---
product_id: 5088351
title: "Ranger Athlete Warrior 4.0: The Complete Guide to Army Ranger Fitness"
brand: "united states army ranger regiment"
price: "₩46465"
currency: KRW
in_stock: true
reviews_count: 8
url: https://www.desertcart.kr/products/5088351-ranger-athlete-warrior-4-0-the-complete-guide-to-army
store_origin: KR
region: South Korea
---

# Ranger Athlete Warrior 4.0: The Complete Guide to Army Ranger Fitness

**Brand:** united states army ranger regiment
**Price:** ₩46465
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ranger Athlete Warrior 4.0: The Complete Guide to Army Ranger Fitness by united states army ranger regiment
- **How much does it cost?** ₩46465 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/5088351-ranger-athlete-warrior-4-0-the-complete-guide-to-army)

## Best For

- united states army ranger regiment enthusiasts

## Why This Product

- Trusted united states army ranger regiment brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Ranger Athlete Warrior 4.0: The Complete Guide to Army Ranger Fitness

## Images

![Ranger Athlete Warrior 4.0: The Complete Guide to Army Ranger Fitness - Image 1](https://m.media-amazon.com/images/I/71lEfmIbGoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice Addition to Library
*by R***R on December 6, 2013*

This book is basically an Army Field Manual for Physical Training (PT). It is written from the viewpoint of group PT: squad, platoon level and above. Not what I expected but it is still a really good book. This isn't one of those books that follows the old, "train like this and you'll become a ranger. It is directed towards leaders of The Ranger Battalions, with the intent of maintaining and improving the fitness/health of their soldiers.Rangers are always on the go doing missions, training for missions, preparing to train for missions, and are extremely physically active all day, even after their PT sessions. That's why the book has all kinds of PT workouts for various situations and periodization stages. All that being said, I recommend the book to any fitness nut. Good workouts, good schedules and periodization, bodyweight, strength, power, kettle bells, endurance, hybrids, field PT, morning and evening workouts for when you have the time, and more.Just wanted to let everyone know, the book is formatted differently than your typical fitness book. I love how they stress form, that's huge!

### ⭐⭐⭐⭐ Four Stars
*by T***N on February 9, 2015*

After buying it, I found a pdf I printed off for free and is in color..... After having this for 21/2 years, I have to say that the book is excellent for a well rounded strength and conditioning regimen. The material is excellent, but as I previously stated, you can find it online for free. Printing it is not free, however is cheaper.

### ⭐⭐⭐⭐⭐ Great book on fitness
*by M***N on May 23, 2024*

All you need to know about tactical fitness.

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-09-11*