How thick are the small/mediums? How much do they compress? Can they be worn under athletic shoe insoles, or less effective that way somehow?

They are really great if you have heel sensitivity or damage. I would definitely put them on top of the insoles because you want to have that gel right there underneath your heel. Hard to say how thick they are, but I did a search to try and find the thickest ones I could. They’re all about the same. I suppose you could put one on top of the other to double them if you wanted a little thicker. I was in a Velcro boot for 12 years with heel nerve damage, and I’m finally able to walk again with two shoes on because of these gel heel inserts. Worth a try!

do these have adhesive on the bottom so they can be worn with a backless shoe?

Yes, there is adhesive on the bottom of each heel pad. You peel off a protective cover to reveal the adhesive. That being said, they may not be suited for backless shoes if you are moving about a lot. They are perfect for regular shoes, but if you use backless shoes you may need to combine additional adhesive from another source.

are these FSA eligible?

I'm not 100% sure but I would think so.

Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts, Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

Product ID: 526860834

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Details

Brand
Figly
Color
Black
Product Benefits
Heel Pain Shin
Use for
Foot
Material
Gel Silicone

⚡Shock-absorbing ergonomic design

🦶4-pack gel heel cushions

🛡️Medical-grade silicone durability

Description

🦶 Step into comfort, leave heel pain behind!

ERGONOMIC HEEL SUPPORT - Molds perfectly to your heel, distributing pressure evenly.
INSTANT HEEL PAIN RELIEF - Shock-absorbing gel cushions that revive your step fast.
UNIVERSAL FIT FOR EVERYONE - Available in two sizes, designed for men, women, and kids.
SWEAT RESISTANT VERSATILE - Fits all shoe styles with a secure, non-slip grip.
PREMIUM MEDICAL GRADE SILICONE - Durable, lightweight, and soft for all-day comfort.

FiglyFigly Heel Cushions are a 4-pack of medical-grade silicone gel inserts designed to provide fast, ergonomic relief from heel pain caused by plantar fasciitis, heel spurs, and tendonitis. Lightweight and sweat-resistant, they mold to your heel for all-day comfort and fit a wide range of shoe styles, available in two sizes for men, women, and kids.

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