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🚀 Fuel your grind with GU – energy that keeps pace with your ambition!
GU Original Energy Gels deliver 100 calories and 22g carbohydrates per sachet, enhanced with caffeine, BCAAs, and electrolytes to provide quick, sustained energy and hydration. Available in a bestselling mixed 24-pack featuring six popular flavors, these vegan-friendly gels are designed for endurance athletes seeking reliable, portable fuel to power running, cycling, triathlon, and high-intensity training sessions.













| ASIN | B00CQ7QDQA |
| ASIN | B00CQ7QDQA |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 10,747 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 163 in Nutrition Bars & Drinks 844 in Sports Supplements 4,153 in Vitamins, Minerals & Supplements |
| Brand Name | GU |
| Coin Variety 1 | Mixed Flavors |
| Container Type | Sachet |
| Country of Origin | USA |
| Country of origin | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (7,047) |
| Customer reviews | 4.6 4.6 out of 5 stars (7,047) |
| Diet Type | Vegan |
| Each Unit Count | 24 |
| Flavored Drink Type | Energy Drink |
| Flavour | assorted flavors |
| Global Trade Identification Number | 00769493200044 |
| Is discontinued by manufacturer | No |
| Item Form | Liquid |
| Item Package Quantity | 1 |
| Item Package Weight | 0.91 Kilograms |
| Item Type Name | Energy gel with electrolytes |
| Item Volume | 1.1 Fluid Ounces |
| Item Weight | 1.8 Pounds |
| Item model number | 123209 |
| Liquid Contents Description | Flavored energy gel packets |
| Manufacturer | GU Energy Labs |
| Manufacturer | GU Energy Labs |
| Model Number | 123209 |
| Net Content Volume | 1.1 Fluid Ounces, 480 Millilitres |
| Number of Items | 24 |
| Number of Pieces | 24 |
| Package Type | Box Set |
| Package Type Name | Box |
| Part Number | 123209 |
| Product Dimensions | 17.15 x 11.43 x 6.35 cm; 816.47 g |
| Product Shelf Life | 120 Days |
| Recommended Uses For Product | [INF] endurance sports, long-distance running, cycling, athletic training, high-intensity workouts |
| Special Ingredients | Carbohydrates, Caffeine |
| Specialty | Vegan |
| Specific Uses For Product | Energy_Vitality_and_Well_Being |
| Sweetness Description | Moderately Sweet |
| UPC | 769493200044 |
| Unit Count | 24.0 count |
J**1
Kick in fast, taste great but a bit pricey
These are probably the best tasting gels I have used so far, they are also the most effective energy gels I have used when marathon training. Took one out with me on a 16 mile run this morning, vanilla bean flavour. I had some of the gel 5 minutes before and then once every 45 minutes while I was running. The taste is great, they are sweet but not sickly and I feel them kick in almost immediately. The only negative is the price.
D**L
Nice falvours
I know there are cheaper ones out there by different brands but I decided to try this. Thick and and a great taste. I haven't tried all the flavours yet but early indications point to good things. If this is the same people who make deserts for sale in all major supermarkets then no wonder!
E**C
Great value pack
Great value pack, with an opportunity to try various flavours without committing too much. Loved the different taste and flavour, as they're not too strong, and don't stay in your mouth too long. Texture is quite thick compared to many brand, so need plenty of water to wash them down. Overall though, I loved them.
G**E
Solid Energy, Quick Thick
I've been testing these out in my half marathon training and found them great, I'll be using them on race day. Really good flavours (the berry flavours are delicious) and quick energy return. They are very thick, so I would recommend letting the gel sit in your mouth for a few seconds to loosen up before trying to swallow - like honey! You'll need water with you on a run to rinse after you're done, and they are quite sticky so be careful not to get any on your hands
A**R
which I quite like although they are a bit to sweet
Ordered by mistake and was planning to return but decided to give a go. What a pleasant surprise. Used Vega Sport gels for quite a while, which I quite like although they are a bit to sweet. GU is slightly better in terms of texture and taste. Plus they are gluten free and vegan. Bingo.
M**H
Great purchase.
Couldn't have gotten through the marathon training and race without these bad boys. Love them. And easy to swallow as nice and thick. Can keep it in your mouth rather than struggling to swallow whilst running. Will defo buy again.
G**H
Great selection of flavours
Really good to stock up on for marathon or half marathon training. Nice flavours.
D**D
... and didn't specify any specific selections so got a good mix. Personally I think all the brands taste ...
I ordered a mixed box and didn't specify any specific selections so got a good mix. Personally I think all the brands taste bad, these ones are just less bad but they work! I use whilst running/cycling. They are not going to turn you into a super athlete but they will help you maintain your levels to go further and longer.
M**N
Good product
K**N
I ordered the 24-count Assorted Box. The reviews for all flavors are all lumped under this listing, so I will review each flavor individually. I will also comment on the texture and effectiveness. Flavors: My assorted box included Jet Blackberry, Salted Caramel, Chocolate Outrage, Tri-Berry, Strawberry Banana, and Vanilla Bean. Flavors are listed below in order of my preference. Chocolate Outrage: I waited to try this one until last, as I always favor a more fruity flavor when I'm hot and tired. This one ended up being a welcome surprise! It is SO GOOD! It literally tasted like brownie batter. I could honestly just eat this one as a snack. Strawberry Banana: A close runner up here. On extremely hot days or long runs I tend to go for this one, as I prefer fruity flavors. It is really tasty and is exactly what you would expect. It tastes like strawberry banana. Not too sweet, just yummy. Salted Caramel: This is the first one I tried, as I read reviews on how great it was. I have to agree. It is very good. It is extremely rich and sweet. I am OK with that, as it gives me a bit of a sugar/sweet pick-me-up. If you don't like too sweet, steer clear of this one. Tri-Berry: This one is just a fruity berry flavor. It is not too sweet.I would recommend this one if you prefer a fruity flavor and want a crisper flavor than strawberry banana. It is good for hot days, and doesn't linger in the mouth. Vanilla Beam: I have nothing bad to say about this one. It is a sweet vanilla flavor. It is tasty, just not one of my personal favorites. If I am going the sweet dessert direction I would choose Chocolate or Caramel first. Jet Blackberry: Some have commented that this is too sweet. I don't agree with that. It is a sweeter flavor than some others, but I thought it was fine. It was my least favorite, but I don't avoid them or anything like that. Texture: These are very thick. All flavors I have tried have had the same consistently. You will 100% want to wash them down with water. The first time I ever used an energy gel of any type, it was these. I grabbed one after the first 6 miles of my long run, when I was hot, sweaty, and out of breath. I gagged immediately. I was totally unprepared for the texture. Now I have no issues and can suck them down easily with a quick mouthful of water. Just be prepared for the consistency. Maybe try one before a run to get the idea. Effectiveness: After using these for several months, I can say that I don't feel any advantage when I take one before a run. I no longer use them pre-run. I only use them every 45 minutes during my run. I do feel a little energy jolt when I use them that way. No, I don't feel instantly energized. No, I don't instantly increase my pace. I just feel a little pick-me-up. For me, that is enough. Sometimes during a long run that little jolt is enough to get you through the next few miles. Overall I highly recommend these!
S**R
Sehr verträgliches Gel in verschiedenen Geschmacksrichtungen, sollte aber immer Wasser parat haben, da das Geld sehr geschmacksintensiv ist
R**O
con buena combinacion de sabores y no presentan problemas digestivos para mi caso
S**.
The delivery was quick and thanks for sending the correct flavours
Trustpilot
1 month ago
3 weeks ago