---
product_id: 578503143
title: "Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use"
brand: "balanced body"
price: "₩491661"
currency: KRW
in_stock: false
reviews_count: 6
category: "Balanced Body"
url: https://www.desertcart.kr/products/578503143-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment
store_origin: KR
region: South Korea
---

# Full-color step-by-step visuals 165 pages of expert Pilates guidance 103 detailed Reformer exercises Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use

**Brand:** balanced body
**Price:** ₩491661
**Availability:** ❌ Out of Stock

## Summary

> 📘 Elevate your Pilates game—because your body deserves the best guide on the reformer!

## Quick Answers

- **What is this?** Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use by balanced body
- **How much does it cost?** ₩491661 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.kr](https://www.desertcart.kr/products/578503143-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Convenient:** Spiral-bound A5 size fits perfectly in your home gym or studio for quick reference.
- • **Tailored for Every Level:** From beginner to advanced, customize workouts that grow with your fitness journey.
- • **Visual Learning Powerhouse:** Full-color images guide your form for flawless execution every time.
- • **Master Your Pilates Reformer:** Unlock the full potential of your Balanced Body equipment with clear, expert instructions.
- • **Mindful Movement, Real Results:** Integrate Pilates principles to enhance body awareness and transform your wellness routine.

## Overview

The Balanced Body Reformer Guide is a 165-page, spiral-bound manual featuring 103 Pilates Reformer exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users master Balanced Body equipment safely and effectively, making it an essential companion for home gyms or studios seeking to deepen Pilates practice and improve mindful movement.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Reformer Guide, a definitive resource tailored to your Pilates Reformer. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 165 pages with 103 Reformer exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific Reformer. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده
Review: ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Reformer Guide. This useful exercise guide features 165 pages with 103 exercises, full-color pictures, and step-by-step instructions so you can get the most from your workout.
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your Reformer’s full potential.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002XVWOS0 |
| Best Sellers Rank | #60,293 in Sporting Goods ( See Top 100 in Sporting Goods ) #40 in Fitness Planners |
| Brand | balanced body |
| Color | Royal Blue |
| Cover Material | Polypropylene |
| Customer Reviews | 4.6 4.6 out of 5 stars (79) |
| Date First Available | 30 September 2022 |
| Item Weight | 600 g |
| Manufacturer | balanced body |
| Manufacturer Part Number | 13013 |
| Material Type | Plastic |
| Package Dimensions | 28.09 x 22.91 x 1.7 cm; 600 g |
| Sheet Size | A5 |
| Size | 1 |

## Product Details

- **Brand:** balanced body
- **Calendar type:** daily
- **Colour:** Royal Blue
- **Cover material:** Polypropylene
- **Format:** Notebook

## Images

![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61kOlNgAaKL.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/7158mIJXzUL.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/71LfmHCBq6L.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/71kxF45BIAL.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71ns-PE4MKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by ب***ي on 7 February 2025*

السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده

### ⭐⭐⭐⭐⭐ Review
*by お***ん on 12 September 2025*

ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。

### ⭐⭐⭐⭐ Review
*by N***L on 1 January 2015*

This is basically a book for professionals, which I am not, but it's easy to read and follow and an excellent guide to using the Pilates Circle. Personally I found it expensive and would have gladly purchased a used copy, but none were available.

## Frequently Bought Together

- Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Pilates
- Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (DK Science of)

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*Product available on Desertcart South Korea*
*Store origin: KR*
*Last updated: 2026-01-23*