Carbe Diem!, Rotini, Lower Net Carb Pasta with Traditional Flavor & Texture, 8 grams of Protein, 55% Fewer Net Carbs & Only 110 Calories Per Serving, Pack of 3

Excellent cooked texture, springy not gummy. Cooks up great, following box timing instructions. Holds filling sauce well. Great low carb, and calories... not compromising taste! Definitely a reorder item. Shipped fast and priced the best, via Prime.

These lower carb pastas are great! Tender and work great alone or with sauces. I have bought several kinds and all great. Thanks Amzn!

A++++. tastes just like regular noodles, but almost 1/2 the calories, less carbs and protein. To me worth spending the extra money.

Delicious. Can't tell difference from regular pasta. Good way to add protein while lowering carbs. Reasonably priced. A good deal all around.

This review is for the ROTINI, and it is the only one I have tried so far. It tastes fine, feels fine, and no one noticed anything off. No issues digestive or otherwise. I tend to consume a lot of fiber, so my gut is used to it. I mean, think about it. This has 24 grams of fiber PER SERVING! Unless folks are mindful of fiber, many dont get that much in a day let alone 1 MEAL, and usually not in one serving. And who eats one serving? So easily 50 grams in a meal using this. No wonder some of you have had gas or digestion issues. I have the box of 3. Each 12 ounce box has 6 servings. The 2 ounce serving is typical of pasta. For those that say that this has same amount of carbs as regular pasta, you are wrong as far as net carbs go. When you subtract fiber, it takes that "total carb" number down to "net carb". Regular past has very little fiber. This is jam packed with it. Sodium content is reasonable. 75 g per serving. Some brands are in the hundreds, some are lower. HOW I cook it: I bring water to a boil, add salt, then add the box of pasta. Directions say to cook 13-15 mins for al dente. I smartly tried the noodles on occasion to determine for myself what texture I want. I cooked until al dente which for me was closer to 10 mins on my gas stovetop. So just pay attention while cooking---as with anything. Not always the fault of the product if it doesnt turn out. When done, I poured into a strainer. I usually run cold water over the pasta, but I forgot this time. It did NOT overcook, and it did not stick together. Then, in the previously used pot I added olive oil, a variety of vegetables (quartered cherry tomatoes, zucchini, onion, sliced red and yellow pepper), and finely cut up leftover (already cooked) hot Italian sausage. Lightly cooked until veg were tender but still with firm bite. Then added in the pasta and a little more oil, salt and pepper, parm cheese, and crushed red pepper flakes. Tasted and felt like regular pasta to me. Husband didnt notice anything either. I bought this for the greatly reduced calories (110 vs 220) and high fiber content (24g vs 3 or less). I cant comment on blood sugar inpact. I had a generous portion and I like that I didnt feel weighed down or sleepy. I dont rate on price. I found it reasonable enough to try and reasonable enough to buy it again. I will likely go with the rotini again, but if I try another pasta shape option I will add my thoughts.

As someone who is down 72 pounds so far by tracking my macros, I have tried making regular pasta work and I’ve tried keto pasta. This is finally one that tastes and feels truly authentic and I can have double the serving for the same calories as regular pasta. The biggest thing that helps me stay on track is high volume, low calorie foods and this lets me enjoy MORE pasta for less calories. This is a staple in my routine for pasta craving days.

I get these ALL the time. The dietary fiber content is superior and it makes eating pasta guilt free as it should be. The taste is great. The texture is great. Over all a great product! I will continue to purchase these over and over.

This is almost all the pasta I use now. I’ve been low-carb for years and tried them all. This is the first in my opinion that tastes like “real” pasta. I use all the shapes and my 16-year old son who is anti-keto can’t tell that he’s eating low-carb pasta. At about 16 carbs, you still can’t eat a ton of it. But I absolutely get my fix for mac-n-cheese or fettuccine alfredo now! I’ve emailed the company directly and asked them to make lasagna noodles and manicotti shells too! Please please please