Pharmanostix Ultra Biotin 5000mcg Vegan Gummies - 10000mcg Per Daily Dose - for Hair, Skin and Nail Growth Support - 150 Natural Strawberry Flavour - 75 Days Supply - for Men and Women

Biotin is great for skin health and also needed if you are pregnant. These gummies are an easier and tastier way of taking the supplement. This tub arrives with a peel back safety seal under the metal lid. Each gummy is the size of a small sweet and is easily chewable. They don't turn to gunk when chewed and they also taste pretty good. They're not sickly sweet more of a subtle strawberry. 1 portion per day is 2 gummies. So each bottle gives 75 portions. Each portion gived d-biotin 10000ug which is 20000% of the recommended nrv. Sugar and carbs are only a couple of grams and nothing to worry about. This is also vegan, gmo free, artificial colour & flavour free. They're also made in the uk. After a week the Mrs has already commented that my skim feels and looks like it's in much better condition Good quality and value. Recommended. Thank you for reading my review. I hope you found it useful

I really do prefer gummies to tablets as they are so much easier to fit in when you have a busy lifestyle not to mention alot tastier. Containing 10000iu of biotin which is a b vitamin that is essential for the production of Collagen to help maintain the structure and health of both hair and skin. 150 gummies in total in each jar with the recommended dose being stated as two gummies per day will give you over two months supply in each purchase which I feel is excellent value for money. Taste is lovely, reminds me abit of strawberry laces from my Childhood. Would definitely recommend these.100%