MyOva Balance PCOS Supplement - 30-Day Supply - 2000mg Myo-Inositol for PCOS Support - Complex Includes Ashwagandha and Magnesium to Support Energy, Mood and Hormonal Balance – UK Manufactured

Great!

Did not help with tiredness actually anything

Just got my second bottle, balances my hormones just right

These worked well and did not give me any side effects. They are quite big so can be difficult to swallow and I’ve found another brand with the same ingredients but cheaper.

I have supplemented with Myo-inositol before in powder form, and I know how beneficial it is when struggling with hormonal imbalances. It profoundly affects your general well-being because hormones influence the systemic functioning of our female bodies. I also have been taking Ashwagandha for a considerable period because it helps me relax and not be as reactive. It is an adaptogenic herb used in Ayurvedic medicine for centuries. It is famous for its anxiety-calming effects and for allowing the body not to employ the “fight or flight” and subsequent adrenaline/ cortisol rush immediately. It is my first time trying MyOVA products, and I am delighted with their quality. The supplement is contained in an amber-coloured glass jar. There are 120 capsules in each jar. I say each because I also ordered the Metabolism supplement and am combining the two daily. I take two of each simultaneously in the morning, meaning the two jars will last me for two months, translating into two months of hormonal calm and equilibrium. I am happy to continue taking the Myo-inositol, and if satisfied with the effects of this product, I will indeed order more!

This supplement offers a solution for people dealing with hormonal imbalances. Each capsule contains ashwagandha, which is an adaptogen that helps the body resist physical and mental stress and supports relaxation. Another is the magnesium and Rhodiola root powder, which claim to help reduce stress and relieve tiredness and fatigue. The Avena Sativa, on the other hand, assists your body in absorbing nutrients from the foods you eat, while the passion flower helps promote better sleep. This supplement is also vegan, gluten-free, and non-GMO. Also, this comes in a generous amount of capsules wherein you get 120 capsules in total. So, with the recommended dosage being 4 a day, you've got enough for around a month's supply. However, each bottle costs £35.00, which can be expensive maintenance. All in all, it is a nice supplement considering its ingredients, though I also suggest asking a physician first before taking this one.

This PCOS support supplement comes in bottle and inise you will have 120 capsules, the recommended daily dose is to take 2 capsules in the morning and 2 capsules in the evening with meals (4 capsules daily), or as your health practitioner advises, so this bottle is for one month supply. The ingredients are: Myo-inositol, Capsule Shell (Hydroxy Propyl Methyl Cellulose), Magnesium Citrate, Bulking Agent (Brown Rice Flour), Avena sativa extract 10:1, Passion Flower (Passiflora sp) Extract 4:1, Rhodiona rosea Root Powder, Ashwagandha (Withania somnifera Root Extract 6:1), Anti-caking Agent (Rice hulls), Vegan Vitamin D3 (Cholecalciferol). Specific uses for product: Energy,Hormonal Balance,Metabolism,Nervous System. Great quality supplement at all, and results are very good, price is very reasonable, I can easily recommend it to anyone.

I’m only a few days in but I’ve noticed less water retention, cramps and depressive waves during pms week. My sugar cravings and urge to binge in the lead up to my monthly cycle was also satiated with some granola and Greek yogurt. I don’t usually eat dairy but this is far healthier than my goto takeaways and treats. I’m also eating a lot of carrot as it’s apparently supposed to work well with inositol (something to do with excess oestrogen) No negative side effects as far as I can tell. Full transparency I’m also taking other supplements that may be attributing to these benefits such as nac, vegan omega 3, berberine, chlorophyll, vit d and acv capsules.