PowerStep Adjustable Heel Lift, Adjustable Adult Heel Cushion, Relief for Heel Spurs & Heel Pain, Achilles Tendonitis, Post Surgical Foot Support, Made in The USA

I had Achilles tendinitis which disrupted my very active life. I had difficulty walking. The doctor gave me exercises but it took months to completely heal. These lifts made life bearable. I was functional again wearing them, without pain or mobility impairment. There were a lot of expensive choices but I chose these for the good reviews, reasonable price, and flexibility they offered. For me they fit the bill, swapping between footwear (even slippers!). An easy to use solution that doesn't break the bank.

By far the best lift I’ve ever had. It’s comfortable and holds up far longer than others I’ve tried! Will buy again and again.

Nice but you need to put a pair in the package not just one

The heel inserts gave me the just right amount of lift that I needed

I like the height adjustment. I’ve 2 or the 3 levels in my one shoe, the 3rd one in my opposite shoe. My left leg/ankle/foot my a medical problem @ the shoe with 2 levels. It’s reducing my pain. I’m around sandy soil & that along with the HOKA shoes, which the mesh like tops, sand gets under my insole to the arch pad. I’ve had to readjusted the heel support because of the grittiness in my shoes, but just on my left one. Adhesive might be better in less gritty soil and/or leather shoes. I’m not sure how long they last, this is my first time using them.

I have a pair of insoles from powerstep that my doctor sent me a couple of years ago. They still work perfectly. I've been having some pain in my heels lately. I decided to order these to help. They're "USELESS". I repeat they are "USELESS". They made my feet/heels hurt even more than before. Don't waste your time or money on this product. It seems as though they just cut a piece of cheap foam and sold them to the public. Powerstep I am very disappointed in you and your product. I've been telling people about how great your products were for years. You've made a liar out of me. I will never buy your products again.

After seeing a physical therapist for a foot issue, she suggested that I might try a lift if the heel of the shoe that was bothering me. It did not take much of a lift in my exercise sneakers, which I wear most of the time. I am a fitness instructor and have one hip that is slightly higher, which probably caused the discomfort. Along with sleeping on the side where the hip is higher (which lengthens and supports the back on the problem side), the 16th of an inch lift provides a gentle and perfect amount of help. I prefer the shortest of the three separable lifts in my shoe underneath the Spenco Polysorb Heavy Duty insert that I put in every pair of fitness shoes I wear.

If these would stay put in the shoe, they are great. But, beware the product has 3 layers for adjustment purposes and the last layer has no adhesion. Consequently, the heel cushion moves inside the shoe, and can be very, very uncomfortable, maybe even painful. Two-sided tape purchased on Amazon does the trick.