxide, Bisglycinate), Valeriana officinalis Root extract, Bulking Agent (microcrystalline cellulose), Anti caking Agents (vegetable stearic acid, vegetable magnesium stearate, silicon dioxide), Vitamin B6 (as pyridoxine hydrochloride, Pyridoxal 5 phosphate) Directions As a food supplement for adults, one (1) to two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use. Safety Warning Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product. Not intended for use by persons under the age of 18. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged. Box Contains 1 x Solgar 5-HTP (L-5-Hydroxytryptophan) Complex 90 Vegetable Capsules Manufacturer Contact Information TBCo Beggars Lane, Aldbury, Tring, Herts, HP23 5PT

Review: It helps sleep - This has actually helped me sleep, so I would recommend it
Review: Awesome stuff. - This keeps me happy, and stable. It has improved the quality of my life with seemingly no limits. Reduced stress, therefore my blood pressure is down. The magnesium has given me the best sleep in the last 15 years, I've gone from 4 to 6 hours a night to 8. I'm taking one at 06:00 and one at 14:00... If I miss one I'm a raging mess lol. Have this one subscription - it's a life saver for me :)

## Features

- ✓ SUPPORTS RELAXATION & SLEEP: Formulated with 5-HTP from Griffonia seeds, valerian root extract, magnesium, and vitamin B6 to help you unwind after a busy day and promote restful sleep.
- ✓ REDUCES TIREDNESS AND FATIGUE: Magnesium and vitamin B6 work together to reduce tiredness and fatigue, supporting overall mental wellbeing and a calm mind.
- ✓ SUPPORTS SEROTONIN PRODUCTION: 100 mg of 5-HTP per capsule aids in boosting serotonin levels, which is vital for mood balance and maintaining a healthy sleep-wake cycle.
- ✓ VEGAN AND ALLERGEN-FREE: Suitable for vegans and free from soya, dairy, and gluten, making it accessible for various dietary needs.
- ✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000Z94138 |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Benefits | Sleep Support, Stress Relief |
| Best Sellers Rank | 5,394 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 128 in Multiple Vitamin & Mineral Combination Supplements |
| Brand | Solgar |
| Brand Name | Solgar |
| Colour | Gold |
| Container Type | Bottle |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.4 out of 5 stars 1,247 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Capsule |
| Flavour | Unflavoured |
| Global Trade Identification Number | 00033984014534 |
| Item Dimensions | 5.6 x 5.6 x 10 centimetres |
| Item Form | Capsule |
| Item Weight | 6 Ounces |
| Item form | Capsule |
| Item weight | 6 Ounces |
| Manufacturer | Solgar |
| Manufacturer Contact Information | TBCo Beggars Lane, Aldbury, Tring, Herts, HP23 5PT |
| Material Features | Natural |
| Model Name | Solgar 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Primary supplement type | Magnesium |
| Special Ingredients | Valerian |
| Specific Uses For Product | Brain |
| Total Servings Per Container | 45 |
| UPC | 033984015272 033984014534 |
| Unit Count | 90 Count |
| Unit count | 90 Count |

## Product Details

- **Brand:** Solgar
- **Diet type:** Gluten Free
- **Flavour:** Unflavoured
- **Item dimensions L x W x H:** 5.6 x 5.6 x 10 centimetres
- **Item form:** Capsule
- **Item weight:** 6 Ounces
- **Primary supplement type:** Magnesium
- **Product benefits:** Sleep Support, Stress Relief
- **Special ingredients:** Valerian
- **Unit count:** 90 count

## Images

![Solgar Griffonia 5-HTP Complex – Sleep and Mood Support with Valerian Root, Magnesium, and Vitamin B6 - Vegan & Gluten Free - Pack of 90 - Image 1](https://m.media-amazon.com/images/I/719h+4kmGLL.jpg)

## Questions & Answers

**Q: do these contain L-Typtophan.?**
A: It is L-5-Hydroxytryptophan, not L-Tryptophan

**Q: How much mg in this product**
A: 100mg.   The product description continues beyond 2 rows advertising other products.  I did not realise this when I ordered this product and therefore completely missed the fact that it contains magnesium OXIDE that gives me diarrhoea.    I eventually got a refund

**Q: What is the main component for 5htp?**
A: Griffonia simplicifolia seed extract and valerian extract

**Q: Can 5-Hydroxytryptophan raise a flag on a drug test?**
A: I’m not sure on this one but the body gets rid of or quite fast, it has a half life of around 2 -7 hours I believe so it would depend on when you took it and when the drug test was.

## Customer Reviews

### ⭐⭐⭐⭐⭐ It helps sleep
*by K***R on 12 January 2026*

This has actually helped me sleep, so I would recommend it

### ⭐⭐⭐⭐⭐ Awesome stuff.
*by M***E on 21 November 2024*

This keeps me happy, and stable. It has improved the quality of my life with seemingly no limits. Reduced stress, therefore my blood pressure is down. The magnesium has given me the best sleep in the last 15 years, I've gone from 4 to 6 hours a night to 8. I'm taking one at 06:00 and one at 14:00... If I miss one I'm a raging mess lol. Have this one subscription - it's a life saver for me :)

### ⭐⭐⭐⭐ Good product but not for daytime.
*by K***N on 17 June 2024*

This is a good product but for anyone looking to use these for mood/anxiety during the day time I wouldn't recommend since these include valerian and caused me too much fatigue/brain fog. So I'd definitely opt for a brand without valerian included.

## Frequently Bought Together

- Solgar 5-HTP 100 mg, 90 Vegetable Capsules - Promotes Relaxation - Positive Mood & Stress Support - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 90 Servings
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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-04*