I found the berry flavour tasty. Drop a tablet in a pint glass of water to instantly transform your drink. Can't vouch for any other flavour at the moment but I found these tasty enough and not too chalky.

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Sponsored Ad – Hydro Electrolyte Tablets 20 pcs. Cola + Caffeine – Vegan & Gluten-Free, with Sodium, Calcium, Potassium & Magnesium for Balanced Electrolyte Levels (Packaging May Vary)

Sponsored Ad – Hydro Electrolyte Tablets 20 pcs. Cola + Caffeine – Vegan & Gluten-Free, with Sodium, Calcium, Potassium & Magnesium for Balanced Electrolyte Levels (Packaging May Vary)

Q: How much caffeine is in each tablet?

None. These are not the caffeine version.

Q: Could you tell me please, do these do the same job as rehydration sachets?

Hi I have never used rehydration tablets, but was advised to use them by a marathon cyclist. I use them when I play golf I think they are fantastic and have recommended them to other golfers, hope this is useful

Q: Can these be used daily for workouts and runs without issue?

I'm 73 - cycle around 120 hard (for me) miles a week over 3, generally, non consecutive days (plus a few easy rides some weeks) and use 1-2 tablets during and/or after each ride. I haven't had any problem and the great benefit of virtually no leg cramps since I started. I'm no doctor or chemist but that suggests yes is the answer to your question.

Product ID: 48468173

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Details

Brand
Science in
Flavour
Cola
Primary supplement type
Fortified Food
Unit count
20.0 count
Item form
Tablet
Item weight
0.11 Kilograms

⚡120mg caffeine boost

🌱100% vegan & gluten-free

💧Balanced sodium for optimal hydration

Frequently Bought Together

HIGH5 ZERO Electrolyte Tablet - Hydration Tablets Enhanced with Vitamin C - 0 Calories & Sugar Free - Boost Hydration, Performance & Wellness - Berry, 20 Tablets (20x, Pack of 1)

Science In Sport Hydro Hydration Tablets, Gluten-Free, Zero Sugar, Berry Flavour Plus Electrolytes, 20 Effervescent Tablets

Description

💥 Stay charged, stay sharp, stay ahead!

CLEAN CONSCIOUS - Vegan, gluten-free, and GMO-free for mindful, plant-based performance
EFFERVESCENT ENERGY - Fast-dissolving tablets for quick absorption and instant refreshment
MENTAL EDGE ON THE GO - 120mg caffeine per tablet to sharpen focus during workouts or busy days
ELECTROLYTE POWERHOUSE - Sodium, Calcium, Potassium & Magnesium blend for peak hydration and muscle function
TRUSTED SCIENCE IN SPORT - Backed by decades of elite athlete research since 1992

Hydro Electrolyte Tablets by Science in Sport deliver a scientifically balanced mix of essential electrolytes and 120mg caffeine per serving to optimize hydration, muscle function, and mental focus. Vegan and gluten-free, these effervescent tablets are designed for active professionals seeking clean, effective hydration support during moderate to intense physical activity.

Specifications

Weight	898 g
Units	20.0 count
Serving Recommendation	Instructions for use: 1 serving per day.. Add one
Manufacturer contact	SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 – 20145 Milan, ITALIA
Brand	Science in Sport
Format	Tablet
Age Range Description	Adult
Country of origin	United Kingdom
Serving Size	100 g, 4.5 g
Energy (kJ)	703.00 kJ
Energy (kcal)	168.02 kcal
Fat	<0.5000 g
Carbohydrate	15.0000 g
Protein	<0.5000 g
Salt	20.6000 g

Have a Question? See What Others Asked

How much caffeine is in each tablet?

Could you tell me please, do these do the same job as rehydration sachets?

Best flVour

Can these be used daily for workouts and runs without issue?

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