HUM Flatter Me Extra Strength Digestive Enzymes for Women, Men, Digestive Gut Bloating Supplement, Ginger, Peppermint Leaf, Fast Acting Anti Bloat Pills Multi Enzyme for Debloating, 60 Capsules

Using these because I am on a GLP-1 for weight loss and I’m already on daily meds that make me extremely constipated. I was going at least one time every 3 days and then I was only going 1 time a week until I recently got these a few days ago and have taken 1 a day and I have had softer stool for 1 and less painful and going more often. If you are on a GLP one you need this for pain relief of passing stool, GLP-1 slows your digestion but this helps that aspect on the toilet. I’ve noticed I do have more energy since taking them, I don’t know all the benefits but it’s helping my belly not hurt and I’m pooping! 💩 that’s the best part is the effectiveness! Taste like most supplements that’s why I hold my nose and swallow!

Before Flatter Me, my post-meal routine involved unbuttoning my jeans, groaning like a haunted house, and swearing off carbs for the 47th time. I wasn’t bloated—I was inflated. I looked like I was about to give birth to a lasagna. Then came these magical little bloat-banishing capsules. I don’t know what’s in them—enzymes, fairy dust, the tears of a unicorn nutritionist—but after popping one before dinner, I felt…normal. Not “sweatpants-only” normal. I mean “I can wear jeans after tacos” normal. Suddenly, I wasn’t waddling around like a pufferfish with a secret. My stomach wasn’t making those weird sounds that scare pets and nearby family members. I didn’t have to lie on the couch post-meal dramatically like I’d just returned from war. Honestly, I think these pills are doing more for my social life than therapy. I can now confidently eat in public without wondering if people think I’m hiding a yoga ball under my shirt. If you’re tired of looking 5 months pregnant after eating a salad—yes, even lettuce betrayed me—get these. Your gut will thank you. Your pants will thank you. And your dog will no longer be blamed for the aftermath of taco night.

Works well so far. But you must take as directed for the best benefit, which is right before your first bite of food. Otherwise, I did not see much difference or help when I tried to take it after eating because I had forgotten to take it before, thinking it would have the same benefits. It does not. Just set a timer at first and you will get the hang of it. Once I got into the groove I noticed I was able to digest my food better and had less bloating after eating. Not 100% relief but much better than I was before I began taking it.

I have such a problem with bloating throughout the day and while I’ve been working at losing a few inches, I’d started measuring my waist daily. I was so discouraged the night I bought this when my morning waist was 29” and my evening waist had gone up to 31”! . I don’t know what’s wrong with my body haha but this was the final straw- I didn’t think the issue here could be exercise- something was going on with how I process food. By the end of every day my pants are always so incredibly uncomfortable- though they had felt fine when in put them on that morning. Anyway, I was in near tears that night and found this product on Amazon and bought it on a whim. It’s seriously amazing. I take it for lunch and dinner and let me tell you, I can’t believe that bloating from meals was really my main issue. Not only am I very close to the same waist measurement at night as in the morning now but I FEEL so so much better. I used to only be able to eat half portions during meals because I’d feel SO full and now I feel like I can comfortably finish my food- or at least eat more than normal AND not worry about it increasing my waist to the point of unbuttoning my jeans 😅. Some people have comments about their bowels changing (mostly they seem to be glad to be more regular) I haven’t noticed and change at all for myself. Just somehow this seems to process food better in my system 🤷🏻‍♀️. Honestly this stuff is truly great- I’m not a fan of the cost but it’s worth it to me.

I have not seen a difference in my gut health from taking this. It looks like a placebo. I take it every time I feel bloated but it has not helped my digestion. Not at all helpful. The pill has no taste but I would hope after finishing half a bottle I would feel better.

This product gave me some very unpleasant side effects! The first time I took these, I did not notice any difference, but the package said that it could take some time to work. I continued to take them before each meal. During the week I don't eat red meat at all, but on the weekends I may eat steak with my husband. I took the supplement before the high-protein steak dinner one night. I have not had so much stomach upset since I got Montezuma's revenge while vacationing one year. I know it was not the food since my husband suffered no ill effects at all. Being a research type of person, I decided not to take the supplement all week and then stupidly decided to take it again before the steak dinner. I wanted to know if the supplement caused the issues the week prior. This time the reaction was even worse. I spent the rest of the evening regretting my decision to try again. Needless to say, digestive enzymes are not for me! I spoke with my doctor and she informed me that digestive enzymes can hinder the bodies breakdown of fat and cause you to gain weight over time. While weight loss was not my goal, gaining weight certainly was not a goal! She told me digestive enzymes stop the large intestines from absorbing water thus helping some individuals not feel so bloated. Any weight loss is water loss, and temporary. I would not purchase it again and would caution others to be careful. My doctor told me that digestive enzymes can hinder the absorption of some medications, so taking enzymes that the body naturally produces is better left to individuals with diagnosed conditions requiring extra help.

I've tried a variety of enzyme brands and this one is among the best. I originally tried their original strength enzymes and those work great, so I figured I'd get the extra strength a try. I find these work really well when you're having a particularly tough time digesting heavy meals or dairy products if you're lactose intolerant. And the dosage is just 1 pill instead of 2. They've worked very well for me each time I've taken them and would absolutely recommend them.

HUM’s Flatter me really helps me with bloating and aids in digestion. I finally found a product that actually works.