---
product_id: 550702433
title: "Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids"
brand: "jstblox"
price: "₩49907"
currency: KRW
in_stock: false
reviews_count: 4
url: https://www.desertcart.kr/products/550702433-mindfulness-meditation-breathing-yoga-4-7-8-method-guided-visual
store_origin: KR
region: South Korea
---

# Color-coded inhale-hold-exhale prompts Dual power: USB-C & AAA batteries 4-7-8 guided breathing cycles Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids

**Brand:** jstblox
**Price:** ₩49907
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♀️ Breathe Better, Live Better — Your Portable Zen Zone Awaits!

## Quick Answers

- **What is this?** Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids by jstblox
- **How much does it cost?** ₩49907 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/550702433-mindfulness-meditation-breathing-yoga-4-7-8-method-guided-visual)

## Best For

- jstblox enthusiasts

## Why This Product

- Trusted jstblox brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Auto-Off Safety:** Smart 2-hour auto shut-off ensures energy efficiency and peace of mind during your meditation sessions.
- • **Master Your Calm:** Follow the proven 4-7-8 breathing technique with intuitive color cues for instant stress relief.
- • **Dual Power Freedom:** Use included USB-C cable or 3 AAA batteries (not included) for flexible, portable relaxation anywhere.
- • **Soft Silicone Touch:** High-quality, soft silicone surface adds tactile comfort, enhancing your anxiety relief experience.
- • **Anywhere Mindfulness:** Compact 3.8x3.4x6.8 inch design fits perfectly on desks, nightstands, or workspaces for on-demand calm.

## Overview

The Mindfulness Meditation Breathing Yoga device is a compact, high-quality silicone guided breathing trainer that uses the popular 4-7-8 technique with color-coded light prompts to reduce stress, anxiety, and improve sleep. Powered by USB-C or AAA batteries, it offers portability and convenience with an auto shut-off feature, making it an ideal mindfulness tool for adults and kids alike.

## Description

4-7-8 Mindful ‘Breathing Yoga’Best Gift for Kids AdultsDaily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.Reduces anxiety and stress levelsImproves sleep quality and memoryStimulates concentration and positive mental growthRelax your body and nervousImprove symptoms of fatigueWhere to use it：This meditation tool for mindfulness fits completely on your desk or nightstand or wherever you might benefit from a reminder. You can practice at meditation room, home, work, school .. or as part of a relaxing routine before bed.Specification:Material: High Quality SiliconeOverall Size: 3.8*3.4*6.8 inchMeditation Breathing Light: 4-7-8 cyclical breathing techniqueWhat’s in the package:·1x Breathing Yoga; 1x Charging CablePowered by 3pcs AAA dry battery (not included) or USB (Included)Auto shut off after 2 hours

Review: Works great for a reset - It is a little challenging to do, but definitely helpful.
Review: Teen Mental Health Gift - Great tool for teaching breathing for Stress and Anxiety.

## Features

- Yoga shaped breathing guide light, more suitable for public aesthetics, the best gift for adults and children. High quality silicone material, soft and delicate,Soft and delicate, very stress relieving when touched
- This is an anxiety relief light that guides you to practice “4-7-8” breathing technique or visual meditations through the yoga pose and beautiful calming colors. It will help you easily relieve physical and mental stress and anxiety.
- The most popular breathing technique for relaxation and better sleep! Easy to follow color prompts that simulate the popular 4/7/8 'calming breath'. GreenYoga - Inhale , Purple Yoga – Hold, Blue Yoga – Exhale. After 5-6 times Cycle you will feel calm and relax.
- This guided breathing device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It’s helpful to improve their mental health through breathing exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment.
- The Yoga light size: 3.8*3.4*6.8 IN. The meditation breath light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0CBPVST5Z |
| Best Sellers Rank | #497,827 in Health & Household ( See Top 100 in Health & Household ) #2,368 in Light Therapy Products |
| Customer Reviews | 4.1 4.1 out of 5 stars (37) |
| Date First Available  | July 12, 2023 |
| Manufacturer  | JSTBLOX |
| Product Dimensions  | 3.8 x 3.4 x 6.8 inches; 6.74 ounces |

## Images

![Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids - Image 1](https://m.media-amazon.com/images/I/514dHfvKUaL.jpg)
![Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids - Image 2](https://m.media-amazon.com/images/I/61O4HrXgcgL.jpg)
![Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids - Image 3](https://m.media-amazon.com/images/I/71lwNm4DmIL.jpg)
![Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids - Image 4](https://m.media-amazon.com/images/I/71oI71k1ZxL.jpg)
![Mindfulness Meditation Breathing Yoga, 4-7-8 Method Guided Visual Breathing Trainer,Calm Your Mind & Slow Your Breathing for Stress & Anxiety Relief | Best Gift Idea for Adults & Kids - Image 5](https://m.media-amazon.com/images/I/71t7YRHv4kL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works great for a reset
*by J***D on January 6, 2024*

It is a little challenging to do, but definitely helpful.

### ⭐⭐⭐⭐ Teen Mental Health Gift
*by T***8 on December 31, 2024*

Great tool for teaching breathing for Stress and Anxiety.

### ⭐⭐ Not what I thought
*by K***N on November 20, 2024*

The kids didnt like them. I had several styles.

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-02-21*